Vietnamese Kabocha Squash Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VIETNAMESE KABOCHA SQUASH SOUP WITH CRUNCHY PORK AND HERB TOPPING

A simple-to-prepare soup recipe that's perfect for lunch or dinner, combining the flavors of caramelized onions, garlic, toasted fennel, and coriander seeds with kabocha squash and a crunchy pork rind and herb topping.

Yield 6 servings

Number Of Ingredients 14



Vietnamese Kabocha Squash Soup with Crunchy Pork and Herb Topping image

Steps:

  • Heat oil in a large heavy-bottom pot over medium heat. Add onion and garlic and cook, stirring occasionally, until golden brown, 8 to 10 minutes. Season with salt and pepper. Add fennel and coriander seeds and toast until fragrant, 1 minute. Add squash and chicken broth, bring to a boil, then lower heat to medium-low and simmer until the vegetables are very tender, 18 to 20 minutes.
  • Meanwhile, combine pork rinds and cilantro in a food processor, such as the Braun MultiQuick 7 Immersion Hand Blender with the chopper attachment. Pulse until finely chopped. Set aside.
  • With a hand blender such as the Braun MultiQuick 7 Immersion Hand Blender, blend the soup until smooth. Stir in the lime juice and fish sauce and season with more salt and pepper.
  • Serve the soup topped with sliced jalapeño, sprinkle with pork rind mixture and more cilantro.

6 small kabocha squash, peeled and seeded, cut into 1-inch pieces, about 4 cups
kosher salt, to taste
pepper , to taste
4 cups chicken broth
1/2 cup pork rinds
1/4 cup cilantro leaves and tender stems, loosely packed, plus more for serving
2 tablespoons lime juice
2 teaspoons fish sauce
1 jalepeno
2 tablespoons olive oil
1 large onion, sliced
2 cloves garlic, crushed
1 teaspoon fennel seeds
1 teaspoon coriander seeds

KABOCHA SQUASH AND SHRIMP SOUP

This is a kabocha squash soup that my Asian mother made and since then I have loved it! It's a very healthy one-of-a-kind squash soup.

Provided by Cynthia

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood     Shrimp Soup

Time 34m

Yield 4

Number Of Ingredients 8



Kabocha Squash and Shrimp Soup image

Steps:

  • Heat olive oil in a skillet over medium heat; cook and stir green onions until fragrant, about 1 minute. Add kabocha squash, shrimp, sugar, and salt; cook and stir until squash is lightly browned but still tender, 3 to 4 minutes. Remove skillet from heat.
  • Bring chicken broth to a boil in a pot; add squash and shrimp. Pour in enough water to cover squash by 1/2 inch. Simmer until squash is tender, 10 to 15 minutes.

Nutrition Facts : Calories 98.7 calories, Carbohydrate 20.5 g, Cholesterol 4.9 mg, Fat 1.8 g, Fiber 3.6 g, Protein 3.1 g, SaturatedFat 0.2 g, Sodium 740.3 mg, Sugar 5.6 g

1 teaspoon olive oil
2 green onions, chopped
2 pounds kabocha squash, peeled and cubed
1 tablespoon dried shrimp
2 teaspoons white sugar
½ teaspoon salt
1 (14.5 ounce) can chicken broth
1 cup water, or as needed

KABOCHA SQUASH AND SWEET POTATO SOUP WITH ADZUKI BEANS

I was macrobiotic for a few years in the mid 2000′s. Kabocha squash cooked with adzuki beans is their staple dish and I used to eat that all the time along with cooked brown rice. The other day I thought I should try making a soup version of this dish, and here is what I came up with. For more healthy gluten-free recipes, please visit my blog, www.innerharmonynutrition.com.

Provided by InnerHarmonyNutriti

Categories     Vegan

Time 4h19m

Yield 6 serving(s)

Number Of Ingredients 6



Kabocha Squash and Sweet Potato Soup With Adzuki Beans image

Steps:

  • In a medium size pan, place adzuki beans and cover with enough water. Bring it to boil, turn off heat and drain.
  • Add about 3 times the amount of water as beans and cook for 50 - 60 minutes until the beans are soft. (If you have a pressure cooker, it only takes about 13 - 15 minutes under pressure). Drain the water.
  • In a soup pot, put onion, kabocha squash and sweet potato. Cover with enough water and cook until vegetables are soft.
  • Puree the vegetables using a blender, food processor or hand blender. Add salt.
  • Serve with cooked adzuki beans and chopped parsley on top.

Nutrition Facts : Calories 98.6, Fat 0.1, SaturatedFat 0.1, Sodium 219.2, Carbohydrate 20.8, Fiber 3.7, Sugar 2.6, Protein 4.1

1/2 cup adzuki beans, soaked for a couple of hours
1 medium onion, cut into 12 wedges
1 kabocha squash, peeled and cut into large chunks
2 sweet potatoes, peeled and cut into thick slices
1/2 teaspoon salt
parsley, chopped, for garnish

CANH BAU TOM - VIETNAMESE OPO SQUASH SOUP

Bau, or opo squash, (calabash, cucuzzi, bottle gourd, etc) is a long pale green squash that can be found at Asian markets. It has a flavor similar to cucumbers mixed with zucchini. My daughter and I love this squash raw to snack on. My sister in law introduced me to this simple soup. She pairs it with Thit Kho, stewed pork, or other Kho recipes. This soup pairs nicely with salty dishes to mellow out the flavors. Can serve over rice to make a light stew. I sometimes add 2 c fish stock and 4 c of water. Prep time varies on how long the squash and shrimp needs to cook. If using this soup as a side to Kho dishes, I use the smaller amount of shrimp. If serving alone over rice, I use more shrimp.

Provided by Kiersten Phae

Categories     Asian

Time 45m

Yield 4-8 serving(s)

Number Of Ingredients 10



Canh Bau Tom - Vietnamese Opo Squash Soup image

Steps:

  • Pour the stock into a large stock pan.
  • Add the Opo Squash and cook over medium-high heat until the squash becomes soft and translucent.
  • The squash may not become translucent if it's cut too thick. Just look for it to soften up.
  • While the squash cooks put the shrimp, green onions, and cilantro into a mixing bowl.
  • Mix and sort of blend the flavors together with a fork.
  • Do not turn this into a mushy paste. The idea is to combine the flavors together.
  • Season the shrimp mixture with the pepper, half of the fish sauce, sugar, and sesame oil. Mix well.
  • Once the squash is translucent, Turn the heat to high and Bring to a boil.
  • Add the sliced onions.
  • Add the shrimp mixture to the soup in spoonfuls, this sort of makes dumplings.
  • Cover and cook until the shrimp "dumplings" are cooked.
  • After the dumplings cook, remove from heat and add the rest of the fish sauce.
  • Stir to mix in the flavors.
  • Garnish with the additional cilantro and green onions.
  • Let the soup stand for 15 minutes before serving.
  • Serve over rice and/or Kho recipes (stews).
  • To simplify the recipe:.
  • Skip mixing the shrimp all together with the seasonings. Dice the shrimp up and mix all the seasonings in the soup at the same time as the dumplings.

Nutrition Facts : Calories 92.6, Fat 2.2, SaturatedFat 0.4, Cholesterol 86.4, Sodium 789.5, Carbohydrate 5.5, Fiber 0.9, Sugar 2.6, Protein 12.5

1 large opo squash, Peeled and sliced thinly
6 cups water
1/2 cup onion, thinly sliced
1/2-1 lb shrimp, peeled and diced
4 -6 green onions, diced, separated in half
1/4-1/2 cup cilantro, coarsely chopped, separated in half
1 -2 teaspoon white pepper, can use black
2 -3 tablespoons fish sauce, separated in half
1 teaspoon sugar
1 teaspoon sesame oil

More about "vietnamese kabocha squash soup recipes"

VIETNAMESE KABOCHA SQUASH SOUP - SUGARLOVESPICES
Time to add in the broth. Throw in the chopped basil and lemongrass and stir. Place heat to low/medium and let simmer for 10 minutes. …
From sugarlovespices.com
Reviews 12
Servings 4
Cuisine Vietnamese
Category Soup
  • Heat up peanut and sesame oil in a large crockpot, add in garlic, ginger, and onion and sauté for 2 minutes on low to medium heat.
  • Time to add in the broth. Throw in the chopped basil and lemongrass and stir. Place heat to low/medium and let simmer for 10 minutes. However, if a foam forms on top use a spoon, skim off the top and discard.
vietnamese-kabocha-squash-soup-sugarlovespices image


VIETNAMESE KABOCHA SQUASH SOUP (CANH Bí Đỏ THịT BằM)
Alternatively, use a large cleaver to slap at it. Add oil to a small saucepan on medium heat and cook the spring onion heads for 30 seconds or …
From wokandkin.com
5/5 (6)
Total Time 40 mins
Category Dinner, Lunch, Main Course, Soup
Calories 147 per serving
  • Divide the squash along the grooves.Note: The vegetable is naturally hard, so use a large cleaver or knife.
  • Run the same small knife along the part where the soft and firm parts meet to remove the seeds.
vietnamese-kabocha-squash-soup-canh-b-Đỏ-thịt-bằm image


KABOCHA (CREAMY JAPANESE SQUASH SOUP) RECIPE - THE …
Place kabocha on a microwave-safe plate and heat in microwave for 1 to 2 minutes, depending on the power of your microwave. This helps to soften the kabocha just a bit. Cut the kabocha into thin slices and remove …
From thespruceeats.com
kabocha-creamy-japanese-squash-soup-recipe-the image


THAI KABOCHA SQUASH SOUP RECIPE | PAMELA SALZMAN
1 3-4 pound kabocha squash, washed, quartered and seeds removed; 1 onion, peeled and thinly sliced; ½ Tablespoon fresh, peeled ginger, thinly sliced
From pamelasalzman.com
thai-kabocha-squash-soup-recipe-pamela-salzman image


10 BEST KABOCHA SQUASH SOUP RECIPES | YUMMLY
Kabocha Squash Soup | 3 Ways Oven Struck. sour cream, chicken stock, onion, parsley, minced garlic, bay leaves and 7 more.
From yummly.com
10-best-kabocha-squash-soup-recipes-yummly image


11 DELICIOUS KABOCHA RECIPES TO MAKE THIS SEASON
11 Must-Try Kabocha Squash Recipe s. 1. Kabocha Squash Soup かぼちゃスープ. Soup is mandatory when kabocha squash is in season. This Kabocha Squash Soup requires just a few simple ingredients. It’s rich, …
From justonecookbook.com
11-delicious-kabocha-recipes-to-make-this-season image


HOW TO MAKE VIETNAMESE KABOCHA SQUASH AND SHRIMP …
Cut in half, clean inside of the squash, and remove the seeds. Do not peel off the skin. Cut squash into desirable-size pieces. Set aside. Wash shrimps and remove the shells. Finely mince shrimps with white stems of …
From thevietdish.com
how-to-make-vietnamese-kabocha-squash-and-shrimp image


VIETNAMESE KABOCHA SQUASH SOUP WITH CHICKEN (CANH BI …
2-3 green onions (thinly slice white part and cut green part into 1-inch segments for garnish) 2 liters water. 1 lb chicken bones (thoroughly clean with 1 teaspoon salt then rinse) 1 …
From vickypham.com
Cuisine Vietnamese
Total Time 20 mins
Category Side Dish
Calories 361 per serving


ROASTED KABOCHA SQUASH SOUP - DRIVE ME HUNGRY
Drain the water and reserve the boiled kabocha. See tips for how to cut a kabocha squash. Add all the ingredients (except the reserved ¼ cup of coconut) to a high speed …
From drivemehungry.com


KABOCHA SQUASH SOUP — GLAM GOURMET
Sautee for 5-8 minutes while stirring occasionally. Add in 1 tsp salt and pepper to taste. Turn heat down to low and add in garlic, saute for 1 minute, then add in curry powder …
From glamgourmet.ca


THE CHEF'S TAKE: KABOCHA SQUASH SOUP FROM THE FAT RADISH
Meanwhile, place the olive oil in a large, heavy pot set over medium-high heat. Add the onion, garlic, turmeric, and a pinch of salt and cook, stirring now and then, until beginning to soften ...
From foodnetwork.com


KABOCHA SQUASH SOUP - CREAMY PERFECTION! - RACHEL COOKS®
Add squash, apple cider, broth, ginger and cinnamon. Bring to a boil, reduce heat and simmer 30-35 minutes or until apples and celery are tender. Puree with a handheld …
From rachelcooks.com


VIETNAMESE KABOCHA SQUASH SOUP | RECIPESTY
1 kabocha squash, quartered and seeded; 1 pound ground turkey; 1?½ teaspoons fish sauce, or more to taste; 1 pinch ground white pepper; 3 quarts water; 1 quart chicken stock; 1 pound …
From recipesty.com


VIETNAMESE KABOCHA SQUASH SOUP (CANH Bí Đỏ THịT BằM)
Use a smaller knife to peel away the pores and skin. Run the identical small knife alongside the half the place the comfortable and agency elements meet to take away the seeds. Minimize …
From vietglobe.org


KABOCHA SQUASH SOUP かぼちゃスープ - JUST ONE COOKBOOK
Remove the skin and cut into small equal size cubes. Heat the butter over medium heat in a pot and cook the onion until soft and brown. Add the kabocha and sauté to coat with …
From justonecookbook.com


KABOCHA SOUP RECIPE - I REALLY LIKE FOOD!
Turn the heat to sim, cook kabocha soup for fifteen minutes, and turn the flame off when kabocha pieces are tender. Shift the soup to a bowl and leave it to cool. When it cools …
From ireallylikefood.com


TURMERIC GINGER KABOCHA SQUASH SOUP - I HEART UMAMI®
Preheat a large (6 qt.) dutch oven or heavy soup pot with 2 tbsp ghee or avocado oil, when hot, add diced shallots. Season with a small pinch of salt and saute until fragrant …
From iheartumami.com


ROASTED KABOCHA SQUASH SOUP - CHAMPAGNE TASTES®
Preheat oven to 400ºF. Mix together the salt, smoked paprika and red chili flakes in a small bowl. Arrange the kabocha squash flesh-side up on a baking sheet. Drizzle half the …
From champagne-tastes.com


CANH Bí Đỏ (KABOCHA SQUASH SOUP) — CHEF TU DAVID PHU: …
Once the oil shimmers, add the kabocha squash chunks. Sauteed the squash for 1 minute on medium heat. Then add 2 quarts of chicken stock and 1 cup of sliced shiitakes. …
From cheftu.com


ROASTED KABOCHA SQUASH SOUP - NOURISHING COMFORT FOOD
Instructions. Preheat oven to 400 degrees fahrenheit and line a large baking sheet with parchment paper. Cut the squash or squashes in half with a sharp knife, then use a …
From nourishwithclaire.com


EASY KABOCHA MISO SOUP - CHEF JA COOKS
Bring to a boil: Put vegetables (except komatsuna's leaf part), niboshi, and water in a pot, and bring to a boil on medium heat. Simmer: lower the heat and simmer for 5 minutes …
From chefjacooks.com


VIETNAMESE KABOCHA SQUASH SOUP - FROMMETOVUU.COM
12 dried shiitake mushrooms rehydrated in hot water for 30 mins (4 diced and 8 halved) 1 bundle bean thread noodles soaked in cold water for 15 mins and chopped small. …
From frommetovuu.com


VIETNAMESE KABOCHA SQUASH SOUP WITH CRUNCHY PORK AND HERB
6 small kabocha squash, peeled and seeded, cut into 1-inch pieces, about 4 cups; 4 cups chicken broth; 1/2 cup pork rinds; 1/4 cup cilantro leaves and tender stems, loosely packed, …
From punchfork.com


KABOCHA SQUASH SOUP: HOW TO PREPARE THIS HEALTHY & DELICIOUS …
Heat oil in a large soup pot. Sauté the onions and carrots over medium heat to medium-high heat in the oil until the onions become translucent and slightly golden brown on the edges. Once …
From thegraciouspantry.com


VIETNAMESE KABOCHA SQUASH SOUP WITH PORK MEATBALLS …
Instructions. Break apart ground pork into small chunks and add to food processor. Add sugar, salt, fish sauce, black pepper, garlic cloves, oil and ice cubes. Blend on high for 7 …
From vickypham.com


VIETNAMESE PUMPKIN SOUP (CANH BI DO) - DELIGHTFUL PLATE
Pour water into the pot and bring it to a boil. Skim off any foam and lower the heat to a gentle simmer. Cover with the lid slightly askew and simmer for about 5-10 minutes. Open …
From delightfulplate.com


DELICIOUS KABOCHA SQUASH RECIPES TO TRY - DRIVE ME HUNGRY
Thinly sliced kabocha squash is mixed with a light batter and fried until golden brown! Check out this recipe. Kabocha Two Bean Chili Kabocha Two Bean Chili. A …
From drivemehungry.com


HOW TO MAKE LE COLONIAL'S LUSH KABOCHA SQUASH SOUP AT HOME
Add the squash, broth, remaining coconut milk and salt. Bring to a boil. Reduce the heat and simmer for 5 minutes. Turn off the heat and stir in the honey. Let the soup cool …
From houstonchronicle.com


25 KABOCHA SQUASH RECIPES (+ PRODUCE GUIDE) - FLAVOR THE MOMENTS
1. Cook your kabocha squash whole in the Instant pot or oven and puree it for soup, risotto or for baking. 2. Grate it and use in baking just as you would carrot. 3. Roast it in …
From flavorthemoments.com


CROCK POT KABOCHA SQUASH SOUP (CANH SườN Bí Đỏ) - BUN BO BAE
You'll find a lot of recipes online of kabocha squash soup cooked like regular pumpkin soup: blended. I like canh sườn bí đỏ because the squash (bí đỏ) chunks stay whole, so you can …
From bunbobae.com


SIMPLE VIETNAMESE STEWED SQUASH - WHAT A GIRL EATS
Add remaining garlic and toss well. Cook, until fragrant, about 1 minute. Add pumpkin, and toss well. Cook, tossing occasionally, until shiny with oil and beginning to …
From whatagirleats.com


ROASTED KABOCHA SQUASH SOUP RECIPE WITH FENNEL AND GINGER …
While the squash is roasting, mince and dice the shallots, celery, and carrot. Add the ghee or oil of choice to a large pot, then add the fennel seed and cumin seed. When the …
From banyanbotanicals.com


SHEET PAN KABOCHA SQUASH - CTV
For the Squash. Preheat oven to 425°F. Half squash, then scoop out and discard guts and seeds. Cut each half into four wedges. In a large bowl, toss squash with a drizzle of olive oil …
From more.ctv.ca


ROASTED KABOCHA SQUASH AND WHITE BEAN SOUP - HUNGER THIRST PLAY
Instructions. Preheat the oven to 400°F. Cut the ends of the squash off, cut in half and remove the seeds. Slice the squash into 2 to 3 inch pieces. Arrange in a single layer on a …
From hungerthirstplay.com


ROASTED KABOCHA SQUASH SOUP - OMNIVORE'S COOKBOOK
Preheat oven to 425 °F (220 °C). Cut the squash into quarters (see blog post above to learn how to cut kabocha safely). Cut the onion into quarters, leaving the skin on. Chop the …
From omnivorescookbook.com


JAMAICAN KABOCHA SQUASH SOUP RECIPE - KITCHN
Add the kabocha mixture and stir to combine. Cover and boil until the chicken is cooked through and the vegetables are tender, about 15 minutes. Meanwhile, cut 2 ears …
From thekitchn.com


KABOCHA SQUASH RECIPES | ALLRECIPES
Curried Kabocha. Coconut milk, fish sauce, grated ginger, curry powder, and brown sugar come together in this Thai-style dish. Make it your own with veggies like red bell pepper …
From allrecipes.com


KABOCHA SQUASH SOUP - SOUP RECIPE - HONEST COOKING
Slice the squash in half, place the halves on a baking pan, drizzle them with a tiny bit of olive oil and sprinkle them with salt. Bake at 400 degrees for 30-45 minutes, or until the …
From honestcooking.com


RECIPE: KABOCHA SQUASH AND SPINACH SOUP - WHOLE FOODS MARKET
Method. Combine broth, garlic, onions, and squash in a large pot and bring to a boil over medium heat. Reduce heat and simmer at a low boil until squash is completely soft, about 15 minutes. …
From wholefoodsmarket.com


KABOCHA SQUASH SOUP - NO RECIPES
Lower the heat and simmer the pumpkin soup until the Kabocha is tender (about 10-15 minutes). Let the Kabocha Squash soup cool down, and then add it to a blender to puree. Return the …
From norecipes.com


DAIRY FREE ROASTED KABOCHA SQUASH SOUP - BEYOND SWEET AND SAVORY
Roasted kabocha squash soup. 1 2-lb kabocha squash, quartered 2 tbsps olive oil 2 shallots, finely chopped 2 garlic cloves, chopped 1 knob of ginger, peeled and crushed 1 …
From beyondsweetandsavory.com


THE BEST KABOCHA SQUASH SOUP - THE GIRL ON BLOOR
Preheat oven to 425 F. Toss squash, carrots, onion and garlic with salt & pepper and olive oil on a parchment-lined baking sheet. Bake for 30 minutes, tossing twice. Remove …
From thegirlonbloor.com


KABOCHA SQUASH AND CUMIN SOUP - GREEDY GOURMET
Instructions. Preheat oven to 180°C/fan 160°C/gas 4. Halve the squash crosswise and scoop out seeds and strings. Place squash halves in a large baking dish, shallow side …
From greedygourmet.com


KABOCHA SQUASH SOUP - NATURAL DEETS
Cut the Kabocha in half and grill or roast until soft. Let the squash cool to the touch, then scrape out the roasted kabocha. Add the kabocha squash to a pot of vegetable broth. …
From naturaldeets.com


Related Search