Vietnamese Kabocha Squash Soup Recipes

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VIETNAMESE KABOCHA SQUASH SOUP WITH CRUNCHY PORK AND HERB TOPPING

A simple-to-prepare soup recipe that's perfect for lunch or dinner, combining the flavors of caramelized onions, garlic, toasted fennel, and coriander seeds with kabocha squash and a crunchy pork rind and herb topping.

Yield 6 servings

Number Of Ingredients 14



Vietnamese Kabocha Squash Soup with Crunchy Pork and Herb Topping image

Steps:

  • Heat oil in a large heavy-bottom pot over medium heat. Add onion and garlic and cook, stirring occasionally, until golden brown, 8 to 10 minutes. Season with salt and pepper. Add fennel and coriander seeds and toast until fragrant, 1 minute. Add squash and chicken broth, bring to a boil, then lower heat to medium-low and simmer until the vegetables are very tender, 18 to 20 minutes.
  • Meanwhile, combine pork rinds and cilantro in a food processor, such as the Braun MultiQuick 7 Immersion Hand Blender with the chopper attachment. Pulse until finely chopped. Set aside.
  • With a hand blender such as the Braun MultiQuick 7 Immersion Hand Blender, blend the soup until smooth. Stir in the lime juice and fish sauce and season with more salt and pepper.
  • Serve the soup topped with sliced jalapeño, sprinkle with pork rind mixture and more cilantro.

6 small kabocha squash, peeled and seeded, cut into 1-inch pieces, about 4 cups
kosher salt, to taste
pepper , to taste
4 cups chicken broth
1/2 cup pork rinds
1/4 cup cilantro leaves and tender stems, loosely packed, plus more for serving
2 tablespoons lime juice
2 teaspoons fish sauce
1 jalepeno
2 tablespoons olive oil
1 large onion, sliced
2 cloves garlic, crushed
1 teaspoon fennel seeds
1 teaspoon coriander seeds

KABOCHA SQUASH AND SHRIMP SOUP

This is a kabocha squash soup that my Asian mother made and since then I have loved it! It's a very healthy one-of-a-kind squash soup.

Provided by Cynthia

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood     Shrimp Soup

Time 34m

Yield 4

Number Of Ingredients 8



Kabocha Squash and Shrimp Soup image

Steps:

  • Heat olive oil in a skillet over medium heat; cook and stir green onions until fragrant, about 1 minute. Add kabocha squash, shrimp, sugar, and salt; cook and stir until squash is lightly browned but still tender, 3 to 4 minutes. Remove skillet from heat.
  • Bring chicken broth to a boil in a pot; add squash and shrimp. Pour in enough water to cover squash by 1/2 inch. Simmer until squash is tender, 10 to 15 minutes.

Nutrition Facts : Calories 98.7 calories, Carbohydrate 20.5 g, Cholesterol 4.9 mg, Fat 1.8 g, Fiber 3.6 g, Protein 3.1 g, SaturatedFat 0.2 g, Sodium 740.3 mg, Sugar 5.6 g

1 teaspoon olive oil
2 green onions, chopped
2 pounds kabocha squash, peeled and cubed
1 tablespoon dried shrimp
2 teaspoons white sugar
½ teaspoon salt
1 (14.5 ounce) can chicken broth
1 cup water, or as needed

HEARTY KABOCHA SQUASH SOUP

This hearty kabocha squash soup is a pretty nice alternative to having chicken for dinner again. I'm not a vegetarian, so you can trust me, it's good even though it doesn't have meat in it. Not being a vegetarian, I used chicken stock. Feel free to substitute vegetable stock if you wish. I was inspired by other squash soup recipies, but wanted to use a kabocha squash.

Provided by kittycatonline.com

Categories     Vegetable

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 8



Hearty Kabocha Squash Soup image

Steps:

  • Get a kabocha squash. You'll be using the skin of the squash, so start by washing the squash under water. Cut the squash in half. The skin is quite hard, so you need to be very careful. Clean out the seeds, and place the squash, cut halves down, on a baking pan. Bake for 1 hour at 350°F Remove from the oven and set aside.
  • Dice up the onion and garlic cloves. Get out a pressure cooker and add a splash of olive oil. Lightly brown the onion and garlic. Pour in two cans of chicken (or vegetable) stock and 1/4 cup white wine. Check out that kabocha squash you took out of the oven earlier. You will be adding in the entire squash, skin and all, but not the hard little stem at the top of the squash. The squash will be very soft, and the skin will tear easily.Discard that hard stem at the top of the squash. Add the squash to the pressure cooker, and everything else on the ingredient list.
  • Seal up the pressure cooker and cook at pressure for 8 minutes. Cool the pressure cooker using the cold water release method. Open the lid of the pressure cooker, and use an immersion blender (a "stick blender") and puree the soup to a smooth consistency. Serve hot.

Nutrition Facts : Calories 141, Fat 3.1, SaturatedFat 0.8, Cholesterol 6, Sodium 287.3, Carbohydrate 18.5, Fiber 1.7, Sugar 4.6, Protein 7.1

1 kabocha squash
2 (14 ounce) cans chicken stock
1/4 cup white wine
6 garlic cloves
1/2 cup oatmeal
1 onion
1 teaspoon rock salt
10 basil leaves

CANH BAU TOM - VIETNAMESE OPO SQUASH SOUP

Bau, or opo squash, (calabash, cucuzzi, bottle gourd, etc) is a long pale green squash that can be found at Asian markets. It has a flavor similar to cucumbers mixed with zucchini. My daughter and I love this squash raw to snack on. My sister in law introduced me to this simple soup. She pairs it with Thit Kho, stewed pork, or other Kho recipes. This soup pairs nicely with salty dishes to mellow out the flavors. Can serve over rice to make a light stew. I sometimes add 2 c fish stock and 4 c of water. Prep time varies on how long the squash and shrimp needs to cook. If using this soup as a side to Kho dishes, I use the smaller amount of shrimp. If serving alone over rice, I use more shrimp.

Provided by Kiersten Phae

Categories     Asian

Time 45m

Yield 4-8 serving(s)

Number Of Ingredients 10



Canh Bau Tom - Vietnamese Opo Squash Soup image

Steps:

  • Pour the stock into a large stock pan.
  • Add the Opo Squash and cook over medium-high heat until the squash becomes soft and translucent.
  • The squash may not become translucent if it's cut too thick. Just look for it to soften up.
  • While the squash cooks put the shrimp, green onions, and cilantro into a mixing bowl.
  • Mix and sort of blend the flavors together with a fork.
  • Do not turn this into a mushy paste. The idea is to combine the flavors together.
  • Season the shrimp mixture with the pepper, half of the fish sauce, sugar, and sesame oil. Mix well.
  • Once the squash is translucent, Turn the heat to high and Bring to a boil.
  • Add the sliced onions.
  • Add the shrimp mixture to the soup in spoonfuls, this sort of makes dumplings.
  • Cover and cook until the shrimp "dumplings" are cooked.
  • After the dumplings cook, remove from heat and add the rest of the fish sauce.
  • Stir to mix in the flavors.
  • Garnish with the additional cilantro and green onions.
  • Let the soup stand for 15 minutes before serving.
  • Serve over rice and/or Kho recipes (stews).
  • To simplify the recipe:.
  • Skip mixing the shrimp all together with the seasonings. Dice the shrimp up and mix all the seasonings in the soup at the same time as the dumplings.

Nutrition Facts : Calories 92.6, Fat 2.2, SaturatedFat 0.4, Cholesterol 86.4, Sodium 789.5, Carbohydrate 5.5, Fiber 0.9, Sugar 2.6, Protein 12.5

1 large opo squash, Peeled and sliced thinly
6 cups water
1/2 cup onion, thinly sliced
1/2-1 lb shrimp, peeled and diced
4 -6 green onions, diced, separated in half
1/4-1/2 cup cilantro, coarsely chopped, separated in half
1 -2 teaspoon white pepper, can use black
2 -3 tablespoons fish sauce, separated in half
1 teaspoon sugar
1 teaspoon sesame oil

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