Wafflewich Low Fat Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FLUFFERNUTTER WAFFLEWICH

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 10m

Yield 1 serving

Number Of Ingredients 6



Fluffernutter Wafflewich image

Steps:

  • Preheat a waffle maker on medium-low heat.
  • Spread one slice of bread with the marshmallow creme and the other with peanut butter. Place slices of bananas on both slices of bread, then hold a slice in each hand and bring them together to make a sandwich.
  • Set the sandwich on the work surface and butter the top with 1 tablespoon butter.
  • Set the sandwich, butter-side down, in the waffle maker. Spread the remaining butter on top of the sandwich and close the waffle maker.
  • Toast until golden and crisp, 2 1/2 to 3 minutes.
  • Remove, slice in half and serve with potato chips.

2 slices cinnamon bread
2 tablespoons marshmallow creme, such as Marshmallow Fluff
2 tablespoons peanut butter
1 banana, sliced
2 tablespoons butter (salted or unsalted)
Potato chips, for serving

WAFFLEWICH

Cinnamon waffles with ooey gooey filling. A kid pleaser for sure. From one of JIF's PB&J cookbooks.

Provided by Julie Bs Hive

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5



Wafflewich image

Steps:

  • Toast waffles in the toaster until desired doneness.
  • heat miniature marshmallows and Jif in microwave until melted, then mix together.
  • Spread the peanut butter mix on waffle, then bananas, then chocolate chips.
  • Close sandwich with other waffle.

2 frozen cinnamon waffles
25 miniature marshmallows
2 tablespoons jif creamy peanut butter
1/2 banana, sliced
1/4 cup chocolate chips

CHEESY CHICKEN WAFFLEWICHES

I've had lots of fun experimenting with my new waffle maker. I decided to use shredded meat, cheese and vegetables for a savory twist. Make sure the griddle is hot before adding the sandwiches. -Marietta Slater, Justin, Texas

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 8 servings.

Number Of Ingredients 6



Cheesy Chicken Wafflewiches image

Steps:

  • In a large skillet, heat oil over medium heat; saute onion until softened, 3-4 minutes. Reduce heat to medium-low; cook onion until caramelized, 6-8 minutes, stirring occasionally. Add mushrooms; cook and stir until tender, 2-3 minutes. Cool slightly. Stir in chicken and cheese., Preheat a 4-square waffle maker. Unfold 1 puff pastry sheet onto a lightly floured surface; cut into 4 squares. Top each square with 1/4 cup filling; bring up corners over filling and pinch firmly to seal. Refrigerate until ready to cook. Repeat with remaining pastry and filling., In batches, place each pastry bundle in a separate section of the waffle maker. Bake until golden brown and crisp, 5-7 minutes.

Nutrition Facts : Calories 405 calories, Fat 24g fat (7g saturated fat), Cholesterol 28mg cholesterol, Sodium 243mg sodium, Carbohydrate 36g carbohydrate (1g sugars, Fiber 5g fiber), Protein 13g protein.

1 tablespoon olive oil
1/2 cup chopped onion
1/2 cup chopped fresh mushrooms
1 cup shredded rotisserie chicken
1 cup shredded Swiss cheese
1 package (17.3 ounces) frozen puff pastry, thawed

ICE CREAM WAFFLEWICHES

A wafflewich is a masterpiece of textures with chewy waffles, smooth ice cream, gooey caramel syrup and crunchy pecans. This is cold storage comfort food. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Desserts

Time 25m

Yield 1 dozen.

Number Of Ingredients 8



Ice Cream Wafflewiches image

Steps:

  • Toast waffles according to package directions; separate into mini waffles and cool completely., In a large skillet, melt butter over low heat; stir in pecans, brown sugar, chili powder and vanilla. Cook and stir 4-6 minutes or until nuts are toasted. Transfer to a shallow bowl; cool completely., To assemble, spread 1 teaspoon caramel syrup over a mini waffle; top with 2 tablespoons ice cream. Top with a second waffle, pressing to spread ice cream to edges. Roll sides into spiced pecans; place on a plate. Freeze, covered, until firm.

Nutrition Facts : Calories 213 calories, Fat 15g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 151mg sodium, Carbohydrate 19g carbohydrate (10g sugars, Fiber 2g fiber), Protein 3g protein.

24 frozen mini waffles, unseparated
2 tablespoons butter
1-1/2 cups chopped pecans
2 tablespoons brown sugar
1/2 teaspoon chili powder
1/2 teaspoon vanilla extract
1/4 cup caramel sundae syrup
1-1/2 cups dulce de leche or vanilla ice cream

THE BEST HEALTHY WAFFLES (LOW FAT)

These are basically the only waffles I make. They are super simple, and a healthy, filling breakfast. I use Robin Hood Nutri Flour Blend for these. You can add fresh fruit or chocolate chips to the batter for a twist. I have also make chocolate waffles with this recipe, substituting milk for chocolate milk and adding some cocoa and a handful of chocolate chips.

Provided by I Cant Believe Its

Categories     Breakfast

Time 30m

Yield 16 small waffles, 8 serving(s)

Number Of Ingredients 8



The Best Healthy Waffles (Low Fat) image

Steps:

  • Sift dry ingrediants in one bowl.
  • separate one of the eggs. add the yolk and the rest of the wet ingredients together and whisk.
  • beat the egg white in a clean bowl until peaks form.
  • Add the wet into the dry, mixing until just combined. fold in the egg white.
  • Pour into a preheated greased waffle iron, and I cook mine for 3-4 minutes with my waffle iron. This recipe yeilds 16 small square waffles for me (using just under 1/3 cup of batter per waffle).
  • These freeze well.

Nutrition Facts : Calories 184.9, Fat 3.1, SaturatedFat 1, Cholesterol 72, Sodium 360.8, Carbohydrate 32.9, Fiber 3.6, Sugar 8.2, Protein 8.4

2 1/4 cups whole wheat pastry flour or 2 1/4 cups Robin Hood Nutri Flour Blend
3 1/2 tablespoons sugar
4 1/2 teaspoons baking powder
3/8 teaspoon salt
cinnamon
3 eggs (1 separated)
1 1/2 cups 1% low-fat milk
1 teaspoon vanilla

REUBEN WAFFLEWICH

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 10m

Yield 1 serving

Number Of Ingredients 7



Reuben Wafflewich image

Steps:

  • Preheat a waffle maker on medium-low heat.
  • Spread each slice of bread with the Thousand Island dressing. Place a piece of cheese on top of each slice.
  • Add the pastrami and sauerkraut to one side. Close the sandwich and butter the top with 1 tablespoon butter.
  • Set the sandwich, butter-side down, in the waffle maker. Spread the remaining butter on top of the sandwich and close the waffle maker.
  • Toast until golden and crisp, 2 1/2 to 3 minutes.
  • Remove, slice in half and serve with potato chips.

2 pieces pumpernickel rye bread
3 tablespoons Thousand Island dressing
2 slices Swiss cheese
4 slices pastrami
1/4 cup sauerkraut
2 tablespoons butter (salted or unsalted)
Potato chips, for serving

WAFFLEWICH (LOW-FAT)

Saw a recipe similar to this at the egg beaters web site. This is my version. Very tasty and a good start to the day. I use whole grain waffels and light maple syrup.

Provided by MsSally

Categories     Breakfast

Time 12m

Yield 2 serving(s)

Number Of Ingredients 6



Wafflewich (Low-Fat) image

Steps:

  • Line a paper plate with two layers of paper towels. Place bacon on paper towels, and place another paper towel on top. Cook bacon in microwave on high for 2 minutes Flip bacon over and cook another 1 to 2 mins or till desired donenes.
  • When you flip bacon, put waffles in toaster and toast according to directions. While the waffels are toasting. Cook egg substitute in a little bit of cooking spray. When egg is almost done sprinkle in cheese.
  • Lastly mix maple syrup and margarine together in a small bowl.
  • If cooked as specified above, everything should be ready about the same time.
  • To assemble, spread 1/2 of margarine mixture on two of the waffles. Put 1/2 of egg mixture on each "buttered" waffle. Top wih 2 slices of bacon (torn in half) and one "unbuttered" waffle. Slice in half and enjoy.

Nutrition Facts : Calories 406.6, Fat 18.7, SaturatedFat 4.4, Cholesterol 50.7, Sodium 1182.4, Carbohydrate 36.3, Fiber 1.7, Sugar 6.9, Protein 22.5

4 frozen waffles
1/2 cup egg substitute
4 slices Louis Rich turkey bacon
1/4 cup 2% cheddar cheese
2 teaspoons light margarine
1 teaspoon maple syrup

TURKEY BACON WAFFLEWICH

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 10m

Yield 1 sandwich

Number Of Ingredients 9



Turkey Bacon Wafflewich image

Steps:

  • Preheat a waffle maker to medium-low heat.
  • Spread each slice of bread with the mustard. Place a piece of cheese on top of each slice.
  • Add the turkey, bacon, spinach and onion to one side. Close the sandwich and butter the top with 1 tablespoon butter.
  • Set the sandwich, butter-side down, in the waffle maker. Spread the remaining butter on top of the sandwich and close the waffle maker.
  • Toast until golden and crisp, 2 1/2 to 3 minutes.
  • Remove, slice in half and serve with potato chips.

2 slices wheat bread
3 tablespoons Dijon mustard
2 slices Cheddar
4 slices deli turkey, folded
4 slices cooked bacon
1/4 cup baby spinach
Thinly-sliced red onion, to taste
2 tablespoons butter (salted or unsalted)
Potato chips, for serving

THE BEST LOW FAT HEALTHY WAFFLES RECIPE - (3.9/5)

Provided by barbsjustagirl

Number Of Ingredients 8



The Best Low Fat Healthy Waffles Recipe - (3.9/5) image

Steps:

  • Sift dry ingredients in one bowl. Separate one of the eggs. Add the yolk and the rest of the wet ingredients together and whisk. Beat the egg white in a clean bowl until peaks form. Add the wet into the dry, mixing until just combined. Fold in the egg white. Pour into a preheated greased waffle iron, and I cook mine for 3-4 minutes with my waffle iron. This recipe yields 16 small square waffles for me (using just under 1/3 cup of batter per waffle). These freeze well.

2 1⁄4 cups whole wheat flour or 2 1⁄4 cups whole wheat pastry flour or 2 1⁄4 cups Robin Hood Nutri Flour Blend
3 1⁄2 tablespoons sugar
4 1⁄2 teaspoons baking powder
3 ⁄8 teaspoon salt
cinnamon
3 eggs (1 separated)
1 1⁄2 cups 1% lowfat milk
1 teaspoon vanilla

More about "wafflewich low fat recipes"

LOWFAT BELGIAN WAFFLES – CUISINEBYKRISTINE
Web Jul 16, 2017 1 Tbsp sugar. 3 tsp baking powder. ½ tsp salt. Instructions. Heat waffle Iron. Separate eggs, putting egg whites in a small mixing bowl and egg yolks in a large mixing bowl. Beat egg whites in a small mixing …
From cuisinebykristine.com
lowfat-belgian-waffles-cuisinebykristine image


WEEKNIGHT WAFFLEWICH RECIPE – CAPPERS FARMER
Web Pour about 1-1/4 cups batter onto waffle grid. Cook according to manufacturer's directions. Repeat with remaining batter, while keeping cooked waffles warm in the oven. When all waffles are done, spread 2 …
From cappersfarmer.com
weeknight-wafflewich-recipe-cappers-farmer image


KETO GRILLED CHEESE MEXI-WAFFLEWICH ⋆ LONE STAR KETO
Web Place the combined cheese triangles on 2 of the waffle sections, then top with the other two sections, forming 2 wafflewiches. Heat butter in a medium sized skillet. Add both wafflewiches to the pan and cook on medium heat …
From lone-star-keto.com
keto-grilled-cheese-mexi-wafflewich-lone-star-keto image


THE ULTIMATE HEALTHY BUTTERMILK WAFFLES (BAKED OR WAFFLE IRON)
Web May 23, 2018 Instructions. Preheat the oven to 350°F, and lightly coat 2 waffle pans with nonstick cooking spray. (See Notes section if using a waffle iron instead!) In a medium …
From amyshealthybaking.com
5/5 (3)
Total Time 40 mins
Category Breakfast


10 BEST LOW CALORIE LOW FAT WAFFLES RECIPES | YUMMLY
Web May 30, 2023 egg whites, milk, sugar, yeast, egg yolks, vanilla, butter, salt and 1 more
From yummly.com


ROAST BEEF WAFFLEWICH RECIPE | REE DRUMMOND | FOOD NETWORK
Web Preheat a waffle maker on medium-low heat. Spread each slice of bread with the horseradish mayonnaise. Place a piece of cheese on top of each slice.
From foodnetwork.cel29.sni.foodnetwork.com


BERRY WAFFLEWICH RECIPE | SPARKRECIPES
Web Directions. 1. Prepare the waffle according to the package directions. Spread the peanut butter on the waffle. Cup the waffle in your hand, add the berries, then squeeze lightly. …
From recipes.sparkpeople.com


LOW-FAT WHOLE WHEAT VEGAN WAFFLES RECIPE - THE SPRUCE EATS
Web Oct 4, 2021 Give your waffle iron plenty of time to get hot in order to ensure an even cooking temperature for your waffles. In a medium-sized bowl, combine the flour, whole …
From thespruceeats.com


BACON 'N' FRIED CHICKEN WAFFLEWICH | MRFOOD.COM
Web Apr 4, 2023 In a large skillet, over medium heat cook bacon until crispy. Remove to a paper towel lined plate. Meanwhile, heat the breaded chicken tenders according to the …
From mrfood.com


WAFFLEWICH (LOW-FAT) RECIPE - FOOD.COM - PINTEREST
Web Jun 16, 2015 - Saw a recipe similar to this at the egg beaters web site. This is my version. Very tasty and a good start to the day. I use whole grain waffels and. Pinterest. Today. …
From pinterest.com


STEAK & POTATO WAFFLEWICH | GENERAL MILLS FOODSERVICE
Web Waffles. Pour cool water and eggs into a large mixing bowl. Add full box of waffle mix and stir with a wire whisk until no lumps remain. Fold in potatoes, pepper, cheese and onions …
From generalmillscf.com


Related Search