STIR-FRIED WALNUT CHICKEN
I prepare this simple stir-fry often because I love tasting the results. The meal-in-one recipe is perfect for busy weeknights. -Sharon Allen of Allentown, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, combine 1 teaspoon cornstarch and 2 teaspoons soy sauce until smooth. Place the chicken in a large resealable plastic bag; add soy sauce mixture. Seal bag and turn to coat; refrigerate for 30 minutes. , In another bowl, combine the remaining cornstarch and soy sauce until smooth. Stir in the broth and ginger; set aside. , In a large nonstick skillet or wok, stir-fry chicken in 2 teaspoons hot oil until no longer pink; remove and keep warm. In the same pan, stir-fry onion and garlic in remaining oil until tender. Add the red pepper, broccoli, carrot and water chestnuts; cook and stir until vegetables are crisp-tender. , Stir broth mixture and stir into vegetables. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Return chicken to the pan; heat through. Serve with rice. Sprinkle with walnuts.
Nutrition Facts : Calories 318 calories, Fat 9g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 572mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 3g fiber), Protein 21g protein. Diabetic Exchanges
CHICKEN WALNUT STIR FRY
Make and share this Chicken Walnut Stir Fry recipe from Food.com.
Provided by jan007
Categories Chicken Breast
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Partially freeze chicken, then cut in strips completely thaw and pat dry with paper towels.
- Heat 1 tbl oil in large nonstick skillet, on medium high heat saute chicken strips 1/3-1/2 at a time until no longer pink inside.
- Remove and keep warm.
- In same skillet with remaining 1 tbl oil saute walnuts, mushrooms, until walnuts begin to brown and mushrooms soften.
- Diagonally cut green onions add to skillet along with chicken, add garlic, sherry, soy sauce and sugar.
- Continue cooking on medium high heat stirring frequently until heated through.
WALNUT CHICKEN STIR-FRY
This healthy recipe is simple to make and tastes delicious. The chicken needs to marinate for 15 minutes to 1 hour.
Provided by Karamia
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Put chicken cubes into a plastic resealable bag and add 1 tablespoon cornstarch, 1 teaspoon oil, soy sauce, bouillon granules, ginger and chili powder; seal bag and turn to coat chicken.
- Refrigerate for 15 minutes to 1 hour.
- In a large wok or nonstick skillet add remaining oil and cook chicken until no longer pink.
- Remove chicken with slotted spoon and keep aside.
- In the same skillet, stir-fry broccoli for 8 minutes; then add red pepper and onion and stir-fry 6-8 minutes longer or until veggies are crisp-tender.
- Return chicken to skillet. Add 1 tablespoon cornstarch to 1 cup water, stir until smooth and add to skillet.
- Cook and stir for 2 minutes then sprinkle with walnuts.
- Serve over rice if desired, enjoy!
WALNUT CHICKEN STIR-FRY
"As the holidays near, I fix meals that are simple, light and nutritious," writes Sharon /Fleming of Bogota, Colombia. "This is one of our favorites. I keep cut-up veggies in the fridge for snacks...they're handy for tossing into stir-fries like this."
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large resealable plastic bag, combine 1 tablespoon cornstarch, 1 teaspoon oil, soy sauce, bouillon granules, ginger and chili powder; add chicken. Seal bag and turn to coat; refrigerate for 15 minutes to 1 hour., In a large nonstick skillet or wok, stir-fry chicken and marinade in remaining oil until chicken is no longer pink. Remove chicken with slotted spoon and keep warm. In the same skillet, stir-fry broccoli for 8 minutes. Add onion and red pepper; stir fry 6-8 minutes longer or until vegetables are crisp-tender., Return chicken to the skillet. Combine remaining cornstarch and water until smooth. Add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Sprinkle with nuts. Serve over rice is desired.
Nutrition Facts :
WALNUT CHICKEN
Provided by Food Network
Time 1h30m
Yield 10 to 12 servings
Number Of Ingredients 13
Steps:
- Put the first 7 ingredients into a medium saucepan over low heat. Mix well with a whisk and bring to a simmer.
- In a small cup add the cornstarch and 3 to 4 tablespoons of water. Mix to combine, then add it to the sauce mixture. Slowly add 2 cups of water and continue to cook the mixture over low heat, stirring constantly until it has thickened to a syrup consistency.
- Steam the chicken in a vegetable steamer over the bouillon liquid, in 2 batches. Cook until the chicken is tender. Remove the chicken to a cutting board.
- Add 1 tablespoon of butter and the whole walnuts to a small frying pan over medium heat. Turn regularly until well toasted. Cool, then stir the walnuts into the sauce mixture. Put the sauce mixture over low heat and bring to a simmer.
- Slice the chicken into bite-size pieces and add it to the sauce mixture. Transfer to a serving bowl and serve over hot rice or a mixture of white and wild rice.
CHICKEN STIR-FRY
Steps:
- Heat 1 tablespoon oil in a saute pan over medium heat. Add garlic and stir. Place the chicken in the pan and brown 4 minutes on each side. Remove from pan, slice into strips, set aside.
- Heat remaining tablespoon of oil in a wok over high heat. Add the vegetables and teriyaki sauce. Stir-fry quickly until the vegetables begin to soften. Add the chicken strips, combine well and continue to cook for 2 to 3 minutes. Serve immediately.
BROWN RICE AND CHICKEN STIR-FRY WITH EDAMAME AND WALNUTS
Steps:
- Stir walnuts in medium nonstick skillet over medium heat until lightly toasted, about 3 minutes. Drizzle 2 tablespoons tamari over walnuts; stir until tamari coats walnuts, about 45 seconds. Cool. (Can be made 3 days ahead. Store at room temperature in airtight container.)
- Combine chicken, 2 tablespoons tamari and honey in medium bowl; toss to coat. Let stand 15 minutes.
- Heat oil in large nonstick skillet over high heat. Add chicken and stir-fry 2 minutes. Add ginger and garlic and stir-fry 30 seconds. Add cooked rice and edamame; reduce heat to medium and stir-fry until heated through, about 5 minutes. Season with salt and pepper. Divide rice mixture among plates. Sprinkle with green onions and walnuts.
CHICKEN & VEGGIE STIR-FRY RECIPE BY TASTY
Getting take-out is a crave-worthy indulgence. And with our easy chicken veggie stir fry recipe, you can recreate the magic of a Chinese takeout right in your very own kitchen. Feel free to mix up the protein or vegetables depending on what you have in your fridge. The simple sauce packs a flavor punch that will bring the dish together, no matter what.
Provided by Robin Broadfoot
Categories Dinner
Time 32m
Yield 6 servings
Number Of Ingredients 13
Steps:
- In a large pan on medium-high heat, add 1 tablespoon of oil. Once the oil is hot, add chicken, season with salt and pepper, and sauté until cooked through and browned. Remove cooked chicken from pan and set aside.
- In the same pan, heat 1 tablespoon of oil and add mushrooms. When the mushrooms start to soften, add broccoli florets and stir-fry until the broccoli is tender. Remove cooked mushrooms and broccoli from the pan and set aside.
- Add 1 tablespoon of oil to the pan and sauté garlic and ginger until fragrant. Add the remaining sauce ingredients and stir until smooth.
- Return the chicken and vegetables to the saucy pan, stir until heated through.
- Serve with hot rice or noodles.
- Enjoy!
Nutrition Facts : Calories 393 calories, Carbohydrate 23 grams, Fat 20 grams, Fiber 2 grams, Protein 27 grams, Sugar 4 grams
More about "walnutchickenstirfry recipes"
CHICKEN BROCCOLI STIR FRY (EXTRA SAUCY!) | RECIPETIN EATS
From recipetineats.com
25 OF THE BEST CHICKEN STIR-FRIES - GOOD FOOD
From goodfood.com.au
7 HEALTHY STIR-FRY RECIPES
From healthline.com
STIR FRY NOODLES – FAST, HEALTHY RECIPE – WELLPLATED.COM
From wellplated.com
WHAT ARE WALNUTS? - THE SPRUCE EATS
From thespruceeats.com
UNBELIEVABLE WALNUT CRUSTED CHICKEN - SALLY'S BAKING ADDICTION
From sallysbakingaddiction.com
CHINESE CHICKEN WALNUT STIR-FRY - CALIFORNIA WALNUTS
From walnuts.org
WALNUT CHICKEN - PINOYCOOKINGRECIPES
From pinoycookingrecipes.com
RECIPES ARCHIVES - WALNUT KITCHEN
From walnutkitchen.ca
WALNUT CHICKEN/SHRIMP STIR-FRY RECIPE - RECIPELAND.COM
From recipeland.com
CHICKEN AND VEGGIES STIR FRY, LOW CALORIE AND SUPER YUMMY
From skinnykitchen.com
TOP 10 CHINESE STIR-FRY RECIPES - THE SPRUCE EATS
From thespruceeats.com
CHINESE CHICKEN RECIPE | STIR FRY RECIPE | CULTURED PALATE
From myculturedpalate.com
WALNUT & RICE CHICKEN STIR-FRY | RECIPE - RACHAEL RAY SHOW
From rachaelrayshow.com
WALNUT CHICKEN STIR FRY RECIPE - YOUTUBE
From youtube.com
CHICKEN, WALNUT AND BROWN RICE FAMILY FAVORITE STIR-FRY
From walnuts.org
CHICKEN AND BROCCOLI STIR FRY (VIDEO) - NATASHASKITCHEN.COM
From natashaskitchen.com
CHINESE WALNUT CHICKEN — CINNAMON SOCIETY
From cinnamonsociety.com
CHINESE WALNUT CHICKEN - THE RED PAINTED COTTAGE
From theredpaintedcottage.com
CHICKEN STIR-FRY RECIPES | ALLRECIPES
From allrecipes.com
CHICKEN WALNUTS ( STIR FRY ) - YOUTUBE
From youtube.com
FAST & EASY CHICKEN STIR FRY WITH VEGETABLES RECIPE: NEW COMFORT …
From nutfreewok.com
CHICKEN WITH WALNUTS STIR FRY - RECIPE | COOKS.COM
From cooks.com
FOOD ARCHIVES - WALNUT KITCHEN
From walnutkitchen.ca
AN AUTHENTIC RECIPE FROM MY TIME IN BEIJING - COOKING TO ENTERTAIN
From cookingtoentertain.com
PAN SEARED CHICKEN BREAST & WALNUT SAUCE - TWO PURPLE FIGS
From twopurplefigs.com
STIR-FRY VEGETABLES! THE 26 MOST USED – FOODS TREND
From foodstrend.com
FARMERS MARKET - WALNUT KITCHEN
From walnutkitchen.ca
CHICKEN AND VEGETABLE STIR FRY - TASTE OF ASIAN FOOD
From tasteasianfood.com
CHICKEN STIR-FRY RECIPES | ALLRECIPES
From allrecipes.com
STORE MENU — WALLNUTS
From wallnuts.ca
CHICKEN, WALNUT AND BROWN RICE STIR FRY RECIPE - SPRY LIVING
From spryliving.com
CHICKEN STIR FRY RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
THAI CHICKEN STIR-FRY RECIPE WITH COCONUT - THE SPRUCE EATS
From thespruceeats.com
EASY CHINESE WALNUT CHICKEN - PAKISTANI FOOD RECIPES
From therecipespk.com
FOOD - WALNUT KITCHEN
From walnutkitchen.ca
CHICKEN WALNUT AND BELL PEPPER STIR-FRY | SO DELICIOUS
From sodelicious.recipes
THAI CASHEW CHICKEN STIR FRY | RECIPETIN EATS
From recipetineats.com
10 BEST RACHAEL RAY CHICKEN STIR FRY RECIPES - YUMMLY
From yummly.com
CHICKEN STIR FRY WITH BLACK WALNUTS
From black-walnuts.com
POWER BLEND WALNUT CHICKEN STIR FRY - MANN'S FRESH VEGETABLES
From veggiesmadeeasy.com
You'll also love