SHAVED FENNEL AND CHICKPEA SALAD
While a mandoline may seem "chef-y," it's actually a great tool for making perfectly thin slices of potato, beet, fennel and more. It is the most dangerous tool in the kitchen, but I'll show you some ways to use it safely and easily.
Provided by Melissa Clark
Categories main-dish
Time 2h30m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Put the soaked chickpeas in a medium saucepan along with about three quarts of water, and set over medium-high heat. Bring to a gentle simmer, and cook 1-2 hours, depending on the age of the chickpeas.
- Tie the celery, carrot, onion, lemon peel, 1 garlic clove, and rosemary in a piece of cheesecloth and add it to the pot. Season the beans generously with salt and add 1/4 cup of olive oil.
- Once the beans are cooked, remove from heat, drain (reserving the liquid, if you like), and let cool completely. Combine lemon juice, a pinch of salt, and remaining olive oil in a small mixing bowl. Drizzle a couple of tablespoons of this dressing over the chickpeas. Add remaining garlic clove to chickpeas and toss to coat. Smash the basil sprigs with the side of a knife and add to the chickpeas. Add a pinch of chili flakes, and let the chickpeas marinate while you prepare the other ingredients.
- Trim the fennel bulb, saving the fronds for a garnish. Halve the bulb lengthwise, and shave both halves into paper-thin slices with a mandoline. Quarter the Asian pear, discard the core, and shave into paper-thin slices. Combine with the fennel.
- Assembly: Remove basil and garlic from the chickpeas, and discard. Combine chickpeas with shaved fennel and pear and remaining dressing. Toss gently to coat. Taste and season with salt, if desired. Garnish the salad with coarsely chopped fennel fronds. Serve immediately.
WARM CHICKPEA SALAD
Warm chickpea salad, ideal as a weekend lunch or weekday supper
Provided by Good Food team
Categories Buffet, Dinner, Lunch, Side dish, Snack, Starter, Supper, Vegetable
Time 55m
Number Of Ingredients 9
Steps:
- Preheat the oven to fan 200C/ conventional 220C/gas 7. Put the onion, courgettes, pepper and tomatoes in a shallow roasting tin and season with black pepper. Drizzle with 2 tbsp of the olive oil and toss well. Roast for 30 minutes, stirring halfway through, until the vegetables are cooked and beginning to turn brown.
- Meanwhile, mix the lemon juice and remaining olive oil to make a dressing. Season with salt and pepper and stir in the herbs.
- When the vegetables are cooked, allow them to cool for 5 minutes, then tip into a bowl with the chickpeas, feta and dressing. Toss lightly before serving. Leftovers are delicious cold and served with pitta bread.
Nutrition Facts : Calories 371 calories, Fat 23 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 28 grams carbohydrates, Fiber 7 grams fiber, Protein 15 grams protein, Sodium 1.62 milligram of sodium
CHICKPEA & ROASTED PEPPER SALAD
This healthy salad is good with all sorts of dishes, particularly cold or barbecued meats and fish
Provided by Mary Cadogan
Categories Buffet, Dinner, Lunch, Side dish, Snack, Supper
Time 10m
Number Of Ingredients 7
Steps:
- Rinse and drain the chickpeas, then pat dry with kitchen paper. Tip onto a plate and crush roughly with a fork. Drain the peppers, then roughly chop. Mix the mashed chickpeas and peppers with the remaining ingredients, plus some seasoning.
- Serve in one big bowl, or four small ones so everyone has their own portion.
Nutrition Facts : Calories 168 calories, Fat 10 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 0.65 milligram of sodium
More about "warm chickpea fennel pepper salad recipes"
WARM CHICKPEA, FENNEL AND PARSLEY SALAD RECIPE
From foodandwine.com
5/5 Total Time 13 hrs
- In a large pot, cover the chickpeas with water. Add the quartered onion and the thyme sprigs. Bring the chickpeas to a boil, then simmer them over moderate heat for 1 hour. Stir in 1 teaspoon of salt and simmer the chickpeas until they are tender, about 10 minutes longer. Discard the onion quarters and thyme sprigs.
- Meanwhile, in a medium bowl, mash the garlic to a puree with 1 teaspoon of salt. Stir in the red wine vinegar, then gradually whisk in the olive oil.
- Drain the chickpeas and add them to the bowl. Toss with the chopped celery, fennel, parsley and onion. Season with salt and pepper and serve warm.
WARM CHICKPEA FENNEL SALAD | PICKLED PLUM
From pickledplum.com
Reviews 3Category AppetizerCuisine ItalianTotal Time 21 mins
- In a large pan over medium heat, add olive oil, garlic and chili pepper flakes. Cook for 1 minute and add bacon. Cook for 3 minutes or until bacon is almost crispy.
- Slowly add the remaining stock while stirring, add chickpeas and cook for a minute. Serve with fresh parsley.
FENNEL SALAD RECIPE WITH CHICKPEAS
From platingsandpairings.com
5/5 (11)Total Time 10 minsCategory SaladPublished Jun 4, 2021
20 CHICKPEA SALAD RECIPES TO TRY ASAP
From allrecipes.com
WARM ROASTED FENNEL SALAD FOR TWO - MAY I HAVE …
From mayihavethatrecipe.com
WARM FENNEL CHICKPEA SALAD | TASTY KITCHEN: A HAPPY RECIPE …
From tastykitchen.com
CHICKPEA AND FENNEL SUMMER SALAD — SIMPLE FRENCH COOKING
From simplefrenchcooking.com
WHAT IS FOR DINNER TONIGHT? | WARM CHICKPEA, FENNEL & PEPPER …
From wifdt.com
CHICKPEA SALAD RECIPES
From bbcgoodfood.com
LUNCH RECIPE: WARM CHICKPEA SALAD WITH CUMIN & GARLIC
From thekitchn.com
WARM CHICKPEA, FENNEL & PEPPER SALAD – LUTONILOLA FOODS BLOG
From lutonilola.net
GARLIC FREE CHICKPEA AND FENNEL SALAD — GO GARLIC FREE
From gogarlicfree.com
CHICKPEA SALAD – WELLPLATED.COM
From wellplated.com
CHICKPEA AND FENNEL PASTA SALAD | HEALTHY RECIPES | WW CANADA
From weightwatchers.com
WARM WINTER SALAD
From feastingathome.com
WARM CHICKPEA SALAD | COOK FOR YOUR LIFE
From cookforyourlife.org
31 CHICKPEA RECIPES FOR EASY DINNERS EVERY NIGHT OF THE WEEK
From bonappetit.com
CHICKPEA, FENNEL, AND CITRUS SALAD RECIPE
From bonappetit.com
You'll also love
Related Search