Warm Milk For Sleepness Nights And Sore Throats Too Recipes
WARM MILK FOR SLEEPNESS NIGHTS (AND SORE THROATS TOO!)
If you are having trouble falling asleep this will nod-you-off in no time flat, and also works wonders for a sore throat too! Please adjust the sugar to taste, you will *love* this!
Provided by Kittencalrecipezazz
Categories Beverages
Time 6m
Yield 2 cups
Number Of Ingredients 6
Steps:
- In a micrrowave-safe cup or bowl mix together the milk, vanilla, nutmeg, sugar and cinnamon (if using).
- Microwave on HIGH until the milk is very hot, removing once to stir.
- Sprinkle the mini marshmallows on top and enjoy.
- Good night!
Nutrition Facts : Calories 240.8, Fat 9, SaturatedFat 5.6, Cholesterol 34.2, Sodium 126.6, Carbohydrate 31.1, Sugar 17.8, Protein 8.2
MOM'S WARM MILK
When my boys had a hard time getting to sleep I came up with this warm milk to help calm them. Even now, years after they began drinking it, they still enjoy it during homework, or after coming in from a cold day of play. I, too, have enjoyed it after a long day's work. I hope you enjoy this recipe as well for years to come.
Provided by Dawn Scott
Categories Drinks Recipes
Time 3m
Yield 1
Number Of Ingredients 4
Steps:
- In a large mug, stir together the milk, vanilla and sugar. Heat in the microwave on full power for 1 minute and 30 seconds. Stir in nutmeg, and serve hot.
Nutrition Facts : Calories 235.2 calories, Carbohydrate 37.3 g, Cholesterol 19.5 mg, Fat 5.1 g, Fiber 0.2 g, Protein 8.1 g, SaturatedFat 3.3 g, Sodium 100.6 mg, Sugar 37.2 g
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