WASABI RANCH SAUCE
Steps:
- Mix 3/4 cup ranch dressing, 1/2 cup grated cucumber, the juice of 1/2 lemon and 1 tablespoon wasabi paste. Season with salt.
CHICKEN FINGERS WITH LEMON DIP
This recipe was found in the April/May 2008 issue of the Taste of Home magazine, it has been tweaked a little to suit our tastes! Another recipe that goes well as an appetizer as well as a main course!
Provided by Sydney Mike
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a small saucepan, whisk together the lemon curd, chicken broth, soy sauce & ground ginger until well-combined, then cook & stir over medium heat until heated through. Remove from heat, but keep warm.
- In a shallow container, whisk together the buttermilk & lemon zest & set aside.
- In a second bowl, whisk together the flour & cornstarch.
- Dip chicken strips in buttermilk-&-zest mixture, then dredge in the flour mixture, coating completely.
- Preferably using an electric skillet, heat oil to 375 degrees F, then fry chicken, 3 or 4 strips at a time, on each side for 2 to 3 minutes or until golden brown. Drain the cooked strips on several layers of paper towels, & when finished, serve with the lemon dip, if using as an appetizer, or layer the fingers over a side of brown rice & top with the lemon curd mixture.
CHICKEN FINGERS
Make and share this Chicken Fingers recipe from Food.com.
Provided by Dancer
Categories Chicken
Time 32m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Cut chicken breasts lengthwise into strips (chicken fillets can be left as is). Coat the strips with flour then dip each in the beaten egg.
- Roll the strips in the cornflakes.
- Set the strips on wax paper until ready to cook.
- At this point the strips can be refrigerated for use the next day.
- In a non-stick skillet over medium heat, melt half of the margarine. Stir in half of the canola oil.
- Add half of the chicken and cook for 3-5 minutes per side or the until the coating is crisp and the chicken is no longer pink inside. Remove from the pan and keep the fingers warm.
- Repeat with the remaining margarine, oil and chicken fingers.
- *Oven bake method: Preheat oven to 400 F.
- Put chicken fingers on a greased cookie sheet and bake for 15 to 20 minutes turning once. The coating should be crisp and the chicken should be juicy without any pink inside.
Nutrition Facts : Calories 265.2, Fat 12.2, SaturatedFat 2.1, Cholesterol 110.4, Sodium 240.3, Carbohydrate 18.3, Fiber 0.6, Sugar 1.3, Protein 20.1
SAZON CHICKEN FINGERS
Perfect, moist, tender chicken fingers with a very subtle seasoning. I made these with red beans and rice and a salad for a delicious 30-minute meal. The spice I used is called "Knorr's Sazon Seasoning with onion, garlic, annatto and coriander" and it comes in a box with 12 packets.
Provided by davianng
Categories Lunch/Snacks
Time 28m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Cut each chicken breast half on the diagonal into 4 strips.
- Lightly beat egg and water together in a flat bowl.
- Mix seasoning packet and salt with bread crumbs in another flat bowl.
- Shake chicken fingers in flour to coat (in a plastic bag).
- Dip in egg mix to coat well.
- Press into seasoned bread crumbs so each finger is completely coated. Set fingers aside on a plate to dry while you finish coating the rest.
- Heat about 1/2" of oil in a fry pan. Keep heat fairly high, as you want to fry these quickly.
- Fry each finger on both sides until golden, cutting into the thickest part of the first to guage timing. Don't overcook or they will be dry.
- Drain on paper towels.
Nutrition Facts : Calories 556.9, Fat 13.3, SaturatedFat 3.6, Cholesterol 188.1, Sodium 1082.5, Carbohydrate 62.9, Fiber 3.3, Sugar 3.6, Protein 42.8
WASABI CHICKEN RICE SALAD
Use leftover chicken to make this easy rice bowl for lunch. With a punchy wasabi, lime and yogurt dressing, it's full of flavour and healthy too
Provided by Esther Clark
Categories Dinner, Lunch, Supper
Time 15m
Number Of Ingredients 10
Steps:
- Put the edamame in a heatproof bowl and cover with boiling water. Leave for 10 mins, then drain. Mix the wasabi paste with the yogurt, lime juice and sesame oil.
- Toss the rice with the edamame and radishes. Top with the sesame seeds, chicken and seaweed, then drizzle over the dressing to serve.
Nutrition Facts : Calories 568 calories, Fat 22 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 55 grams protein, Sodium 0.4 milligram of sodium
CHEESY-BREADED CHICKEN FINGERS
Make and share this Cheesy-Breaded Chicken Fingers recipe from Food.com.
Provided by Graybert
Categories Chicken
Time 40m
Yield 16 fingers
Number Of Ingredients 7
Steps:
- Melt butter, set aside.
- Combine the bread crumbs, salt, thyme, parmesan and basil in a ziploc bag.
- Shake well.
- Dip chicken strips in butter and shake in crumbs.
- Place on a greased foil lined baking sheet.
- Bake at 450 for 30 minutes, turning halfway through.
Nutrition Facts : Calories 139.9, Fat 9.8, SaturatedFat 4.9, Cholesterol 39.8, Sodium 233.7, Carbohydrate 3.7, Fiber 0.2, Sugar 0.3, Protein 8.9
WASABI-CRUSTED CHICKEN BREASTS
Steps:
- Combine panko, wasabi powder, salt, and pepper in large shallow dish. Place eggs in pie dish. Dip chicken, 1 breast at a time, in egg, then in panko mixture. Turn to coat completely.
- Heat 2 tablespoons peanut oil in heavy large skillet over medium-high heat. Sauté 2 chicken breasts until golden and cooked through, about 3 minutes per side. Transfer to platter. Repeat with remaining oil and chicken.
- Add teriyaki sauce, sake, and chicken broth to skillet; bring to boil, scraping up browned bits. Drizzle sauce over chicken. Sprinkle with sliced green onions and serve.
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