WEEKNIGHT VEGETARIAN CHILI
Weeknight comfort foods like this one-pan quick chili are a great entryway into eating a more plant-based diet. Switching from a pot to a skillet slashed the cooking time in half for this recipe, and the wider pan surface lets spices and aromatics meld quickly for deep complexity.
Provided by Shira Bocar
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 40m
Number Of Ingredients 13
Steps:
- Heat oil in a large straight-sided skillet over medium. Reserve 1/4 cup diced onion; add remaining onion to skillet along with garlic. Season with salt and cook, stirring, until tender, 4 to 6 minutes.
- Add chipotle, chili powder, cumin, and tomatoes with their juices; cook, stirring, 2 minutes. Add beans and cooking liquid; bring to a simmer. Cook until slightly thickened, 15 to 18 minutes. Season to taste. Sprinkle with cheese, cover, and cook until just melted, about 2 minutes.
- Remove from heat; top with reserved onion, avocado, and cilantro, and serve with sour cream and tortillas.
SPEEDY WEEKNIGHT CHILI
Super-easy and great-tasting, this chili makes a big batch of great party fare. I use my food processor to chop up the veggies and cut down on prep time. It's also very tasty and lower in fat when made with ground turkey breast. -Cynthia Hudson, Greenville, South Carolina.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 15 servings.
Number Of Ingredients 15
Steps:
- In a large saucepan or Dutch oven, cook the beef, onions and green pepper over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Add remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes.
Nutrition Facts : Calories 154 calories, Fat 5g fat (2g saturated fat), Cholesterol 22mg cholesterol, Sodium 269mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 4g fiber), Protein 12g protein.
EASY WEEKNIGHT CHILI
This is very tasty and very easy chili recipe. It was orginally a Weight Watchers recipe, but it is so good you wouldn't think of it as being healthy.
Provided by Jenny White
Categories Beans
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Cook first 4 ingredients in Dutch oven over medium-high heat until beef is brown.
- Drain off fat.
- Return to pan and mix in next 7 ingredients.
- Bring to a boil and cover.
- Reduce heat and simmer for 20 minutes.
- Stir occasionally.
- Ladle in bowls and sprinkle with cheese.
WEEKNIGHT TWO-BEAN CHILI
This 30-minute weekenight dinner is a vegetarian chili that tastes like it's been slow simmered for hours. The hint of Chinese five-spice powder is a nice spice surprise. If you serve it over spaghetti, it turns into Cincinnati-style chili. (1 serving of Cincinnati-style chili equals 3/4 cup chili + 2 ounce (dry) cooked whole-wheat spaghetti.)
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat the oil in a large saucepan over medium-high heat; add the jalapenos, onions and vinegar and cook, stirring, until softened, about 5 minutes. Add the garlic and cook about 30 seconds.
- Stir in the broth, tomatoes, chili powder and five-spice powder if using, and increase the heat to high. Bring to a full boil and cook for 1 minute. Stir in the beans and return to a full boil. Reduce the heat to medium and simmer until just slightly thickened but still soupy, about 5 minutes. Stir in the cilantro.
- Fill each bowl with about 1/2 cup of rice. Ladle the chili on top, sprinkle with the Cheddar and serve.
SLOW-COOKER WEEKNIGHT CHILI(COOK'S COUNTRY)
Serve with sour cream and cheese to cool the burn. For less heat, reduce the cayenne pepper to 1/4 teaspoon or omit it altogether. The ground beef will become dry if the chili is cooked for more than 8 hours.
Provided by Coppercloud
Categories One Dish Meal
Time 6h20m
Yield 1 pot, 10-12 serving(s)
Number Of Ingredients 14
Steps:
- 1. Toast chili powder, cumin, coriander, oregano, cayenne, and pepper flakes in large Dutch oven over medium heat until fragrant, about 2 minutes. Transfer toasted spices to bowl. Add bacon to Dutch oven and cook over medium heat until crisp, 8 to 10 minutes. Transfer bacon to plate lined with paper towels and pour off all but 1 teaspoon fat from pot. Return pot to medium heat, add onions and bell pepper, and cook until softened, about 5 minutes. Stir in garlic and cook until fragrant, about 30 seconds.
- 2. Add beef, 2 teaspoons salt, and 1 teaspoon pepper. Increase heat to medium-high and cook, using wooden spoon to break up beef into 1/2-inch pieces, until just slightly pink, about 5 minutes. Drain beef and vegetables in colander.
- 3. Add tomato puree, diced tomatoes, and toasted spices to empty pot and bring to simmer over medium-high heat, scraping up any browned bits from bottom of pot. Return drained beef and vegetable mixture and bacon to pot, stir to combine, and bring to simmer. Transfer contents to slow-cooker insert.
- 4. Set slow cooker to low, cover, and cook until tender, 6 to 8 hours, stirring in beans during last hour of cooking. (Alternately, cook on high for 3 to 4 hours.) Adjust seasonings and serve. (Leftovers can be refrigerated for several days or frozen for several months.).
- Make Ahead: If you'd prefer to just dump the chili ingredients into the slow cooker before running off to work, you can do all the work the night before. Follow the recipe through step 3, but continue to simmer the assembled chili for 10 minutes. Transfer the chili to an airtight container and refrigerate overnight. In the morning, simmer the chili in a Dutch oven for 10 minutes, then transfer it to your slow cooker and proceed with step 4.
Nutrition Facts : Calories 495.3, Fat 27.2, SaturatedFat 9.8, Cholesterol 78, Sodium 324.6, Carbohydrate 36, Fiber 11.1, Sugar 7.9, Protein 29.1
WEEKNIGHT ITALIAN-STYLE CHILI
Weeknight-easy, this chili is! If you have 30 minutes, a pound of ground beef and a few pantry staples (think pasta and tomato sauce), you're set.
Provided by My Food and Family
Categories Home
Time 30m
Yield 6 servings, 1-1/3 cups each
Number Of Ingredients 10
Steps:
- Brown meat with onions in large saucepan on medium heat; drain. Return meat mixture to pan.
- Add water, pasta, tomato sauce, beans, tomatoes, 1/4 cup cheese and seasonings; stir. Cover; cook 10 to 12 min. or until pasta is tender, stirring occasionally.
- Serve topped with remaining cheese.
Nutrition Facts : Calories 370, Fat 9 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 50 mg, Sodium 840 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 27 g
WEEKNIGHT CHILI WITH RICE
This flavorful one-pot chili is the perfect comfort food for a cold winter night. With only 9 ingredients and the use of one pot, prep and cleanup is a cinch, making this a quick and easy dinner for busy families to enjoy.
Provided by Jacolyn
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Time 37m
Yield 8
Number Of Ingredients 9
Steps:
- Combine beef and onion in a large, deep skillet over medium-high heat; cook and stir until beef is browned and onion is soft, about 10 minutes. Drain excess grease.
- Stir water, Spanish rice mix, and chili seasoning into the skillet; mix well to combine. Bring to a boil; reduce heat to medium and simmer, covered, until rice is tender, about 7 minutes. Pour in tomato sauce, kidney beans, corn, and salsa; cook until heated through, about 5 minutes.
Nutrition Facts : Calories 376.4 calories, Carbohydrate 31.5 g, Cholesterol 70.4 mg, Fat 17.7 g, Fiber 6.9 g, Protein 25.8 g, SaturatedFat 6.5 g, Sodium 1292.2 mg, Sugar 7 g
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