Weeknight Chow Mein Recipes

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VEGETABLE CHOW MEIN

Provided by Giada De Laurentiis

Time 32m

Yield 4 to 6 servings

Number Of Ingredients 14



Vegetable Chow Mein image

Steps:

  • Bring a large pot of salted water to a boil over high heat. Add the beans and carrots and cook for 1 minute. Drain and put in a bowl of iced water until cool, about 1 minute. Drain and set aside.
  • Return the water to a boil. Add the noodles and cook, stirring occasionally, until tender, about 5 to 7 minutes. Drain and rinse with cold water. Pat dry and set aside.
  • In a large nonstick skillet, heat the oil over high heat. Add the noodles, ginger and garlic. Cook for 2 minutes until the noodles are lightly browned. Add the mushrooms, beans, carrots, and water chestnuts and cook for 3 minutes. Add the broth, hoisin sauce, soy sauce, and honey. Bring the mixture to a boil and stir until slightly reduced and thick, about 2 minutes. Season with salt and pepper, to taste.
  • Transfer the chow mein to a large bowl and garnish with the green onions before serving.

8 ounces Chinese long beans or green beans, cut into 1/2 to 1-inch pieces to yield about 2 cups
2 large carrots, peeled, trimmed and cut into matchstick-size pieces
8 ounces fresh or dried chow mein noodles
3 tablespoons vegetable oil
1 (2-inch) piece fresh ginger, peeled and minced
3 garlic cloves, minced
6 large shiitake mushrooms, thinly sliced
1 (8-ounce) can sliced water chestnuts, rinsed and drained
1/4 cup low-sodium chicken broth
1/2 cup hoisin sauce*
2 tablespoons soy sauce
2 tablespoons honey
Kosher salt and freshly ground black pepper
2 green onions, thinly sliced

WEEKNIGHT CHOW MEIN

Easy, tasty weeknight recipe. Adaptable to different types of meat; add veges or delete to suit your taste, or what you have on hand. I developed this "cook-and-drain" technique to avoid chow mein that was swimming in liquid. It also makes added thickeners unnecessary. I show varying amounts of noodles and cabbage - I enjoy a chow mein with lots of veges, but others in my family like the noodles. This recipe works well either way.

Provided by dianegrapegrower

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 17



Weeknight Chow Mein image

Steps:

  • Cook spaghetti in boiling water as directed. Drain in colander, sprinkle with 1 t. peanut oil to keep from sticking, and let set.
  • Slice chicken or pork into thin strips. Peel shrimp. A single meat, or a combo work fine in this recipe.
  • Heat 1 T. peanut oil in wok. Stir-fry cabbage until hot-crisp. Dump on top of spaghetti in colander and let set. (any moisture coming off the cabbage will drain, keeping your chow mein from getting soggy).
  • Heat 2 T. peanut oil in wok. Add sesame oil, ginger, chili sauce, meat or shrimp. Stir-fry until meat is almost done.
  • Add remaining veges and continue stir-frying until veges are hot-crisp and meat is done.
  • Add oyster sauce and stir to coat. Add cabbage and spaghetti and combine thoroughly.

Nutrition Facts : Calories 510.1, Fat 25.1, SaturatedFat 5.4, Cholesterol 51.8, Sodium 442.8, Carbohydrate 52, Fiber 2.3, Sugar 3.7, Protein 23.7

8 -12 ounces whole wheat spaghetti
1 teaspoon peanut oil
1 tablespoon peanut oil
8 -12 ounces Chinese cabbage, shredded
2 tablespoons peanut oil
2 teaspoons sesame oil
1 tablespoon fresh ginger, grated
1 tablespoon chili-garlic sauce (or to taste)
1 lb pork or 1 lb shrimp
1/2 onion, sliced thinly
4 ounces Chinese pea pods, slivered
1/2 red bell pepper, slivered
1 small zucchini, slivered
1 carrot, slivered
4 ounces mushrooms, sliced
3 tablespoons oyster sauce
lime wedge, to garnish

PORK CHOW MEIN IN 30 MINUTES

A very tasty and easy recipe using left over pork roast. It is from a 1973 Betty Crocker "Family Dinners In a Hurry" cookbook.

Provided by Diamondlil

Categories     Pork

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11



Pork Chow Mein in 30 Minutes image

Steps:

  • In a large skillet, cook and stir pork, onion and celery in oil until onion is tender.
  • Stir in mushrooms with liquid, bean sprouts, pimiento and chicken broth.
  • Blend soy sauce and cornstarch; stir into vegetable mixture.
  • Cook, stirring constantly, until mixture thickens and boils. Boil and stir 1 minute. Seve over chow mein noodles.

2 -3 cups cooked pork roast, cubed
1 medium onion, sliced
2 cups celery, sliced diagonally
3 tablespoons vegetable oil
1 (6 ounce) can sliced mushrooms
1 (16 ounce) can bean sprouts, drained
2 tablespoons chopped pimiento
1 (10 ounce) can condensed chicken broth (1 1/4 c.)
1/4 cup soy sauce
3 tablespoons cornstarch
2 (3 ounce) cans chow mein noodles

WEEKNIGHT CHICKEN CHOP SUEY

If you'd like a little extra crunch with this colorful chop suey, serve with chow mein noddles. -George Utley, South Hill, Virginia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 16



Weeknight Chicken Chop Suey image

Steps:

  • In a large cast-iron or other heavy skillet, heat oil over medium heat. Add chicken, herbs and lemon zest; saute until lightly browned. Add next 5 ingredients. Stir in 3/4 cup water, pineapple juice and teriyaki sauce; bring to a boil. Reduce heat; simmer, covered, until chicken is no longer pink and the carrots are tender, 10-15 minutes., Combine cornstarch and remaining water. Gradually stir into chicken mixture. Bring to a boil; cook and stir until thickened, about 2 minutes. Serve with rice.

Nutrition Facts : Calories 302 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 237mg sodium, Carbohydrate 34g carbohydrate (20g sugars, Fiber 5g fiber), Protein 25g protein. Diabetic exchanges

4 teaspoons olive oil
1 pound boneless skinless chicken breasts, cut into 1-inch cubes
1/2 teaspoon dried tarragon
1/2 teaspoon dried basil
1/2 teaspoon dried marjoram
1/2 teaspoon grated lemon zest
1-1/2 cups chopped carrots
1 cup unsweetened pineapple tidbits, drained (reserve juice)
1 can (8 ounces) sliced water chestnuts, drained
1 medium tart apple, chopped
1/2 cup chopped onion
1 cup cold water, divided
3 tablespoons unsweetened pineapple juice
3 tablespoons reduced-sodium teriyaki sauce
2 tablespoons cornstarch
3 cups hot cooked brown rice

VEGETABLE CHOW MEIN

When you order chow mein in the United States, your meal is likely to look different depending on your location: In the Northeast, it might be a plate full of gravy-laden stir-fried vegetables crowned with crispy noodles, whereas on the West Coast, the strands are thick and chewy. More traditional Cantonese restaurants will serve up deep-fried noodles, but in New York City, those noodles might be softer and thinner. Some versions use soy sauce liberally, while others abstain entirely. This Hong Kong-style chow mein is from the chef Lucas Sin, who researches regional Chinese cuisine and how it has morphed across the globe. This recipe, from his menu at Nice Day, a Chinese American takeout place in New York, is stained with soy sauce and has a robust vegetable-to-noodle ratio. It's bouncy, it has bite and it's delicious hot off the wok (or even cold from the fridge).

Provided by Alexa Weibel

Categories     dinner, weekday, noodles, vegetables, main course

Time 15m

Yield 2 to 4 servings

Number Of Ingredients 12



Vegetable Chow Mein image

Steps:

  • Prepare the noodles: Bring a large wok (or pot) of water to a boil.
  • Meanwhile, prepare the sauce: In a small bowl, whisk together the soy sauces, abalone sauce, sugar and boullion powder until everything is dissolved and evenly combined.
  • Cook noodles for 1 minute, then transfer to a colander. Rinse the cooked noodles with very cold water until bouncy and totally cool. Drain thoroughly and transfer to a large sheet tray. Drizzle with 1 tablespoon oil to prevent sticking and toss to coat. Spread noodles in a single layer and set aside. Wipe the wok dry.
  • Set the wok (or a large skillet) over high heat until lightly smoking. Add the remaining 1 tablespoon oil and swirl to coat. Add the onions and bell peppers, and stir-fry for 30 seconds. Let it cook undisturbed until slightly charred on one side, about 1 minute. Toss again. Add the bean sprouts and Chinese chives, and stir-fry until the Chinese chives are dark green, about 1 minute.
  • Add the cooked, drained noodles to the wok and toss to combine. Keep cooking and stirring until the noodles are toasty and totally dry, about 2 minutes.
  • Add the chow mein sauce. Using chopsticks, vigorously and quickly mix the noodles thoroughly until the sauce is equally distributed and the noodles are all the same shade. Plate and serve.

8 ounces fresh Hong Kong pan-fried noodles (see Tip)
2 tablespoon neutral oil, such as canola or vegetable oil
1/2 large white or yellow onion, halved tip to tip, then sliced stem to stem ¼-inch-thick
1/2 large red bell pepper, sliced into ¼-inch-thick strips
1/2 large green bell pepper, sliced into ¼-inch-thick strips
1 1/2 cups bean sprouts
3/4 cup trimmed and chopped Chinese chives (cut into 2-inch segments)
2 tablespoons light soy sauce
1 tablespoon dark soy sauce
1 tablespoon abalone sauce or vegetarian oyster sauce
1 tablespoon granulated sugar
1 1/2 teaspoons chicken bouillon powder or mushroom bouillon powder

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