GARLIC SHRIMP KABOBS
Steps:
- Rinse and dry shrimp.
- Whisk olive oil, garlic, lemon juice, pepper, and parsley together in a bowl and pour into a large resealable plastic bag. Add shrimp, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 2 hours.
- Preheat an outdoor grill for medium heat and lightly oil the grate. Lightly coat metal skewers with cooking spray.
- Remove shrimp from the marinade and shake off excess. Discard the remaining marinade. Place about 5 shrimp on each skewer.
- Cook on the preheated grill until shrimp are bright pink on the outside and the meat is opaque, about 5 minutes; do not overcook.
Nutrition Facts : Calories 141.2 calories, Carbohydrate 0.7 g, Cholesterol 115 mg, Fat 9.7 g, Fiber 0.1 g, Protein 12.4 g, SaturatedFat 1.4 g, Sodium 132.8 mg, Sugar 0.1 g
JERK SHRIMP KABOBS
This is great served with a bed of cooked white rice with black bean salad and fresh fruit. Fast and great summer meal.
Provided by The Range Rover
Categories Pineapple
Time 23m
Yield 4 kabobs, 2 serving(s)
Number Of Ingredients 8
Steps:
- Heat coal or gas grill for direct heat.
- Mix oil, jerk seasoning and salt in large bowl. Add shrimp, pineapple and bell pepper; toss to coat.
- Thread shrimp, pineapple, and bell pepper alternately on each of four 12 to 15 inch meat skewers, leaving 1/4 inch space between each piece.
- Mix the preserves and lime juice; set aside.
- Cover and grill kabobs 4 to 6 inches from medium heat 4 minutes. Turn kabobs and brush with the preserve mixture. Cover and grill 4 to 8 minutes longer or until shrimp are pink and firm.
Nutrition Facts : Calories 611.4, Fat 19.6, SaturatedFat 3, Cholesterol 518.4, Sodium 1100.7, Carbohydrate 35.5, Fiber 1.7, Sugar 22.2, Protein 70.1
JERK SHRIMP KEBABS WITH TOMATOES, ONIONS, AND PEPPERS
We're always looking for new ways to cook shrimp. Here, the lip-smacking shrimp and veggies cook on skewers at the same time, making the meal fast and easy enough for a weeknight meal, even if shrimp seem like Saturday-night kind of food. Kids can even help out with threading the food onto the skewers. Serve this spicy recipe over Coconut-Orange Cashew Rice (page 66) and you've got a complete and extra special meal.
Yield serves 6
Number Of Ingredients 9
Steps:
- If using bamboo skewers, soak them in water for at least 20 minutes. Preheat the broiler or prepare the grill.
- To make the marinade: In a large bowl, whisk together the jerk sauce, 1/2 cup of the olive oil, the ginger, salt, and pepper. Add the shrimp and toss to coat. Cover and marinate for 15 minutes.
- In a separate bowl, toss the tomatoes and onion with the remaining 2 tablespoons olive oil. Season with salt and pepper.
- Spread the vegetables out on a large plate and microwave them for 2 minutes. Let the vegetables cool slightly, then thread them onto skewers along with the shrimp.
- Place the skewers on a rimmed baking sheet lined with aluminum foil, or, if grilling, place on the grill. Cook, turning once, for 5 to 6 minutes more, or until the vegetables are tender and the shrimp are opaque. Garnish with the parsley before serving.
- If you can't find jerk sauce, you can skip it and make this even simpler. Just brush the shrimp and veggies with olive oil, season with salt and pepper, and grill as directed. The shrimp won't be spicy, but their sweet flavor will really shine.
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- Add marinade ingredients to a freezer bag or medium bowl and whisk to combine. Add shrimp and marinate at room temperature for 15-30 minutes or in the refrigerator for up to 60 minutes (no more!).
- Heat one tablespoon olive oil over medium high heat in a large skillet. Add shrimp and marinade and cook approximately 3 minutes per side, or just until opaque and cooked through. Toss with fresh parsley.
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