WEIGHT WATCHER'S 5PTS CREAMY BAKED TACOS
Make and share this Weight Watcher's 5pts Creamy Baked Tacos recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Meat
Time 45m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Set oven to 325 degrees.
- Spray a 9-inch baking dish with cooking spray.
- In a large non-stick skillet sprayed with cooking spray, cook meat with onion, garlic and bell pepper with until browned; drain fat well, then return to skillet.
- Add in the taco seasoning mix and water; bring to a boil and simmer over medium-low heat stirring for 10 minutes.
- Evenly divide the meat mixture between the 6 tortillas.
- Roll up tortillas and place seam-side down into the prepared baking dish.
- Evenly sprinkle the shredded cheese over the top.
- In a bowl mix together the mushroom soup with milk; drizzle evenly over the top of tortillas.
- Bake uncovered for 20-25 minutes (do not over bake or tortillas will become soggy, bake only until heated through and cheese has melted).
- For each serving place 1 tortilla on a plate, sprinkle with 1/3 cup shredded lettuce and chopped tomatoes.
- Garnish with 1 tablespoon fat-free sour cream.
Nutrition Facts : Calories 229.9, Fat 6.5, SaturatedFat 1.7, Cholesterol 27.9, Sodium 386.7, Carbohydrate 29.9, Fiber 2.7, Sugar 4.3, Protein 13.1
CREAMY TACOS
Make and share this Creamy Tacos recipe from Food.com.
Provided by Chef Boy Mar-10
Categories Beans
Time 35m
Yield 12 bowls, 12 serving(s)
Number Of Ingredients 8
Steps:
- Brown meat, drain.
- Add soup, milk, tomatoes, Ro-Tel and beans.
- Cook on low heat until hot.
- Add Velveeta and simmer until Velveeta is all melted.
- Serve in bowl over corn chips (I prefer the Frito Lay Chili Cheese Corn Chips!).
- *OPTIONAL* Add chopped green chilies, Nopales Cactus, chili powder, garlic powder and/or extra Rotel Tomatoes to taste.
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