Weight Watchers Baked Sweet Potato Chips Recipes

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WEIGHT WATCHERS BAKED SWEET POTATO CHIPS RECIPE

Low fat, low calorie, high fiber sweet potato chips adapted from this website: http://www.laaloosh.com/2009/02/02/weight-watchers-baked-sweet-potato-chips-recipe/

Provided by Starman

Categories     Yam/Sweet Potato

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 3



Weight Watchers Baked Sweet Potato Chips Recipe image

Steps:

  • Slice thin, arrange on foil lined baking sheets and season lightly (to taste). Preheat oven to 400 degrees F and bake until lightly brown, about 15 minutes. Non-Weight-watchers Alternate:
  • - use a salt substitute like potassium chloride rather than table salt.
  • - sprinkle on a little sugar or Spenda and/or black pepper, depending on your preference.

Nutrition Facts : Calories 27.9, Sodium 72.4, Carbohydrate 6.5, Fiber 1, Sugar 1.4, Protein 0.5

1 large sweet potato, peeled
non-fat olive oil flavored cooking spray
1/8 teaspoon kosher salt

WEIGHT WATCHERS POTATO CHIPS

Make and share this Weight Watchers Potato Chips recipe from Food.com.

Provided by Marsha D.

Categories     Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 2



Weight Watchers Potato Chips image

Steps:

  • In a large bowl combine potatoes and 1/4tsp salt in cold water to cover potatoes.
  • Let soak for 30 minutes and drain well.
  • Blot slices to dry.
  • Preheat oven to 350'
  • Line a baking sheet with foil and spray with Pam baking spray.
  • Arrange potato slices in a single layer and bake, turning potatoes occasionally so they don't stick and so they can brown evenly.
  • Bake 30-45 minutes or until crisp.
  • Sprinkle with remaining salt.

1 1/4 lbs baking potatoes, peeled and very thinly sliced
3/4 teaspoon salt

THE REALTOR'S BAKED SWEET POTATO CHIPS

These are much healthier than fried chips and they taste great. You can vary the flavor by using different spices. Try taco seasoning, garlic, cinnamon... the variations are endless. We like them with just salt and pepper. The thickness you make them will greatly effect the baking time. If you do them with a vegetable peeler, they'll take about 20 minutes. If you slice them in super thin slices, they'll take about 30 minutes. Just watch them until you get them just right.

Provided by Realtor by day

Categories     Yam/Sweet Potato

Time 25m

Yield 2 serving(s)

Number Of Ingredients 4



The Realtor's Baked Sweet Potato Chips image

Steps:

  • Preheat oven to 350.
  • Peel the sweet potato and slice it with a vegetable peeler into thin strips.
  • Lay them out on a parchment lined tray. Keep them seperate and not touching in a single layer.
  • Spray them lightly with olive oil.
  • Sprinkle with sea salt and pepper.
  • Bake them about 20 minutes or until browned and crispy. Turn the tray about halfway through.
  • Keep your eye on them and adjust the cooking time to acheive the desired crispy texture.
  • Cool slightly and enjoy!

Nutrition Facts : Calories 55.9, Sodium 35.8, Carbohydrate 13.1, Fiber 1.9, Sugar 2.7, Protein 1

1 sweet potato
olive oil, spray
sea salt
pepper

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