Weight Watchers Cheese And Ham Quiche Recipe 425
LOWER FAT AND CALORIE HAM AND CHEESE QUICHE
Surprisingly delicious recipe adapted from a Weight Watchers recipe. I bake a ham now and then and this is a great way to use some leftovers. Very creamy and sinful tasting. The cottage cheese sounded weird to me, but honestly my whole family loves this. My husband even takes a slice cold for breakfast. You can also make it with a bag of spinach instead of the ham.
Provided by Mira C.
Categories Breakfast
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425°F
- Take out pie crust if frozen. Then in a medium sized bowl, whisk together the milk, cottage cheese, eggs, egg whites, parmesan, salt and pepper.
- Put the pie pan on a jelly roll pan or baking sheet. Spread the ham around the pie crust and then pour the egg mixture inches Bake for 15 minutes. Reduce heat to 350 and bake for 20 more minutes to set the filling. Let stand for at least 10 minutes prior to serving.
- Enjoy a great meal!
Nutrition Facts : Calories 249.4, Fat 11.5, SaturatedFat 4.1, Cholesterol 89.6, Sodium 914.5, Carbohydrate 17.8, Fiber 0.2, Sugar 7.7, Protein 17.7
WEIGHT WATCHER'S CHEESE AND HAM QUICHE RECIPE - (4.2/5)
Provided by DebCooks
Number Of Ingredients 7
Steps:
- Put diced ham in the bottom of a sprayed pie plate. Sprinkle cheese on top of ham and put mushrooms on top of the ham. Mix together the 4 eggs, onion powder, salt and pepper. Beat well. Pour slowly over ham and cheese in pie plate. Bake at 325 til set about 30-45 min. Cut into 4 slices.
BECKY'S HEALTHIER HAM AND CHEESE QUICHE
I have been on a permanent quest to find the perfect quiche recipe. As a self-professed breakfast food, cheese, and egg lover, quiche represents to me all that is right and good in a culinary concoction. Traditionally quiche is not a healthy option, what with all the cream and cheese that typically goes into it. I have literally experimented with different versions of a healthier quiche for years, but a couple of weeks ago I stumbled upon the perfect mixture, and I am pleased to share it here with all of you.
Provided by Becky Fletcher Holloway
Categories Breakfast and Brunch Eggs Quiche
Time 1h20m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Unroll pie crust and press into an 8-inch pie dish.
- Heat olive oil in a skillet over medium heat; cook and stir green onions until wilted and beginning to brown, 2 to 3 minutes. Remove from heat. Spread ham over prepared pie crust and top with green onions.
- Whisk egg substitute, evaporated milk, and mozzarella cheese in a bowl. Pour over ham mixture. Sprinkle with Parmesan cheese and garnish with chives.
- Bake in preheated oven for 20 minutes. Increase heat to 350 degrees F (175 degrees C) and continue baking until quiche is browned, 15 to 20 minutes. Remove from oven and allow quiche to rest until eggs are set, about 30 minutes more.
Nutrition Facts : Calories 260.7 calories, Carbohydrate 14.3 g, Cholesterol 20.1 mg, Fat 16.3 g, Fiber 1 g, Protein 13.7 g, SaturatedFat 4.7 g, Sodium 601.5 mg, Sugar 3.6 g
4 PT. WEIGHT WATCHER QUICHE
Make and share this 4 Pt. Weight Watcher Quiche recipe from Food.com.
Provided by Newly Mrs. Johnson
Categories Breakfast
Time 1h
Yield 1 pie, 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350*.
- Toss cheese, bacon, and flour to coat.
- Mix beaten eggs and milk and add to dry mixture, mix well.
- Pour ingredients into pie shell.
- Bake for 50 to 60 minute or until set.
Nutrition Facts : Calories 196.9, Fat 10.8, SaturatedFat 3.4, Cholesterol 74.8, Sodium 291.4, Carbohydrate 14, Fiber 0.9, Sugar 0.2, Protein 10.3
HAM QUICHE
A simple and delicious ham and cheese quiche that's good any time!
Provided by Eric
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 1h
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Place pie crust on a cookie sheet.
- Beat eggs together in a mixing bowl. Add milk, Cheddar cheese, ham, butter, chives, and salt; mix well. Pour into the pie crust.
- Bake in the preheated oven for 35 minutes. Increase oven temperature to 400 degrees F (200 degrees C) and bake until top is slightly browned, about 10 minutes.
Nutrition Facts : Calories 343.6 calories, Carbohydrate 10.5 g, Cholesterol 138.4 mg, Fat 25.7 g, Fiber 0.2 g, Protein 17.2 g, SaturatedFat 11.6 g, Sodium 729.5 mg, Sugar 3.1 g
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