Weight Watchers Crustless Pumpkin Pie Recipe 385

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ONE POINT PUMPKIN PIE (CRUSTLESS)

I got this recipe from my weight watchers group. I admit I do prefer traditional pumpkin pie but this is pretty good. All the ingredients are core, too, even though baked goods don't qualify as core due to abuse potential.

Provided by Dreamer in Ontario

Categories     Dessert

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 7



One Point Pumpkin Pie (Crustless) image

Steps:

  • Preheat oven to 400°F.
  • Combine all ingredients.
  • Spray 9" pie plate with Pam.
  • Pour mixture into pie plate.
  • Bake at 400 F for 15 minutes.
  • Reduce heat to 325 F and continue baking for about 45 minutes or until a knife comes out clean.
  • Slice into 8 pieces.

Nutrition Facts : Calories 62.6, Fat 0.3, SaturatedFat 0.1, Cholesterol 1.7, Sodium 87.6, Carbohydrate 9, Fiber 0.4, Sugar 5.8, Protein 6.3

1 (15 ounce) can pumpkin puree (note not pie filling)
1 (12 ounce) can evaporated skim milk
3/4 cup egg white
3 teaspoons pumpkin pie spice
1 teaspoon vanilla
2/3 cup Splenda granular
Pam cooking spray

WEIGHT WATCHERS PUMPKIN PIE (3 POINTS FOR WHOLE PIE)

This delicious crustless pie is just 1 point per serving or 3 points for the whole pie! See more Weight Watchers - WW Freestyle recipes at www.theholymess.com.

Provided by saraborgs

Categories     Dessert

Time 1h5m

Yield 4 slices, 4 serving(s)

Number Of Ingredients 7



Weight Watchers Pumpkin Pie (3 Points for Whole Pie) image

Steps:

  • In a mixing bowl, combine all ingredients.
  • Pour into a pie plate.
  • Bake at 400 for 15 minutes.
  • Reduce heat to 375 and bake for 35-40 minutes more, until pie is set.

Nutrition Facts : Calories 114, Fat 5, SaturatedFat 1.7, Cholesterol 186.6, Sodium 381.1, Carbohydrate 9.5, Fiber 0.8, Sugar 1.7, Protein 8.6

15 ounces pumpkin (NOT pumpkin pie filling)
4 eggs
1/2 cup skim milk
1/2 teaspoon salt
1 teaspoon pumpkin pie spice
1/2 teaspoon cinnamon
1/3 cup artificial sweetener

WEIGHT WATCHERS PUMPKIN PIE (MAKES OWN CRUST)

My WW leader gave us this recipe the other nite. She claims it is delicious, makes its own crust and, best of all, ONLY 3 POINTS FOR 1/4 OF THE PIE! -- Chef 289860.

Provided by vanillathekatt

Categories     Pie

Time 1h15m

Yield 1 pie, 4-8 serving(s)

Number Of Ingredients 6



Weight Watchers Pumpkin Pie (Makes Own Crust) image

Steps:

  • Preheat oven to 350 degrees.
  • Spray a 9 inch pie-pan with non-stick cooking spray.
  • Blend all the above ingredients in a bowl.
  • Pour into greased pie pan and spread out evenly.
  • Bake for 1 hour.
  • One-quarter of a pie counts as 3 points; one-eighth of a pie counts as 1.5 points.
  • NOTE: Instead of 2 cups of unsweetened applesauce, you can use a 20 oz. can of crushed pineapple in its own juice.

Nutrition Facts : Calories 278.4, Fat 9, SaturatedFat 5.5, Cholesterol 31, Sodium 123.1, Carbohydrate 41.6, Fiber 2.4, Sugar 15.2, Protein 10.6

1 (16 ounce) can pumpkin
2 cups unsweetened applesauce (see NOTE below)
1 cup powdered milk (dry)
3 teaspoons pumpkin pie spice (or to taste)
6 -8 g Splenda sugar substitute (6-8 packets)
1/4 cup flour

WEIGHT WATCHERS IMPOSSIBLE PUMPKIN PIE RECIPE - (4.1/5)

Provided by Meisje

Number Of Ingredients 8



Weight Watchers Impossible Pumpkin Pie Recipe - (4.1/5) image

Steps:

  • Whisk all ingredients together for 2 mintues and pour into a 9" pie pan. Bake 350 for 50-55 minutes.

2 C pumpkin (1-15 oz. can)
1-1/2 C milk
1/2 C sugar
1/2 C Bisquick
2 Tbl. reduced calorie margarine
2 tsp. pumpkin spice
2 tsp. vanilla
4 large egg whites

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