WW FETTUCCINE ALFREDO
This is an outstanding dish. I always add some shrimp and mushrooms to the dish. I know the shimp adds more points but it is so worth it. Without the shrimp and mushrooms you get 7 points per serving. Serving size is 1 cup. Serve piping hot while it's creamiest. Happy eating.
Provided by teresas
Categories One Dish Meal
Time 40m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter in a saucepan over medium heat. (this is where I would add the shrimp).
- Add garlic; saute' 1 minute.
- Stir in flour.
- Gradually add milk stirring with a whisk until blended. (I would add mushrooms here).
- Cook 8 minutes or until thick and bubbly, stirring constantly.
- Add cream cheese, cook 2 minutes, stirring constantly.
- Add 1 cup Parmesan cheese, stirring constantly until cheese melts.
- Pour over fettuccine; toss well to coat.
- Sprinkle with remaining 1/4 cup Parmesan cheese, parsley, and pepper.
- Serve immediately.
Nutrition Facts : Calories 442.9, Fat 16.9, SaturatedFat 8.9, Cholesterol 88.8, Sodium 578.4, Carbohydrate 48.8, Fiber 2, Sugar 6.4, Protein 23.7
WEIGHT WATCHERS TORTELLINI WITH ALFREDO SAUCE - POINTS = 6
i found this online and Iam not sure which site it came from. . This would be good for a fast and easy dinner or luch when you are too tired or too busy to mess with cooking. I have not made this yet but Iam sure it will be good. It is a one cup serving which doesnt sound like alot but tortellini is very filling. Serve with a simple garden salad.
Provided by punkyluv
Categories One Dish Meal
Time 30m
Yield 10 serving(s)
Number Of Ingredients 4
Steps:
- Saute' chicken in fry pan. Cook tortellini according to package.
- directions. Cook broccoli, being careful not to overcook. Combine tortellini, chicken and broccoli. Coat lightly with alfredo sauce.
- Makes 10 cups, 6 points a cup.
WEIGHT WATCHERS CROCK POT CHICKEN ALFREDO REMAKE
This is my version. Hope you like it. Makes 6 servings at 8 points plus another 4 points for 1 cup each of egg noodles. I saute the onion, garlic and bell peppers first.
Provided by Chef JDecember28
Categories Chicken
Time 8h25m
Yield 6 1 cup, 6 serving(s)
Number Of Ingredients 8
Steps:
- Saute onion, garlic, and bell pepper. (I like it better this way but you dont have to.).
- In a 5 qt crock pot, place chicken, onion, garlic, bell pepper, and sauce.
- Cook on LOW for 7 to 8 hours.
- Thaw and drain broccoli, add to crock pot along with noodles.
- Stir, cover, and cook on HIGH for another 35 to 45 minute.
Nutrition Facts : Calories 407.4, Fat 7.7, SaturatedFat 1.6, Cholesterol 132.8, Sodium 212.8, Carbohydrate 42.3, Fiber 5.9, Sugar 5.3, Protein 42
CHICKEN AND PASTA ALFREDO - WEIGHT WATCHERS
I have not tried this recipe. I got this recipe from Weight Watchers magazine. Each serving is 1 cup. This recipe is a 6 point value without the shaved cheese.
Provided by internetnut
Categories Lunch/Snacks
Time 31m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Cook the fusilli according to package directions, omitting the salt if desired.
- Meanwhile, sprinkle the chicken with 1/4 teaspoon of the salt and 1/8 teaspoon of the pepper. Spray a ridged grill pan with nonstick spray and set over medium-high heat. Add chicken and cook until cooked through, 5-6 minutes on each side. Transfer to a cutting board and let cool 5 minutes. Cut into 1/2 inch cubes and set aside.
- Combine the half and half, milk, flour, nutmeg, and the remaining 1/2 teaspoon of salt and 1/8 teaspoon of pepper in a small bowl; beat with a whisk until blended.
- Melt the butter in a large nonstick skillet over medium-high heat. Add the garlic and cook, stirring frequently, just until golden, about 1 minute. Whisk in the half and half mixture and cook, whisking constantly, until the mixture bubbles and thickens, 2-3 minutes. Stir in the fusilli, chicken, grated cheese, and parsley; cook, stirring gently, until heated through, about 1 minute longer. Serve at once with the shaved cheese (if using).
- Original Version:.
- 1 pound bow tie pasta.
- 1 c heavy cream.
- 1 c margarine.
- 1 c grated parmesan.
Nutrition Facts : Calories 340.9, Fat 6.8, SaturatedFat 3.3, Cholesterol 50.4, Sodium 465.5, Carbohydrate 49.6, Fiber 4.9, Sugar 3.1, Protein 23
WEIGHT WATCHERS FIERY CRAB FETTUCCINE
I got this recipe off the Weight Watchers site Yield 2 servings at 7pts. 371 calories 2g fat 2gfiber. This is estimated so be sure to do your own calculations!!!
Provided by chris_tam
Categories Crab
Time 30m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Cook and drain pasta according to package directions.
- In large skillet saute green onions. Add 1 cup of broth. Combine 1/2 cup broth with cornstarch and set aside.
- Add crab meat and red peepers and creole seasoning. Bring to a boil. Add cornstarch stock and simmer until thickened. Add half and half and simmer 3 minutes.
- Serve sauce over fettucine.
Nutrition Facts : Calories 387.4, Fat 5.2, SaturatedFat 1.8, Cholesterol 89.7, Sodium 2074.7, Carbohydrate 56.1, Fiber 2.5, Sugar 7.6, Protein 28.1
More about "weight watchers fettuccine alfredo recipes"
CHICKEN FETTUCCINI ALFREDO | RECIPES | WW USA
From weightwatchers.com
Cuisine ItalianCategory DinnerServings 4Total Time 52 mins
- Rub garlic over chicken; reserve garlic. Season chicken with salt and pepper and rub in seasonings with your hands; set aside.
- Off heat, coat skillet with cooking spray and then set over medium-low heat. Sauté garlic until fragrant, about 1 minute. Add chicken and cook until golden, flipping once, about 5 minutes per side.
- Meanwhile, in a small bowl, combine broth, heavy cream and yogurt; pour over chicken and scrape bottom of skillet with a wooden spoon to incorporate seasonings. Simmer chicken gently, turning once, about 30 minutes.
TRICOLOUR FETTUCCINE ALFREDO - WEIGHT WATCHERS
From weightwatchers.com
Cuisine ItalianCategory DinnerServings 6Total Time 35 mins
- Bring a large pot of salted water to a boil. Cook pasta according to package directions, adding butternut squash during last 1 minute of cooking time; drain and reserve some pasta cooking water.
- Meanwhile, melt butter in a large nonstick skillet over medium heat. Add garlic; cook, stirring frequently, until golden and aromatic, 1 minute. Whisk in flour until combined; slowly pour in milk, whisking constantly, until flour is incorporated and milk begins to thicken, 30 seconds. Whisk in cream cheese and 1/2 c parmesan until smooth; cover sauce, remove from heat and keep warm.
- Add cooked pasta, cooked butternut squash and raw zucchini to warm sauce; cook over low heat, stirring until well-coated (adding some reserved pasta cooking water as needed to thin), about 1 minute. Serve immediately garnished with remaining Parmesan and fresh parsley.
LIGHT FETTUCCINE ALFREDO – WEIGHT WATCHERS
From keepingonpoint.com
- Bring a pot of water to a boil. Cook the fettuccine noodles according to the directions on the box, then drain.
- Very slowly whisk in the milk. Start with only a couple of tablespoons at a time, making sure the flour doesn't clump up.
- Add the salt and pepper then bring to a simmer. Continue to whisk occasionally while it simmers for 5 minutes.
WEIGHT WATCHERS FETTUCCINE ALFREDO RECIPE - ALL ...
From therecipes.info
WEIGHT WATCHERS SHRIMP FETTUCCINE ALFREDO - ALL ...
From therecipes.info
WEIGHT WATCHERS FETTUCINI ALFREDO MACRO NUTRITION FACTS ...
From ketofoodist.com
FAZOLI'S FETTUCCINE WITH ALFREDO SAUCE LUNCH SPECIAL ...
From fastfoodnutrition.org
CREAMY FETTUCCINE ALFREDO- WEIGHT WATCHERS FRIENDLY
From realfoodblogger.com
PASTA WITH CAULIFLOWER ALFREDO SAUCE BY ... - WEIGHT WATCHERS
From weightwatchers.com
WW FETTUCCINE ALFREDO RECIPE - FOOD NEWS
From foodnewsnews.com
SHRIMP PARMESAN ALFREDO - MEAL PLANNING MOMMIES
From mealplanningmommies.com
FRANKENSTEIN FETTUCCINE | HALLOWEEN PASTA - FOOD MEANDERINGS
From foodmeanderings.com
WEIGHT WATCHERS FETTUCCINE ALFREDO RECIPE : OPTIMAL ...
From recipeschoice.com
WEIGHT WATCHERS ALFREDO PASTA - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
FAZOLI'S SMALL FETTUCCINE ALFREDO NUTRITION FACTS
From fastfoodnutrition.org
CHICKEN FETTUCCINE ALFREDO WEIGHT WATCHERS : OPTIMAL ...
From recipeschoice.com
WEIGHT WATCHERS CROCK POT CHICKEN ALFREDO REMAKE ...
From fooddiez.com
WEIGHT WATCHERS ALFREDO SAUCE - OUR WABISABI LIFE
From ourwabisabilife.com
SMART ONES FETTUCCINE ALFREDO WITH ... - MY FOOD AND FAMILY
From myfoodandfamily.com
WEIGHT WATCHERS FRIENDLY LINGUINE ALFREDO - MEAL PLANNING ...
From mealplanningmommies.com
MICHELINA'S FETTUCCINE ALFREDO PASTA IN A CREAMY SAUCE ...
From fastfoodnutrition.org
POINTSPLUS CHICKEN FETTUCCINE ALFREDO RECIPE BY ...
From thedailymeal.com
SKINNY PASTA FETTUCCINE | WW USA - WW (WEIGHT …
From weightwatchers.com
LOW CAL ALFREDO SAUCE RECIPE - FOOD NEWS
From foodnewsnews.com
77 FETTUCCINE ALFREDO IDEAS | FOOD, WEIGHT WATCHER DINNERS ...
From pinterest.co.uk
BANQUET FETTUCCINE ALFREDO, PARMESAN & ROMANO CHEESES ...
From fastfoodnutrition.org
CAJUN WEIGHT WATCHERS CHICKEN ALFREDO - MY CRAZY GOOD LIFE
From mycrazygoodlife.com
SMART ONES SAVORY ITALIAN RECIPES FETTUCCINE ALFREDO 4 - 9 ...
From myfoodandfamily.com
WEIGHT WATCHERS ALFREDO SAUCE - THERESCIPES.INFO
From therecipes.info
WEIGHT WATCHERS SMART ONES - FETTUCCINE ALFREDO WITH ...
From sync.myfitnesspal.com
WEIGHT WATCHERS FETTUCCINE ALFREDO RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
MICHELINA'S FETTUCCINE ALFREDO WITH CHICKEN & BROCCOLI ...
From fastfoodnutrition.org
FETTUCCINE ALFREDO RECIPE, WITH BROCCOLI - 9 POINTS | LAALOOSH
From laaloosh.com
WEIGHT WATCHERS SMART ONES - FETTUCCINE ALFREDO CALORIES ...
From frontend.myfitnesspal.com
CALORIES IN WEIGHT WATCHERS FETTUCCINI ALFREDO - CALORIE ...
From recipes.sparkpeople.com
CHICKEN ALFREDO | WEIGHT WATCHERS | POINTED KITCHEN
From pointedkitchen.com
FOOD ITEM QUANTITY POINTS FOOD ITEM QUANTITY POINTS A B
From ibuzzle.com
SKINNY FETTUCCINE ALFREDO SAUCE - RECIPE DIARIES
From recipe-diaries.com
WEIGHT WATCHERS CHICKEN FETTUCCINE RECIPE - CREATE THE ...
From recipeshappy.com
WEIGHT WATCHERS FETTUCCINE ALFREDO RECIPES ALL YOU NEED …
From stevehacks.com
You'll also love