Weight Watchers King Ranch Recipes
WEIGHT WATCHER'S KING RANCH
Make and share this Weight Watcher's King Ranch recipe from Food.com.
Provided by AshleyNichole04
Categories < 4 Hours
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Saute pepper and onion in skillet with Pam. Add soup, Rotel tomatoes and chicken. Alternate layers of tortillas and soup mix. Sprinkle cheese on top.
- Bake at 325°F for 40 minutes or until hot and bubbly.
- Serves 4.
- WW Points: 5 pt.
Nutrition Facts : Calories 186.4, Fat 6.9, SaturatedFat 3, Cholesterol 43.4, Sodium 452.6, Carbohydrate 16.4, Fiber 2.2, Sugar 2, Protein 15.3
WEIGHT WATCHER'S KING RANCH RECIPE - (4.4/5)
Provided by sunshine68
Number Of Ingredients 7
Steps:
- Saute green peppers and onion in a skillet sprayed with Pam. Add soup, Rotel tomatoes and chicken. Alternate layers of tortillas and soup mix in a casserole dish. Sprinkle cheese on top. Bake at 325°F for 40 minutes or until hot and bubbly.
BEST KING RANCH EVER
A family staple meal that has been in the monthly rotation for several years now and is still asked for quite often. This is great either served with refried beans and chips as a Mexican dish or with corn and steamed green beans as a casserole.
Provided by razzchick
Categories World Cuisine Recipes Latin American Mexican
Time 35m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix chicken, cream of chicken soup, cream of mushroom soup, diced tomatoes with green chiles and juice, chicken broth, onion, and canned green chiles together in a bowl, stirring until thoroughly combined.
- Place 1/3 of the tortilla strips in a layer into the bottom of a 9x13-inch baking dish; top with 1/3 of the chicken mixture. Repeat layers twice more; sprinkle Monterey Jack cheese on top of the casserole.
- Bake in the preheated oven until cheese is golden brown and casserole is bubbling, 20 to 25 minutes. If casserole is still slightly runny, let stand 5 to 10 minutes until firm.
Nutrition Facts : Calories 292.8 calories, Carbohydrate 17.2 g, Cholesterol 61.7 mg, Fat 14.9 g, Fiber 1.9 g, Protein 22.6 g, SaturatedFat 7 g, Sodium 1048 mg, Sugar 2 g
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