Weight Watchers Mashed Potatoes Recipes

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WEIGHT WATCHERS MASHED "POTATOES" WITH CHIVES

I got this recipe from a coworker that brought this in for a pot luck football party at work. I personally am not on the WW's program but the recipe is 2pts per 1/2 cup serving.

Provided by misstee1121

Categories     Mashed Potatoes

Time 25m

Yield 1/2 cup, 4 serving(s)

Number Of Ingredients 8



Weight Watchers Mashed

Steps:

  • Place cauliflower, potatoes, garlic and 1/2 teaspoon of salt in a medium saucepan. Add enough water to cover and bring to a boil.
  • Boil until vegetables are tender, about 10-15 minutes; drain and return to saucepan.
  • Stir in milk, butter, remaining 1/2 teaspoon of salt and pepper; mash until smooth.
  • Stir in chives and serve.

8 ounces uncooked cauliflower, florets
3 small uncooked yukon gold potatoes, peeled, cut into 1-inch chunk (about 10oz)
2 medium garlic cloves, peeled
1 teaspoon table salt, divided
1/4 cup low-fat milk
2 teaspoons salted butter
1/8 teaspoon black pepper
1 tablespoon fresh chives, snipped

WEIGHT WATCHERS MASHED POTATOES

Make and share this Weight Watchers Mashed Potatoes recipe from Food.com.

Provided by Vanessa 3

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 3



Weight Watchers Mashed Potatoes image

Steps:

  • Bring potatoes to a boil after cut into cubes. Then mashed with beaters and add milk and butter.

5 small potatoes
1/4 cup 1% low-fat milk
1 teaspoon low-fat butter

WEIGHT WATCHERS GARLIC MASHED RED POTATOES

Even mashed potato aficionados won't be able to tell that these creamy, garlicky potatoes have been slimmed down with nonfat sour cream and skim milk. 3 POINTS per serving.

Provided by xpnsve

Categories     Low Protein

Time 27m

Yield 4 serving(s)

Number Of Ingredients 7



Weight Watchers Garlic Mashed Red Potatoes image

Steps:

  • Combine potatoes and garlic in a large saucepan and pour in enough water to cover; set pan over high heat and bring to a boil.
  • Reduce heat slightly and boil until potatoes are fork tender, about 8 minutes; drain water from saucepan.
  • Add sour cream, milk and chives to pan; mix until combined.
  • Mash mixture with a potato masher until smooth (or leave some lumps if desired).
  • Season to taste with salt and pepper.
  • Yields about 1/2 cup per serving.

Nutrition Facts : Calories 270.8, Fat 0.8, SaturatedFat 0.2, Cholesterol 1.8, Sodium 114.2, Carbohydrate 58.4, Fiber 5.9, Sugar 4.6, Protein 8

8 small uncooked red potatoes, peeled and cut into 2-inch chunks (es)
4 medium garlic cloves, peeled
1/4 cup nonfat sour cream
1/4 cup skim milk
2 tablespoons chives, fresh, minced
1/8 teaspoon table salt
1/8 teaspoon black pepper

DIJON-ROASTED POTATOES (WEIGHT WATCHERS)

Found this recipe on the Weight Watchers website. It is a core recipe but can become flex by counting the points. I think these potatoes have a lot of flavor and are a great side dish. Even kids and husbands will enjoy! It's easy too! I also double the ingredients and use 6-8 potatoes to get a good amount out of this.

Provided by applee

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8



Dijon-Roasted Potatoes (Weight Watchers) image

Steps:

  • As mentioned in the description, I usually double all the ingredients and use about 6 or so potatoes (depending on size). What I am looking for is to have enough coating of the ingredients to cover the potatoes and give them the full flavor. Please adjust the amount of potatoes to suit your tastes!
  • Preheat oven to 425°F.
  • Coat a 9 x 13-inch baking dish or a cookie sheet with cooking spray.
  • Whisk together oil, mustard, paprika, thyme, salt and pepper in a large bowl.
  • Chop up potatoes and add them to the bowl with the whisked ingredients. Stir to coat the potatoes.
  • Transfer potatoes to the baking dish or cookie sheet and roast for about 15 minutes. Stir and continue to roast 15 minutes more.
  • What I do is roast the potatoes until they are pretty browned and toasted. I check to see if they are cooked through by piercing them with a fork. If the fork is not going through easily, they need more time. I will also add a piece of Aluminum Foil to the top of the potatoes, turn the oven down to 400 F and continue to roast. The foil will allow the potatoes to get tender in the inside and cook all the way through without burning them.
  • Take out of the oven and cool slightly so that you don't burn your mouth when eating! Also good with some ketchup added to the side!

Pam cooking spray (or other cooking spray)
1 teaspoon olive oil
2 tablespoons Dijon mustard
3/4 teaspoon paprika
1/4 teaspoon dried thyme
1/2 teaspoon table salt
1/4 teaspoon black pepper
4 -6 large potatoes (quartered, and cut into about equal sized pieces)

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