Weight Watchers Mexican Zero Points Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZERO POINTS SOUP (WEIGHT WATCHERS)

This soup was a lunch time staple for me while I was on Weight Watchers. I am a little picky with my veggies but this is the version I make for myself. Feel free to add any of your favorite free veggies.

Provided by PiceSeasGirl

Categories     Vegetable

Time 1h20m

Yield 12 serving(s)

Number Of Ingredients 11



Zero Points Soup (Weight Watchers) image

Steps:

  • Add all the ingredients into a large pot or slow-cooker.
  • Feel free to add any other Zero Points Vegetables (Weight Watchers).
  • Simmer until Veggies are cooked.
  • Season to taste.
  • Note: Depending on my mood I will exchange the Beef broth for Fat-Free Chicken Broth or Fat-Free Vegetable Broth.

Nutrition Facts : Calories 33.1, Fat 0.2, SaturatedFat 0.1, Sodium 49.2, Carbohydrate 7.2, Fiber 2.3, Sugar 3.3, Protein 1.8

6 cups nonfat beef broth
3 cups green cabbage, Diced
1 1/3 cups carrots, Sliced
1 cup onion, Diced
4 garlic cloves, Minced
1 cup green beans
2 tablespoons tomato paste
3 stalks celery, Diced
1 bell pepper, Diced
2 cups mushrooms, Sliced
2 cups broccoli, Chopped

WEIGHT WATCHERS MEXICAN ZERO POINTS SOUP

From the WW website for my 'zaar buddies! The following are variations that can be added along with the appropriate POINTS values: We used POINTS Tracker to calculate the following additions to an individual 1-cup serving: ¼ cup corn kernels, POINTS value: ½ ¼ cup black beans, drained and rinsed, POINTS value: ½ 2 oz cooked shrimp, POINTS value: 1 2 oz shredded or diced white meat chicken, POINTS value: 2 2 Tbsp reduced-fat sour cream, POINTS value: 1

Provided by xpnsve

Categories     < 60 Mins

Time 40m

Yield 12 serving(s)

Number Of Ingredients 17



Weight Watchers Mexican Zero Points Soup image

Steps:

  • Put snap beans, garlic, zucchini, tomatillos, jalapeno, diced tomatoes, green chili pepper, onion, green pepper, cumin, oregano and vegetable broth into a large soup pot.
  • Puree roasted peppers with chipotle in adobo sauce in a blender or food processor, and add to soup; stir to combine.
  • Cover and bring to a boil over high heat. Reduce heat to low, and simmer, partly covered, for about 10 minutes.
  • Stir in salt, lime juice and cilantro. Serve.
  • Serving Size: about 1 cup.

2 cups fresh green beans, cut into bite-size pieces
3 fresh garlic cloves, minced
2 small zucchini, cubed
1 cup tomatillo, chopped
1 medium jalapeno pepper, finely chopped
14 ounces canned Mexican-style tomatoes, Mexican-style preferred
1/2 medium poblano chile
1 medium Spanish onion, chopped
1 medium green pepper, chopped
1/2 teaspoon cumin
1 teaspoon fresh oregano
6 cups vegetable broth
2 roasted red peppers, packed in water
1 tablespoon chipotle chile in adobo
3/4 teaspoon salt
2 tablespoons fresh lime juice
1/2 cup chopped fresh cilantro

WW 0 POINT WEIGHT WATCHERS CABBAGE SOUP

Make and share this Ww 0 Point Weight Watchers Cabbage Soup recipe from Food.com.

Provided by dageret

Categories     Clear Soup

Time 32m

Yield 1 cup, 6-8 serving(s)

Number Of Ingredients 11



Ww 0 Point Weight Watchers Cabbage Soup image

Steps:

  • Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
  • Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
  • Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
  • I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
  • All very good. You can customize it a bit.

Nutrition Facts : Calories 22, Fat 0.1, Sodium 34.6, Carbohydrate 5, Fiber 1.5, Sugar 2.5, Protein 1

3 cups nonfat vegetable broth (beef is the best) or 3 cups nonfat chicken broth (beef is the best)
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1/2 yellow onion
1/2 cup chopped carrot
1/2 cup green beans
1/2 cup chopped zucchini
1/2 teaspoon basil
1/2 teaspoon oregano
salt & pepper

WEIGHT WATCHERS MEXICAN-INSPIRED ZERO POINTS VALUE SOUP

Another take on the Weight Watchers zero points vegetable soup. This spicy soup definately doesn't taste like it is zero points! Adapted from the Weight Watchers UK webstie.

Provided by cookingfor1

Categories     Vegetable

Time 45m

Yield 5 serving(s)

Number Of Ingredients 15



Weight Watchers Mexican-Inspired Zero Points Value Soup image

Steps:

  • Put sugar snap beans, garlic, zucchini, chopped tomatoes, green chilli, onion, green pepper, cumin, oregano and vegetable into a large soup pot. Puree roasted peppers with chipotle sauce and jalepeno in a blender or food processor, and add to soup.
  • Cover and bring to a boil over high heat.
  • Reduce heat to low, and simmer, partly covered, for about 10 minutes.
  • Stir in salt, lime juice and coriander.
  • Serve.

Nutrition Facts : Calories 62.2, Fat 0.5, SaturatedFat 0.1, Sodium 680.8, Carbohydrate 14.3, Fiber 3.8, Sugar 6, Protein 2.6

200 g sugar snap peas
3 fresh garlic cloves, minced
2 small zucchini, cubed
1 jalapeno pepper, finely chopped
400 g diced tomatoes, canned
25 g green chilies
1 medium onion, chopped
1/2 teaspoon cumin
1 teaspoon fresh oregano
1440 ml vegetable stock
2 roasted peppers
2 tablespoons chipotle hot sauce
3/4 teaspoon salt
2 tablespoons fresh lime juice
25 g fresh coriander, chopped

More about "weight watchers mexican zero points soup recipes"

MEXICAN VEGETABLE SOUP WITH SALSA VERDE | RECIPES
Web Instructions. Coat a large soup pot with cooking spray; heat over medium heat. Add onion, bell peppers and salt; cook, stirring often, until crisp …
From weightwatchers.com
Cuisine Mexican
Total Time 40 mins
Servings 8
  • Coat a large soup pot with cooking spray; heat over medium heat. Add onion, bell peppers and salt; cook, stirring often, until crisp-tender, 7-8 minutes. Stir in garlic, cumin, chili powder and black pepper; cook, stirring a few times, 1 minute.
  • Add zucchini, tomatoes and broth; increase heat to high and bring to a boil. Reduce to heat to medium low; simmer, covered until zucchini is tender, 5-8 minutes. When ready to serve, stir in cilantro; garnish with salsa verde and yogurt.
mexican-vegetable-soup-with-salsa-verde image


MEXICAN-INSPIRED VEGETABLE SOUP | RECIPES | WW USA
Web Place green beans, garlic, zucchini, tomatoes, onion, green pepper, tomatillos, jalapeno, poblano, oregano, cumin, and broth into a large …
From weightwatchers.com
Cuisine Mexican
Category Lunch,Appetizers,Dinner
Servings 12
Total Time 50 mins
  • Place green beans, garlic, zucchini, tomatoes, onion, green pepper, tomatillos, jalapeno, poblano, oregano, cumin, and broth into a large soup pot. Puree roasted peppers with chipotle in adobo sauce in a blender or food processor; stir into soup. Cover and bring to a boil over high heat; reduce heat to low, and simmer, partly covered, for about 10 minutes.
mexican-inspired-vegetable-soup-recipes-ww-usa image


10 BEST WEIGHT WATCHERS ZERO POINT SOUP RECIPES
Web May 21, 2023 olive oil, green bell pepper, celery stalks, large carrots, minced garlic and 11 more. Weight Watchers Friendly Instant Pot Zero Point Chili--Great for Soup or Hotdogs! Slap Dash. small onion, corn, …
From yummly.com
10-best-weight-watchers-zero-point-soup image


ZERO POINT CABBAGE SOUP | WEIGHT WATCHERS
Web May 4, 2019 Stir in the tomato puree and then add the shredded cabbage and stock. Mix thoroughly. Bring the mixture to the boil then reduce and simmer for 8 - 10 minutes. Add the green beans and simmer for a further …
From pointedkitchen.com
zero-point-cabbage-soup-weight-watchers image


MEXICAN CHICKEN SOUP - MEAL FOR ONE | WW USA
Web Heat broth, chicken, corn, beans and tomatoes until boiling; serve sprinkled with seeds.
From weightwatchers.com
mexican-chicken-soup-meal-for-one-ww-usa image


WEIGHT WATCHERS ZERO POINT TORTILLA SOUP - RECIPE …
Web Apr 18, 2023 Instructions. Simmer onions, garlic, green onions, peppers, and celery in a pan until tender. Add in chicken broth, (reserve 4 tablespoons of chicken broth for later), salsa, and diced tomatoes. …
From recipe-diaries.com
weight-watchers-zero-point-tortilla-soup image


WEIGHT WATCHERS FRIENDLY ZERO POINT SOUP RECIPE
Web Weight Watchers Zero Point Soup Recipe | DIRECTIONS. Saute onions, carrots, and garlic in a large pan for 5 minutes. ... Easy Vegetable Soup Mexican Chicken Soup Mexican Chicken Chili Jerk Chicken Soup …
From slapdashmom.com
weight-watchers-friendly-zero-point-soup image


WEIGHT WATCHERS TACO SOUP ⋆ REAL HOUSEMOMS
Web Dec 5, 2022 STEP TWO: Add the canned black beans and kidney beans as well as the corn, diced tomatoes, and Rotel tomatoes and chilies. Stir the ingredients together and cover the stock pot with a lid. STEP THREE: …
From realhousemoms.com
weight-watchers-taco-soup-real-housemoms image


24 RECIPES FOR ZEROPOINT FOODS | WW USA - WEIGHT WATCHERS
Web Oct 3, 2019 We've rounded up two dozen recipes that use some of the most popular ZeroPoint foods. With so many delicious options, you're sure to find a favorite. ...
From weightwatchers.com


50 ZERO POINT WEIGHT WATCHERS RECIPES – SIMPLISTICALLY LIVING
Web Jun 4, 2021 2.7K shares. If you are looking for Zero Point Weight Watchers Recipes you’ve come to the right place! Each of these foods are Zero Weight Watchers Points …
From simplisticallyliving.com


WEIGHT WATCHERS ZERO POINT MEXICAN SOUP RECIPES
Web Set aside. Add olive oil to the skillet and reduce to medium; add bell peppers, onions, and garlic to skillet, sauté 3-4 minutes. Add mushrooms and tomatoes and sauté 3-4 more …
From stevehacks.com


WEIGHT WATCHERS ZERO POINT SOUP RECIPES {+MORE LOW-POINT …
Web Apr 17, 2018 It’s a zero point soup that is scrumptious. VEGETARIAN CHILI – 0 POINTS. I love getting my veggies in and I also have a lot of vegetarian friends. Give this chili a …
From theinspirationedit.com


WEIGHT WATCHERS CABBAGE SOUP RECIPE (ZERO POINT)
Web Apr 8, 2022 Saute these ingredients for 2-3 minutes or until the onions are starting to soften. Pour the chicken broth, crushed tomatoes (with liquid), and Italian seasonings …
From lifeissweeterbydesign.com


WEIGHT WATCHERS MEXICAN RECIPES : MY CRAZY GOOD LIFE
Web Apr 9, 2019 Substitute the protein for a zero point option like chicken breast! Choose a lower fat % for dairy products like yogurt, milk, cheeses, etc. Lower the amount of …
From mycrazygoodlife.com


WEIGHT WATCHERS MEXICAN ZERO POINTS SOUP RECIPE ♥ - A …
Web Mar 2, 2008 Whiz the red peppers and chipotle peppers in a mini food processor and stir into the soup. Cover and bring to a boil. Once at a boil, uncover the soup, reduce the …
From aveggieventure.com


ZERO SMARTPOINTS DIP RECIPES — 12 WEIGHT WATCHERS DIPS TO …
Web Jul 6, 2019 12 ZeroPoint Dip Recipes So You Can Dunk Your Heart Out. Whether you’re craving Mexican or Mediterranean, you can enjoy dips for days on WW Freestyle™. No …
From weightwatchers.com


INSTANT POT TACO SOUP - ADVENTURES OF A NURSE
Web Dec 30, 2019 Instructions. Place the instant pot on saute. Add ground turkey or chicken. Cook on high until meat is no longer pink. Drain meat. Add garlic and onion. Continue …
From adventuresofanurse.com


20 BEST WEIGHT WATCHERS SOUP RECIPES - INSANELY GOOD
Web May 25, 2022 2. Weight Watchers Taco Soup. Greasy Mexican food might not be ideal for your diet, but this taco soup is. Between the lean ground turkey and the seasoning, it …
From insanelygoodrecipes.com


Related Search