WEIGHT WATCHER'S SOUTHERN-STYLE CHICKEN & DUMPLINGS RECIPE - (4.1/5)
Provided by SMorrissey
Number Of Ingredients 15
Steps:
- Heat a large saucepan over medium heat until hot. Swirl in the oil, then add the celery, carrots, onion, garlic, and thyme. Cook, stirring occasionally, until the vegetables are softened, 5 to 6 minutes. Add the broth and chicken. Bring to a boil; reduce the heat, cover, and simmer 10 minutes. Add the green beans and simmer until the vegetables are tender, 10 to 15 minutes. Stir in the parsley. Meanwhile, combine the flour, baking powder, salt, and pepper in a medium bowl. Stir the water into the flour mixture just until moistened. Drop the dough, by rounded teaspoonfuls, onto the simmering stew, making 12 dumplings. Cover and simmer until the dumplings have doubled in size and are cooked through, 15 to 20 minutes.
WEIGHT WATCHER'S CHICKEN & DUMPLINGS MADE WITH TORTILLAS
Make and share this Weight Watcher's Chicken & Dumplings Made With Tortillas recipe from Food.com.
Provided by shmeks02
Categories Chicken Breast
Time 55m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Combine the broth, soup, and chicken in a large saucepan and bring to a boil.
- Add celery salt, salt, and pepper.
- While keeping liquid boiling, drop tortillas into liquid one at a time.
- Reduce heat and simmer 20-30 minutes, until tender.
WW CHICKEN AND HERB DUMPLINGS
This recipe is from a Weight Watchers Cookbook. Use two spoons when dropping your dumplings: one to scoop up the dough the other to push the sticky dough into the soup. Once you add the dumplings, don't allow the soup to come to a boil, or the dumplings will fall apart.
Provided by Branfletch
Categories < 60 Mins
Time 55m
Yield 3/4 cup chicken mixture and 3 dumplings, 6 serving(s)
Number Of Ingredients 14
Steps:
- 1. Heat oil in a dutch oven over medium-high heat. Add onion, celery, and carrot; saute 10 minutes or until tender. Add chicken, broth, water, and thyme; bring to a boil. Reduce heat, and simmer, uncovered, 15 minutes.
- 2. While soup simmers, lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, baking powder, rosemary, and salt into a bowl. Cut in butter with a pastry blender or 2 knives until mixtures resembles coarse meal. Add buttermilk, stirring just until moist.
- 3. Drop dough by heaping teaspoonfuls into simmering chicken mixture. Cover and cook over low heat 11 minutes (do not let soup boil). YIELD: 6 servings (serving size: about 3/4 cup chicken mixture and 3 dumplings).
Nutrition Facts : Calories 244.9, Fat 8.8, SaturatedFat 3.7, Cholesterol 50.6, Sodium 350.6, Carbohydrate 23.1, Fiber 2.1, Sugar 4.1, Protein 17.7
SOUTHERN STYLE CHICKEN AND DUMPLINGS
A southern favorite and the hit of our family reunion in 1995!
Provided by Teresa C. Rouzer
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Yield 5
Number Of Ingredients 11
Steps:
- In a heavy pot with a lid place the chicken, onion, lemon, salt, pepper, water, bay leaf and thyme. Simmer all over low heat until tender, about 1 hour.
- Let chicken cool slightly in pot, then remove and take the meat off of the bones. Discard the bones and skin and skim excess fat off the broth if desired. Discard the onion, lemon and bay leaf. If desired, wash out pot well. Return broth and chicken pieces to the pot. Simmer over low heat while making the dumplings.
- To Make Dumplings: In a medium mixing bowl, cut shortening into the flour and salt. Stir in 1/4 cup water (more if needed) to form a soft dough. Roll out dough on a floured surface, with a rolling pin, until very thin. Cut into 1 inch wide strips using a pizza cutter or knife. Tear off 1 inch long pieces from these strips and drop into simmering broth and chicken meat. Simmer for 10 minutes with the lid off, then 10 minutes more with the lid on. Serve immediately.
Nutrition Facts : Calories 845.9 calories, Carbohydrate 40.9 g, Cholesterol 204.3 mg, Fat 49.2 g, Fiber 2 g, Protein 56.2 g, SaturatedFat 13.8 g, Sodium 657.9 mg, Sugar 1.1 g
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- Combine chicken broth, chicken breast cubes, onion, carrots, celery, bay leaf (optional), salt, and pepper in a large pot; bring to a boil. Reduce heat, cover pot, and simmer until chicken is no longer pink in the center and the vegetables are tender, 20 to 25 minutes.
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CHICKEN AND DUMPLINGS – WEIGHT WATCHERS FREESTYLE
From keepingonpoint.com
Category Main CourseTotal Time 7 hrs 10 minsEstimated Reading Time 2 minsPublished 2017-09-20
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From thestayathomechef.com
- Heat a large dutch oven pot over medium high heat. Add in olive oil and heat through, 1 minute. Add in celery, carrots, and onion and saute 5 minutes, or until onions are soft and translucent. Stir in garlic and cook 1 minute more.
- Add in chicken breasts and season with salt and pepper. Pour in chicken broth and milk. Bring to a boil and boil 20 minutes, or until chicken is cooked through and easily shreds with a fork.
- Meanwhile, make the dumpling dough. Mix flour, baking powder, and salt in a mixing bowl. Cut in the cold shortening using a pastry cutter or food processor. Gradually pour in the buttermilk, stirring until the dough comes together. Turn the dough out on a floured surface and work it just until everything is well combined. Roll the dough out about 1/4-inch thick. Cut into 1 inch strips. Cut each of those strips into pieces that are approximately 2 inches in length.
CHICKEN CASSEROLE WITH DUMPLINGS | HEALTHY RECIPE | WW UK
From weightwatchers.com
- Put the chicken and 2 tablespoons of the flour in a large bowl, season to taste and toss together until the chicken is coated in the flour.
- Mist a 2-litre flameproof, lidded, nonstick casserole dish with cooking spray and put over a medium heat. Add the onion, carrots, celery and potatoes and cook for 6-8 minutes until just soft, then add the garlic and mustard and cook for another 2 minutes.
- Add the chicken and cook, stirring, for a further 2-3 minutes, then add the stock, rosemary, thyme and bay leaf. Cover and gently simmer for 20 minutes, then remove the lid. In a small bowl, combine the cornflour and a little of the liquid from the casserole to form a thin paste, then stir it back into the dish. Cook, uncovered, for 10 additional minutes.
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