CURRIED CAULIFLOWER, POTATOES AND PEAS
Provided by Marian Burros
Categories weekday, side dish
Time 30m
Yield 2 servings
Number Of Ingredients 16
Steps:
- Chop whole onion.
- Heat nonstick pan large enough to hold all the ingredients over high heat. Reduce heat to medium high; add oil, and stir in onion.
- Saute onion until it begins to brown and soften.
- Meanwhile, mince garlic and grate ginger, and add to onion as it cooks.
- Trim whole cauliflower, and cut head into bite-size pieces. Scrub potatoes, and cut into julienne strips.
- Stir the coriander, fennel, cumin, turmeric and hot red pepper into the onion, and cook for 30 seconds.
- Add the cauliflower, potatoes, water and tomato puree. Reduce heat to simmer; cover, and continue to cook until the vegetables are tender, about 5 minutes.
- A minute before the cauliflower and potatoes are done, stir in the peas, salt and pepper. Cover, and cook another minute.
Nutrition Facts : @context http, Calories 321, UnsaturatedFat 3 grams, Carbohydrate 64 grams, Fat 4 grams, Fiber 14 grams, Protein 13 grams, SaturatedFat 1 gram, Sodium 242 milligrams, Sugar 14 grams, TransFat 0 grams
CURRIED CAULIFLOWER AND POTATOES
This is a simple vegetarian curry dish that you can make as spicy or as mild as you like. Please feel free to experiment with the spices, or try different types curry powders to suit your taste.
Provided by Kozmic Blues
Categories Curries
Time 30m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Peel potatoes and cut into cubes, about 1 inch.
- Place potatoes in bowl of water until ready to use.
- Place mustard seeds in a saucepan over medium heat, and cook until they begin to pop (1-2 minutes) Add the oil, onion, garlic and ginger and cook until onions begin to soften.
- Next add the spices cook until their fragrance intensifies.
- Keep stirring.
- Drain potatoes and add to pan along with the cauliflower florets.
- Stir well to coat everything with the spices.
- Add the cup of water and cook covered until the potatoes are just about tender, about 15 minutes.
- Season with salt and pepper.
- Next add the peas and cook uncovered until tender, and until most of the liquid is absorbed.
- (3-5 more minutes) Add chopped cilantro and serve.
Nutrition Facts : Calories 164.8, Fat 5.4, SaturatedFat 0.5, Sodium 35.7, Carbohydrate 26.1, Fiber 4.5, Sugar 4.4, Protein 4.7
More about "curried potatoes with cauliflower and peas recipes"
ALOO GOBI MATAR (POTATO CAULIFLOWER AND PEA CURRY)
ALOO MATAR GOBI (CAULIFLOWER, PEAS, POTATOES) RECIPE - THE …
Web Jan 12, 2022 1 dash salt, or to taste 2 large or 3 medium potatoes, peeled or unpeeled, washed and cut into 1-inch cubes 3 tablespoons vegetable oil, or canola or sunflower oil …
From thespruceeats.com
3.3/5 (78)Total Time 40 minsCategory Dinner, Lunch, Side DishCalories 420 per serving
From thespruceeats.com
3.3/5 (78)Total Time 40 minsCategory Dinner, Lunch, Side DishCalories 420 per serving
CURRIED CAULIFLOWER & POTATOES WITH PEAS (ALOO GOBI …
Web Dec 29, 2021 1 tablespoon oil 1 bay leaf ½ teaspoon cumin seeds Pinch asafoetida (hing) optional 1 onion small, diced 3 cloves garlic minced 2 …
From icookandpaint.com
Cuisine IndianCategory Side DishServings 4
From icookandpaint.com
Cuisine IndianCategory Side DishServings 4
ALOO GOBI - FOOD & WINE
Web Dec 6, 2013 Add cauliflower, potatoes, and 1/2 teaspoon salt to Dutch oven, and cook, stirring frequently, until vegetables begin to soften, …
From foodandwine.com
5/5 Category DinnerAuthor Chandra RamTotal Time 45 mins
From foodandwine.com
5/5 Category DinnerAuthor Chandra RamTotal Time 45 mins
INDIAN CURRY WITH POTATOES, CAULIFLOWER, PEAS AND …
Web Add toasted spices and cook 1 minute. Add cauliflower, stirring constantly, until spices coat florets, 2 minutes. Add tomatoes, water, chickpeas, and 1 t. salt and bring to boil. Cover and simmer 10 - 15 minutes, until veggies …
From cdkitchen.com
From cdkitchen.com
SPOONS OF DILLI ON INSTAGRAM: "•VEGETABLE DUM BIRYANI …
Web 5,746 likes, 20 comments - spoonsofdilli on January 13, 2024: "•VEGETABLE DUM BIRYANI RECIPE• Here’s how you can make one of the TASTIEST Veg Biryani ..." …
From instagram.com
From instagram.com
65 MOUTH-WATERINGLY GOOD VEGETARIAN RECIPES FOR ALL OCCASIONS
Web The recipe suggests Charlotte potatoes but any white salad potato works and feel free to use ready-made puff pastry for ease and quickness. Get our recipe for cheese and …
From msn.com
From msn.com
VEGAN CAULIFLOWER PEA CURRY - GOBI MATAR - VEGAN RICHA
Web Jun 22, 2019 Add cauliflower and a pinch of salt, toss well and cook for 3 mins, stirring once in between. Meanwhile blend the sauce ingredients then add to the pan. Partially cover and cook for 13-14 mins or until …
From veganricha.com
From veganricha.com
CAULIFLOWER AND POTATO CURRY RECIPE | JAMIE OLIVER RECIPES
Web Cauliflower and potato curry recipe | Jamie Oliver recipes Curried cauli, potatoes, chickpeas & spinach Vegetarian Gluten-free Serves 4 Cooks In 40 minutes Difficulty Not too tricky Jamie Magazine Vegetables Indian …
From jamieoliver.com
From jamieoliver.com
CURRIED POTATOES, CAULIFLOWER AND PEAS RECIPE
Web 1 large shallot, minced 2 1/2 lb. small red-skinned potatoes, unpeeled and cut into 1/4-inch-thick slices (about 5 cups) 1 medium-sized head cauliflower, broken into florets (about 6 cups) 1/2 cup mirin 1 1/2 cups …
From vegetariantimes.com
From vegetariantimes.com
CURRIED POTATOES WITH CAULIFLOWER AND PEAS RECIPE
Web 1. Heat ghee in pressure cooker over medium heat. Add onions, and cook 2 to 3 minutes, or until softened. Stir in garlic, ginger, curry powder, cumin, mustard seeds, and turmeric, and sauté 2 minutes. Add potatoes, …
From vegetariantimes.com
From vegetariantimes.com
CAULIFLOWER AND POTATO CURRY WITH PEAS - INSPIRALIZED
Web Ingredients 1 tablespoon extra virgin olive oil 2 garlic cloves minced 1 " knob ginger peeled and minced 1 small red onion minced 1 large head cauliflower cut into florets 1 cup frozen peas or less, if you're not into …
From inspiralized.com
From inspiralized.com
INDIAN CURRY WITH POTATOES, CAULIFLOWER, PEAS AND CHICKPEAS
Web Add the curry powder and the garam masala, cook, stirring constantly, 1 minute longer. Add cauliflower and cook, stirring constantly for 2 minutes, until coated. Add tomatoes, …
From surlatable.com
From surlatable.com
POTATO CAULIFLOWER PEAS DRY CURRY - RAKS KITCHEN
Web May 21, 2013 Instructions. Slice onion lengthwise, Peel the potato and chop into small cubes set aside. Grind the ingredients under ‘To grind’ table with little water. 4 cloves Garlic, ½ inch Ginger, 2 teaspoon Coriander …
From rakskitchen.net
From rakskitchen.net
CAULIFLOWER, POTATO, AND PEA CURRY RECIPE | MYRECIPES
Web 1 ½ teaspoons ground cumin. ½ teaspoon turmeric. ¼ teaspoon dried red-pepper flakes. 1 medium head cauliflower (about 1 pound), cut into large florets (about 4 cups) 1 ½ pounds boiling potatoes (about 4), peeled and …
From myrecipes.com
From myrecipes.com
THAI YELLOW CURRY CHICKEN WITH POTATOES, CAULIFLOWER …
Web Instructions. Heat oil over medium high heat in large skillet with sides. Add chicken, onions, potatoes, carrots and curry paste and cook just until chicken is no longer pink. Add cauliflower, ginger and garlic and sauté 1 …
From carlsbadcravings.com
From carlsbadcravings.com
CAULIFLOWER PEAS POTATO CURRY - MY VEGETARIAN ROOTS
Web May 10, 2022 South Gujarat style Cauliflower Peas Potato Curry, simply made with mentioned vegetables and basic spices!! Simple cauliflower, potatoes & peas stir fry with Indian inspired spice mix. It comes together …
From myvegetarianroots.com
From myvegetarianroots.com
CURRIED CAULIFLOWER & POTATOES RECIPE | HELLOFRESH
Web 1 bunch Cilantro 1 can Crushed Tomatoes unit Yellow Onion 1 tablespoon Curry Powder 1 unit Chili Pepper 1 teaspoon
From hellofresh.com
From hellofresh.com
CAULIFLOWER, POTATO, AND PEA CURRY - VEGETABLE CURRY RECIPES
Web Sep 3, 2008 Add the cauliflower and potatoes and cook, stirring frequently, until the vegetables start to soften, about 5 minutes. Step 2 Add the tomatoes, 1/4 cup of the …
From delish.com
From delish.com
CAULIFLOWER CURRY WITH CHICKPEAS AND PEAS - THE …
Web Dec 4, 2020 The first step in making curry is adding the flavor. You'll cook the finely minced onion, ginger, and garlic until they're golden. Then you add the spices and cook them for about a minute, which helps bring out their …
From theendlessmeal.com
From theendlessmeal.com
POTATO-CAULIFLOWER CURRY - FORKS OVER KNIVES
Web Jan 24, 2018 Ingredients 4 cups 2-inch cauliflower florets 2 cups 1½-inch potato pieces 1 cup onion wedges ¼ cup tomato paste 1 tablespoon mild curry powder 1½ teaspoon grated fresh ginger 1 teaspoon cumin seeds …
From forksoverknives.com
From forksoverknives.com
PRACHI AGARKAR ON INSTAGRAM: "EP 1: THE ADULTING SERIES BASIC …
Web 56K likes, 169 comments - lets_eat_with_prachi on March 12, 2023: "Ep 1: The Adulting Series Basic Indian Curry/ Gravy Cooking basic for Indian adults episode one ...
From instagram.com
From instagram.com
ALOO GOBI MATAR (CAULIFLOWER POTATO PEAS CURRY)
Web Aug 9, 2021 List of Ingredients To make Indian Cauliflower Curry, we will need the following ingredients: Cauliflower - 1 small cauliflower, cut into florets Potatoes - Peeled and cut into large cubes
From carameltintedlife.com
From carameltintedlife.com
PAGE COULDN'T LOAD • INSTAGRAM
Web 8 likes, 0 comments - mkuisines on March 4, 2023: "Have been wanting to try making “undiyu” for a while - finally attempted it. Read through and..."
From instagram.com
From instagram.com
CAULIFLOWER AND POTATO CURRY (ALOO GOBI) - TEA FOR …
Web Feb 3, 2022 How To Make Aloo Gobi In 3 Easy Steps Tips And Notes Variations Of Aloo Gobi What To Serve With Aloo Gobi How To Store And Reheat Aloo Gobi Aloo Gobi Recipe Cauliflower & Potato Curry – Aloo …
From teaforturmeric.com
From teaforturmeric.com
You'll also love