Bulgogi Korean Barbecued Beef Lettuce Wraps Recipes

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KOREAN BEEF BULGOGI IN LETTUCE WRAPS

This recipe is another winner from Toronto Star - we made it tonight and just loved it. A fun way to have the kids eat their lettuce, too. Beef needs to marinate 2-12 hours, so plan ahead when making this meal

Provided by Deantini

Categories     Steak

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 14



Korean Beef Bulgogi in Lettuce Wraps image

Steps:

  • Combine first 9 ingredients (soy - black pepper).
  • Slice the steaks across the grain into thin slices.
  • Place beef in resealable ziplock bag and pour soy mixture over. Let marinate in refridgerator for 2-12 hours, turning bag occoationally.
  • Heat large non-stick skillet or wok over medium-high to high heat. Pour beef and marinade into the skilled and cook until mixture is almost dry, 6-8 minute
  • Toast sesame seeds and garlic in hot pan.
  • (We had quite a bit of marinade left and it was wonderful spooned over some white rice).
  • Serve with lettuce leaves, toasted sesame seeds and toasted garlic cloves and perhaps some hot sauce if you like it hot.
  • You roll the beef and condiments up in the lettuce leaf and eat like a roll with your hands.
  • Serve with white rice.

Nutrition Facts : Calories 410.7, Fat 18.1, SaturatedFat 6.8, Cholesterol 128.5, Sodium 950.2, Carbohydrate 17.9, Fiber 1.4, Sugar 13.7, Protein 42.7

5 tablespoons soy sauce
5 tablespoons water
5 tablespoons sugar
1/4 cup onion, peeled and pureed
5 garlic cloves, minced
1 tablespoon corn syrup
2 teaspoons white wine (rice wine) or 2 teaspoons mirin (rice wine)
1 tablespoon sesame oil
1/2 black pepper
2 1/2 lbs flank steaks (other steak such as marinating beef, rib eye etc will also work)
1 head iceberg lettuce (or other leaf lettuce)
toasted sesame seeds
roasted whole garlic clove
red pepper paste or hot sauce

BULGOGI (KOREAN BARBECUED BEEF) LETTUCE WRAPS

This dish is great for hot summer days. The crisp lettuce makes a nice wrapper, but doesn't leave you overstuffed like a starchy wrapper can

Provided by LikeItLoveIt

Categories     Lunch/Snacks

Time 35m

Yield 7 serving(s)

Number Of Ingredients 10



Bulgogi (Korean Barbecued Beef) Lettuce Wraps image

Steps:

  • Heat a nonstick pan at medium-low for about 30 seconds.
  • Add sesame seeds and toast, shaking or stirring pan occasionally, until seeds are a nice golden brown, 2 to 3 minutes.
  • Set aside.
  • Combine soy sauce, sugar, garlic, green onions, ginger, sesame oil, and toasted sesame seeds.
  • Stir until the sugar has more or less dissolved.
  • Add meat, tossing to coat.
  • Marinate 30 minutes or up to overnight.
  • Grill meat on a rack over hot coals (or in a high broiler) until beef firms up and slightly charred.
  • You want that nice glossy brown look, not the sweaty grayish look.
  • Serve with lettuce leaves and Asian pear slices, allowing guests to roll wraps themselves.
  • To assemble, layer a lettuce leaf with a slice or two of grilled beef and a few thin Asian pear slices, then roll up and enjoy!

3 large round steaks or 3 large sirloin steaks, about 2 pounds total,thinly sliced
1/2 cup soy sauce
1/4 cup sugar
4 cloves garlic, crushed
4 green onions, minced
1 inch fresh ginger, peeled and grated or finely minced
2 tablespoons sesame oil
2 tablespoons sesame seeds
iceberg lettuce, separated into leaves and kept chilled until serving
2 Asian pears, thinly sliced

BULGOGI (KOREAN BARBECUED BEEF)

Provided by Food Network

Time 1h35m

Yield 6 servings.

Number Of Ingredients 16



Bulgogi (Korean Barbecued Beef) image

Steps:

  • Score the meat, if necessary, and place between two pieces of plastic wrap, pound lightly with meat pounder, lightly, to tenderize. Slice the meat on the diagonal into thin strips. Place the meat in a shallow non-reactive baking dish. In a large bowl combine the marinade ingredients and pour them over the meat, mixing well. Cover and marinate in the refrigerator for 1 to 2 hours. Preheat the grill. Remove the meat from the marinade. Over high heat grill for 1 to 2 minutes on each side, until meat is nicely browned. Alternately, the meat may be cooked in a very hot frying pan. Wrap a few pieces of beef in a lettuce leaf and all or any of the garnishes. Eat at once.;
  • Julienned scallions mixed with chopped red leaf lettuce, red pepper flakes, sesame oil, soy sauce, rice vinegar, black pepper .
  • Daikon julienned with vinegar, pickled radish, carrot, julienned .

2 pounds sirloin or flank steak
1/4 cup soy sauce
2 tablespoons sugar
2 tablespoons Asian (dark) sesame oil
2 tablespoons rice wine or sherry
4 cloves garlic, finely chopped
4 scallions, minced
1-inch piece of fresh ginger, peeled, crushed and finely chopped
1 tablespoon sesame seeds, toasted
Freshly ground black pepper
1 head red leaf lettuce, separated into leaves, washed and dried
Sliced green chilies
Whole peeled and sliced garlic cloves
Bean paste
Pepper paste
White rice

KOREAN GRILLED BEEF LETTUCE WRAPS

This dish is downright addictive. Thinly-sliced strips of beef are marinated in a salty-sweet-spicy marinade then quickly seared on the grill. Then they're rolled up into ssam (Korean-style wraps) by folding a piece of steak or two, some rice, vegetables and herbs inside a crisp, cold lettuce leaf. Be sure to put the meat in the freezer for a bit before slicing the meat; it simplifies a potentially onerous task.

Provided by Pete Wells

Categories     dinner, steaks and chops, main course

Time 1h

Yield 4 servings

Number Of Ingredients 21



Korean Grilled Beef Lettuce Wraps image

Steps:

  • Wrap the steak in plastic and place it in the freezer while you put together the marinade. In a medium bowl, combine the soy sauce, sugar, beer, garlic, scallions, pepper, sesame oil, honey and Asian pear. Take the steak out of the freezer and slice it across the grain into 1/4-inch-thick strips. Stir the steak into the marinade and let it sit for 30 minutes, while you build a very hot fire or preheat a gas grill to its highest setting.
  • When the grill is very hot, sear the steak until nicely caramelized, 2 or 3 minutes on each side. Work in batches to avoid crowding the meat. Serve the beef with condiments and make ssam (Korean-style wraps) by folding a piece of steak or two, some rice, vegetables and herbs inside a lettuce leaf.

1 1/2 pounds rib-eye or other well-marbled steak
1/4 cup soy sauce
1 1/2 tablespoons unrefined sugar
1/3 cup stout or porter
3-4 garlic cloves, minced
2 scallions, minced
1 teaspoon black pepper
2 teaspoons sesame oil
1 tablespoon honey
1 Asian pear, peeled and grated
cooked sushi rice
large lettuce leaves
scallions, chopped
slivered chiles
fresh herbs, like Thai basil, shiso, mint and cilantro
radishes, thinly sliced
baby carrots, peeled and quartered
Persian cucumbers, thinly sliced and marinated briefly with seasoned rice vinegar
chile flakes
garlic cloves, thinly sliced
sriracha or other chili sauce

BEEF BULGOGI LETTUCE WRAPS

Set out the bulgogi meat, rice, lettuce, and dipping sauce and let everyone wrap the fixings into bundles.

Provided by Elissa

Categories     Appetizers and Snacks     Wraps and Rolls

Time 2h25m

Yield 6

Number Of Ingredients 16



Beef Bulgogi Lettuce Wraps image

Steps:

  • Freeze beef partially, until firm, about 1 hour. Slice across the grain into 1/2-inch slices.
  • Combine 1/3 cup soy sauce, green onions, sake, 1 tablespoon sesame oil, sugar, garlic, ginger, and black pepper in a large bowl. Add beef; toss to coat. Cover with plastic wrap and refrigerate until sauce flavors are absorbed, 1 to 3 hours.
  • Stir gochujang, 1 teaspoon soy sauce, and 1 teaspoon sesame oil together in a bowl.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Arrange marinated beef on a rimmed baking sheet.
  • Broil beef; stirring frequently, until glazed and dark brown, and nearly all marinade has evaporated, 15 to 20 minutes. Sprinkle with sesame seeds.
  • Arrange cooked beef, rice, and cucumber in serving bowls. Wrap portions of each in lettuce and dip into the gochujang sauce.

Nutrition Facts : Calories 368.9 calories, Carbohydrate 44.6 g, Cholesterol 35.6 mg, Fat 12.3 g, Fiber 2.4 g, Protein 18.2 g, SaturatedFat 4.1 g, Sodium 582.4 mg, Sugar 4.6 g

1 ½ pounds beef flank steak
⅓ cup reduced-sodium soy sauce
4 green onions, cut in 1-inch pieces
1 tablespoon sake
1 tablespoon sesame oil
4 teaspoons white sugar
3 cloves garlic, minced
2 teaspoons grated ginger root
1 teaspoon ground black pepper
1 tablespoon gochujang (Korean hot pepper paste)
1 teaspoon soy sauce
1 teaspoon sesame oil
1 tablespoon sesame seeds, toasted
4 cups hot cooked short-grain rice
½ English cucumber, sliced
1 head Boston lettuce, separated into leaves

BULGOGI BEEF (KOREAN-STYLE BARBECUE)

In the best examples I've had of beef bulgogi in Korean restaurants, the meat, while tender, still had a little bit of chewiness to it. You can control texture by the thickness or thinness of the slices and how long you marinate them. But this is a fairly fast-acting marinade, so I go with an hour or two.

Provided by Chef John

Categories     100+ Everyday Cooking Recipes

Time 1h20m

Yield 2

Number Of Ingredients 13



Bulgogi Beef (Korean-Style Barbecue) image

Steps:

  • Mix garlic, grated onion, grated ginger, toasted sesame oil, brown sugar together in a mixing bowl. Stir in grated pear, soy sauce, and chile flakes.
  • Transfer meat to marinade and toss to coat on all sides. Cover and refrigerate 1 to 2 hours.
  • Season meat with salt and a drizzle of vegetable oil. Toss.
  • Brush a cast iron skillet with a little vegetable oil and place over high heat. When skillet is very hot, add beef in a single layer and cook until meat begins to caramelize around the edges and moisture begins to evaporate, 2 to 3 minutes per side. Serve over hot rice and top with green onion slices.

Nutrition Facts : Calories 997.5 calories, Carbohydrate 63.4 g, Cholesterol 116.6 mg, Fat 66.9 g, Fiber 3.9 g, Protein 34.5 g, SaturatedFat 24.4 g, Sodium 2394 mg, Sugar 10.2 g

1 ¼ pounds boneless beef short ribs, sliced across the grain in 1/8-inch thick slices
4 cloves garlic, finely crushed
¼ cup grated yellow onion
1 tablespoon freshly grated gingerroot
1 tablespoon toasted sesame oil
1 tablespoon light brown sugar, or to taste
⅓ cup freshly grated Asian pear
¼ cup soy sauce
1 tablespoon Korean red pepper flakes (gochugaru)
½ teaspoon kosher salt
1 tablespoon vegetable oil, plus more for brushing skillet
2 cups hot steamed rice, or as needed
2 sliced green onion tops for garnish

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