Wendys Mandarin Chicken Salad Recipes

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WENDY'S MANDARIN CHICKEN SALAD

I received an email today with this copycat recipe listed. It appears to be different from the other one that is already posted on Zaar. "Everyone's favorite salad. Fresh greens, tender chicken, succulent oranges, and tasty toppings. It's the salad that'll satisfy any craving."

Provided by senseicheryl

Categories     Salad Dressings

Time 35m

Yield 2 salads, 2 serving(s)

Number Of Ingredients 15



Wendy's Mandarin Chicken Salad image

Steps:

  • Add the dressing ingredients in a mixing bowl and blend with a mixer until combined. Chill before serving.
  • As the dressing chills, add chicken breasts to a pot of boiling water. Reduce the heat, cover and simmer for 25 minutes or until cooked.
  • Once the chicken is tender and no longer pink, remove from the pot and cut into bite sized pieces.
  • Combine chicken and other remaining salad ingredients in a bowl.
  • Toss the salad with the dressing and serve.

Nutrition Facts : Calories 358.4, Fat 12.6, SaturatedFat 2, Cholesterol 73.7, Sodium 521.1, Carbohydrate 31.4, Fiber 6.4, Sugar 21.7, Protein 31.8

2 tablespoons light mayonnaise
1 1/2 tablespoons rice vinegar
2 teaspoons brown sugar
1 1/2 teaspoons sesame oil
1 1/2 teaspoons soy sauce
1 pinch garlic powder
2 boneless skinless chicken breast halves
5 cups romaine lettuce
2 cups mixed greens
5 ounces carrots, shredded
1 tablespoon sesame seeds, toasted, salted
1 cup canned mandarin oranges, packed in juice and drained
1/2 cup red cabbage, shredded
1/2 cup chow mein noodles (optional)
1/2 cup sliced almonds, roasted (optional)

LOW FAT MANDARIN CHICKEN SALAD

From my local paper this recipe takes a popular salad (such as the one served at Wendy's) and reduces the calories by 29 percent and the fat by 41 percent.

Provided by CaliforniaJan

Categories     Salad Dressings

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13



Low Fat Mandarin Chicken Salad image

Steps:

  • Place chicken breasts in pot of boiling water; reduce heat, cover pot and simmer 20 to 25 minutes, or until chicken is tender and no longer pink. Once it's thoroughly cooked, remove chicken from pot, cool meat and then dice into bite-sized pieces.
  • Combine all dressing ingredients in medium bowl and mix well with electric mixer until blended. Chill dressing before serving.
  • While dressing chills, combine all salad ingredients in large bowl. Toss dressing into salad or serve dressing on side.

Nutrition Facts : Calories 272.4, Fat 12.4, SaturatedFat 2.7, Cholesterol 46.4, Sodium 327.2, Carbohydrate 23.3, Fiber 6.6, Sugar 14.2, Protein 19.6

4 chicken breast halves, boneless, skinless
12 cups romaine lettuce, torn into pieces and loosely packed
1 (10 ounce) bag shredded carrots
2 tablespoons sesame seeds, toasted and salted
1 1/2 cups canned mandarin oranges, packed in juice and drained
1 cup red cabbage, shredded
1 cup crisp chow mein noodles
1/4 light mayonnaise
2 1/2 tablespoons rice vinegar
1 tablespoon Splenda sugar substitute
2 1/2 teaspoons sesame oil
2 1/2 teaspoons soy sauce
1/4 teaspoon garlic powder

MANDARIN CHICKEN SALAD

From Southern Living Cookbook 1987 The caption beside the photo says: "Mandarin Chicken Salad is a blend of the traditional chicken salad ingredients with fruits and nuts. It's fancy enough for company."

Provided by Roxygirl in Colorado

Categories     Lunch/Snacks

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12



Mandarin Chicken Salad image

Steps:

  • I recommend baked chicken for the salad. Heat oven to 350 degrees - sprinkle chicken with salt and pepper, then after it's cooled a bit, chop chicken and sprinkle with olive oil (if I have chicken with skin, I skip the oil). Bake until done then after it's cooled a bit, chop chicken.
  • After you have cooked the chicken, combine the first 5 ingredients; stir well. Cover and chill.
  • Add mayonnaise, grapes, oranges, and almonds to chicken mixture; toss well. Serve on lettuce. Garnish with additional orange slices and grape clusters, if desired. Yield: 6 servings.

Nutrition Facts : Calories 271.6, Fat 13.9, SaturatedFat 2.3, Cholesterol 55.9, Sodium 354.5, Carbohydrate 17.7, Fiber 2.6, Sugar 11.1, Protein 20.4

3 cups diced cooked chicken (see directions)
1 cup diced celery
2 tablespoons lemon juice
1 tablespoon minced onion
1/2 teaspoon salt
1/3 cup mayonnaise
1 cup green seedless grape
1 (11 ounce) can mandarin oranges, drained
1 (2 ounce) package slivered almonds, toasted
1 leaf lettuce
additional mandarin orange section (optional)
clusters green grape (optional)

WENDY'S FAMOUS CHICKEN SALAD

I can not even begin to tell you how many times I have made this salad. I always have requests for this recipe. This is great for showers and weddings. The toasted Almonds add a unique flavor and the Whipping Cream adds a delicate quality. During the holidays, you can substitute chicken for turkey and the Grapes for dried Cranberries. I have even added chopped Pineapple chunks in the past. I usually double this recipe so I can have several lunches during the week. I hope you have as much success with this recipe as I have also had.

Provided by RNurse Mom

Categories     Lunch/Snacks

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 8



Wendy's Famous Chicken Salad image

Steps:

  • Boil Chicken until fully cooked (I like to use cut up pieces of chicken on the bone. It makes the moistest chicken salad.).
  • While Chicken is cooking prepare/chop Celery, Grapes (I find red seedless grapes sweeter), and Parsley.
  • De-bone Chicken and remove skin and cartilage.
  • Place shredded/diced chicken meat in bowl.
  • In a preheated 350 oven, place Almonds in a single layer on a cookie sheet.
  • Toast Almonds for approximately 10 minutes (or until slightly golden.) turning Almonds at least once in between. **Keep a close eye on these while cooking, they can over cook very rapidly!
  • In a separate bowl, prepare and whip Heavy Whipping Cream until you achieve soft peaks (or according to package directions.).
  • Combine Chicken, Celery, Grapes, Parsley, Salt and Mayonnaise.
  • Gently fold in toasted Almonds and whipped/prepared Heavy Whipping Cream.
  • Chill until ready to serve.
  • Serve on large bakery sized Cresent Rolls or on a bed of lettuce or Pita Bread.

Nutrition Facts : Calories 524.9, Fat 36.9, SaturatedFat 8.4, Cholesterol 101.3, Sodium 1092.5, Carbohydrate 24.8, Fiber 2.2, Sugar 11, Protein 25.7

2 1/2 cups diced cooked chicken
1 cup celery, chopped
1 cup red seedless grapes, sliced
1/2 cup sliced almonds, toasted
2 tablespoons fresh parsley, chopped
1 teaspoon salt
1 cup mayonnaise
1/4 cup heavy whipping cream

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