West Coast Dry Rub With Salmon Recipes

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WEST COAST DRY RUB WITH SALMON

This rub would work wonders for salmon or steelhead trout, done on a grilling plank. It would also enhance chicken and vegetables

Provided by Abby Girl

Categories     Trout

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9



West Coast Dry Rub With Salmon image

Steps:

  • Cedar Plank: the longer you soak the plank the more uses you have out of it. They can be used a number of times as long as they are not too charred and the fish fits on the plank.
  • Rub: Combine the ingredients and sprinkle over the fish. Grill for 15 - 20 minutes or until the fish flakes.

Nutrition Facts : Calories 440.1, Fat 12.1, SaturatedFat 2, Cholesterol 176.8, Sodium 3721.3, Carbohydrate 10.9, Fiber 1.4, Sugar 7.3, Protein 68.9

2 tablespoons salt
2 tablespoons brown sugar
1 tablespoon black pepper
1 tablespoon garlic powder
1 tablespoon basil
1 tablespoon paprika
1 tablespoon tarragon
3 lbs salmon (or steelhead trout)
cedar plank, soak for a minimum of 1 hour

SALMON WITH SWEET AND SPICY RUB

Provided by Ellie Krieger

Categories     main-dish

Time 17m

Yield 6 servings, serving size: 1 salmon fillet

Number Of Ingredients 8



Salmon with Sweet and Spicy Rub image

Steps:

  • Coat your grill or a grill pan with cooking spray and preheat over medium heat. While the grill is heating, combine the brown sugar, chili powder, cumin, salt, and pepper. Brush each salmon fillet with 1/2 teaspoon of the oil, then rub each fillet with about 1/2 tablespoon of the spice mixture.
  • Grill the salmon, flesh side down, until charred, 4 to 5 minutes. Flip the salmon and cook another 5 to 6 minutes for medium doneness. For well done fish, cook an additional 1 to 2 minutes. Remove to a platter and serve immediately.
  • Excellent source of: Protein, Thiamin, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Pantothenic Acid, Copper, Phosphorus, Potassium, Selenium
  • Good source of: Folate, Magnesium

Nonstick cooking Spray
2 tablespoons packed light brown sugar
1 tablespoon chili powder
1 teaspoon ground cumin
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
6 (6-ounce) salmon fillets, skin and any pin bones removed
1 tablespoon olive oil

DRY RUB FOR SALMON

Make and share this Dry Rub for Salmon recipe from Food.com.

Provided by cathyhauser

Categories     < 15 Mins

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9



Dry Rub for Salmon image

Steps:

  • Combine the the first 8 ingredients.
  • Coat both sides of salmon with the rub.
  • Heat a small amount of oil in saute pan over med high heat and cook salmon on one side for 2 minutes. Lower heat and turn salmon. Cook for an additional 6-8 minutes till salmon is done.

2 tablespoons sugar
1 tablespoon chili powder
1 teaspoon pepper
1/2 tablespoon cumin
1/2 tablespoon paprika
1/2 teaspoon salt
1/4 teaspoon dry mustard
1/4 teaspoon cinnamon
2 salmon fillets

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