White Bean Chili No Meat Recipes

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WHITE BEAN CHILI -NO MEAT

Make and share this White Bean Chili -No Meat recipe from Food.com.

Provided by Barb G.

Categories     Beans

Time 1h

Yield 6 serving(s)

Number Of Ingredients 11



White Bean Chili -No Meat image

Steps:

  • In a large stockpot, over medium-high heat, heat the oil.
  • Add the onion, garlic, and green pepper and saute for 3-4 minutes.
  • Sprinkle the flour and cumin over the onion mixture and cook 1 more minute.
  • Add the remaining ingredients except the parsley and bring to boil.
  • Lower the heat to simmer and cover, and cook for 30-35 minutes.
  • Serve.

Nutrition Facts : Calories 194.4, Fat 3.4, SaturatedFat 0.5, Sodium 223.7, Carbohydrate 33.8, Fiber 10.9, Sugar 2.1, Protein 9.1

1 tablespoon olive oil
1 medium onion, chopped
3 cloves garlic, minced
3 tablespoons minced green peppers
2 tablespoons flour
1 tablespoon ground cumin
2 1/2 cups fat-free reduced-fat chicken broth
3 cups cooked white navy beans or 3 cups cannellini beans
1 cup white corn (frozen or fresh)
salt and pepper
1/4 cup minced parsley

20-MINUTE VEGETARIAN WHITE BEAN CHILI

I'm always surprised by how complex this tastes considering it only takes 20 minutes! Three kinds of beans add interest to this simple (and fast) vegetarian/vegan white bean chili recipe. A weeknight go-to around here!

Provided by Kare for Kitchen Treaty

Categories     Main Course

Time 20m

Number Of Ingredients 23



20-Minute Vegetarian White Bean Chili image

Steps:

  • Set a medium-to-large pot over low heat. Add the olive oil, onion, oregano, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Cook the onion, stirring occasionally, until soft and translucent, about 8 minutes.
  • Add the garlic and cumin. Cook, stirring frequently, for another minute.
  • Add the broth, beans, chiles, cloves, and cayenne. Stir to combine. Increase heat to medium-high and bring to a boil. Reduce to a simmer and cook for 3-5 more minutes until thickened a tiny bit.
  • Remove from heat. Run a potato masher or fork through 5-6 times just to smash a few of the beans and help thicken it all up. Squeeze the lime over the top and stir. Taste and add additional salt and pepper if desired.
  • Serve with assorted toppings if desired. I'm partial to this vegan cashew sour cream - yum!

Nutrition Facts : Calories 158 kcal, Sugar 5 g, Sodium 600 mg, Fat 9 g, SaturatedFat 1 g, Carbohydrate 17 g, Fiber 3 g, Protein 4 g, Cholesterol 1 mg, ServingSize 1 serving

2 teaspoons olive oil
1/2 medium yellow onion (diced) (about 1 cup)
1 teaspoon dried oregano
1/4 teaspoon kosher salt + more to taste
1/8 teaspoon freshly ground black pepper + more to taste
3 medium cloves garlic (peeled and minced)
2 teaspoons ground cumin
2 cups low-sodium vegetable broth*
1 (15-ounce) can cannellini beans, rinsed
1 (15-ounce) can navy beans, rinsed
1 15-ounce can chickpeas, rinsed
1 4-ounce can diced green chiles
1/4 teaspoon ground cloves
1/8-1/4 teaspoon ground (cayenne red pepper) (use less for less heat)
Juice of 1 medium lime
Fresh cilantro
Lime wedges to squeeze over the top
Sliced scallions
Diced onions
Grated cheese or vegan cheese
Diced avocado
Sour cream or cashew sour cream
A dash or two of Green Tabasco

MEATY, MEAT-LESS CHILI

Provided by Rachael Ray : Food Network

Time 1h55m

Yield 4 servings

Number Of Ingredients 20



Meaty, Meat-less Chili image

Steps:

  • Stem and seed the ancho chiles and place in a pot with stock, bring the mixture to a boil then reduce the heat and keep warm.
  • Heat a Dutch oven over medium-high heat with 1/4 cup extra-virgin olive oil, 4 turns of the pan. Add the mushrooms to the hot oil and brown 12 to 15 minutes, then add the garlic, onions, chile, salt and black pepper and soften 5 to 6 minutes more, season with a spice mixture of paprika, cumin, coriander, and cinnamon.
  • Puree the reconstituted chiles and stock in a food processor. Add the chile stock mixture, beans, and tomatoes to the chili, cook 15 minutes until thickened, then turn off the heat, cool, cover and chill for make-ahead meal.
  • To reheat: Cover the chili and place over medium to medium-high heat, stirring frequently until the chili bubbles, then uncover and simmer until ready to serve.
  • Combine the avocado, sour cream, lime juice, cilantro, and salt in food processor and process into a smooth avocado-sour cream sauce for stirring into the chili. Serve the chili in shallow bowls and garnish with the avocado sauce, pepitas, if using, and a few tortilla chips, if using.

3 medium ancho chiles
1 quart vegetable or chicken stock-in-a-box
1/4 cup extra-virgin olive oil
8 portabella caps, wiped clean, gills scraped, chopped
4 large cloves garlic, thinly sliced
1 large onion, chopped
1 green or red chile, thinly sliced
Salt and freshly ground black pepper
A scant palmful smoked paprika
A scant palmful cumin
A scant palmful coriander
Pinch ground cinnamon
2 (15-ounce) cans black beans, rinsed and drained
1 (15-ounce) can fire-roasted diced or crushed tomatoes
1 ripe avocado
1 cup sour cream
Juice of 1 lime
A handful fresh cilantro or fresh parsley
Toasted pepitas or sunflower seeds for garnish, optional
Tortilla chips, 2 (1-ounce) bags or couple handfuls, optional

NO BEANS ABOUT IT - CHILI

My husband won't eat beans but LOVES chili, so I had to come up with this variation on an old favorite. Instead, it contains lots of canned tomatoes and onion. This is great served over rice with some shredded cheese and a dollop of sour cream. Ground turkey may be substituted for ground beef.

Provided by GINAGINA

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Chili Without Beans Recipes

Time 1h15m

Yield 6

Number Of Ingredients 9



No Beans About It - Chili image

Steps:

  • Crumble the ground beef into a stock pot or large Dutch oven over medium-high heat. Add the onion and garlic, and cook stirring frequently until beef is evenly browned. Drain off excess grease.
  • Season with chili powder, oregano, cumin and hot sauce. Stir in the tomatoes and vinegar. Bring to a boil, then reduce heat to low, and simmer for about 1 hour - or longer if you have time. Stir occasionally to prevent burning on the bottom.

Nutrition Facts : Calories 226.4 calories, Carbohydrate 14.7 g, Cholesterol 46.5 mg, Fat 12.7 g, Fiber 4 g, Protein 15.4 g, SaturatedFat 4.8 g, Sodium 265.4 mg, Sugar 1.3 g

1 pound ground beef
2 cloves garlic, minced
1 large onion, chopped
2 tablespoons chili powder
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon hot pepper sauce
1 (28 ounce) can crushed tomatoes
¼ cup red wine vinegar

NO BEANS, NO TOMATOES, NO FOOLIN' CHILI

I am one who wouldn't know what to do if my chili didn't have beans in it. Keeping an open mind, I tried this and thought it was excellent. Sometimes, you can teach an old dog a few new tricks.

Provided by ratherbeswimmin

Categories     Meat

Time 8h

Yield 6-8 serving(s)

Number Of Ingredients 12



No Beans, No Tomatoes, No Foolin' Chili image

Steps:

  • In a big skillet, heat 2 tablespoons oil over medium-high heat.
  • Add in the beef (in batches, if necessary); cook, turning often and adding more oil if needed, until meat is browned on all sides.
  • Transfer to a 4 quart slow cooker.
  • Add the remaining oil to the skillet; lower heat to medium.
  • Add in the onions, bell peppers, and jalapenos; stir/saute for about 7 minutes or until onions are softened.
  • Add in the chili powder, garlic, oregano, cumin, and salt; stir for 30 seconds.
  • Remove skillet from heat; add in beer; stir, scrapping up the browned bits on the bottom of the skillet.
  • Pour the vegetable mixture into the slow cooker.
  • Cover and cook on LOW for 6-7 hours or until meat is tender.
  • Skim fat from the surface of the chili.
  • Thicken the chili by stirring in the cornmeal and cooking uncovered, for 15 more minutes.

1/4 cup olive oil, divided
3 1/2 lbs boneless beef chuck roast, cut into 1-inch pieces and well trimmed
2 large onions, chopped
2 medium green peppers, seeded and chopped
2 fresh jalapeno peppers, seeded and minced
2 -3 garlic cloves, minced
1/3 cup chili powder
1 tablespoon oregano
2 teaspoons ground cumin
1 teaspoon salt
1 cup beer
3 tablespoons yellow cornmeal (preferable stone ground)

30-MINUTE THREE-BEAN CHILI

Hearty ingredients and zesty spices will make you forget that this chunky no-meat chili is good for you. It's loaded with taste-you'll never miss the meat! -Gail Rector-Evans, Hastings, Oklahoma

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 12



30-Minute Three-Bean Chili image

Steps:

  • In a Dutch oven, combine the first 10 ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Add corn and squash. Bring to a boil. Reduce heat; simmer 10 minutes longer or until squash is tender.

Nutrition Facts : Calories 179 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 491mg sodium, Carbohydrate 37g carbohydrate (9g sugars, Fiber 10g fiber), Protein 10g protein. Diabetic Exchanges

2-1/4 cups water
1 can (16 ounces) kidney beans, rinsed and drained
1 can (16 ounces) chili beans, undrained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (15 ounces) tomato sauce
1 can (14-1/2 ounces) no-salt-added stewed tomatoes
1 can (6 ounces) tomato paste
1 tablespoon chili powder
1 teaspoon dried oregano
1 teaspoon minced garlic
1-1/2 cups fresh or frozen corn
1-1/2 cups coarsely chopped yellow summer squash

NO-MEAT CHILI

Make and share this No-Meat Chili recipe from Food.com.

Provided by loof751

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10



No-Meat Chili image

Steps:

  • Chop the green pepper. Heat the oil in a medium saucepan and saute the pepper until tender-crisp.
  • Add the chili powder and saute 1 minute more.
  • Drain the 3 cans of beans.
  • Add the beans, picante sauce, and tomatoes (undrained) to the peppers and mix well.
  • Season with salt, black pepper, and cayenne pepper to taste.
  • Add the corn and simmer, covered, until the corn is done and mixture is heated through, about 10-15 minutes.

1 (15 ounce) can light red kidney beans
1 (15 ounce) can dark red kidney beans
1 (15 ounce) can black beans
1 green pepper
1/4 cup picante sauce
1 tablespoon oil
1 (15 ounce) can diced tomatoes
1 (10 ounce) package frozen corn
2 teaspoons chili powder
black pepper or cayenne pepper

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