Whitefishparmigiana Recipes

Steps:

• Unwrap fish but leave it on the butcher paper. Season with salt and pepper on flesh side only. Sprinkle generously with flour, and then shake off the excess.
• In a 12-inch non-stick skillet, heat 2 teaspoons of olive oil over medium high heat until hot but not smoking. Place the fish in the pan skin side down. Cook until golden, about 3 to 4 minutes. Turn the fish over and cook until the flesh is just cooked through and is no longer translucent, about 3 more minutes, depending on the thickness of your fish.

Steps:

• In a bowl, mix the teriyaki sauce and stir-fry sauce. Place the whitefish fillets in the mixture, and marinate for about 15 minutes.
• Heat the oil in a deep fryer or heavy skillet to 365 degrees F (185 degrees C).
• In a shallow bowl, mix the dry potato flakes, flour, seasoning salt, ancho chile seasoning, garlic powder, salt, and pepper. Place each marinated fish fillet into the mixture to evenly coat.
• Fry the fish in the heated oil, 1 or 2 fillets at a time, until golden brown and easily flaked with a fork, about 5 minutes.

Steps:

• Preheat oven to 450°F
• Combine sour cream and soup mix in a bowl.
• Combine next 4 ingredients in a shallow dish.
• Dip fish into sour cream mixture, then lightly coat with breadcrumb mixture.
• Arrange fish in a lightly oiled baking dish
• Drizzle oil over top.
• Bake about 8 minutes, until fish is lightly browned.
• Turn and bake another 5 minutes or until golden.
• *Wine Pairing: Riesling, White Zinfandel, or Chablis*.

Steps:

• 1. In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder, and garlic salt. Mix well and set aside.
• 2. Arrange fillets in a single layer on a cookie sheet. Bake for 30 minutes or until fish flakes.

Steps:

• Spread cilantro evenly over bottom of heavy Dutch oven, Sprinkle with garlic; arrange tomatoes over. Set fish atop tomatoes. Whisk oil, paprika, bouillon granules, cumin, turmeric and pepper to blend in small bowl. Pour over fish. Add enough water to pot to reach bottom of fish. Bring water to boil over high heat. Cover pot, reduce heat to medium-low and simmer until fish is just cooked through, about 10 minutes.
• Using large spatula, transfer fish and vegetables to platter. Spoon some cooking liquid over and serve.

Steps:

• Pre heat oven to 400%F.
• Spray a 9x 13 baking dish.
• Put in fillets and top with spaghetti sauce.
• Sprinkle with cheese and seasoning.
• Bake un-covered for 12-15 minutes.