PETER REINHART'S WHOLE WHEAT BAGELS
When I order a whole wheat bagel in a coffee shop what I get is a white bagel with a little bit of whole wheat flour thrown in. These bagels are different; they are truly whole grain. I've been enthralled lately with Peter Reinhart's new cookbook, Bread Revolution. Reinhart, a baking teacher and cookbook author whom I have long admired, has discovered the magic of sprouted whole grain flours, which he uses in the recipes in this book (you can get sprouted whole wheat flour in whole foods stores and from several online sources). He also illuminates many of the mysteries of baking with whole grain flours in general. The recipes that I have tried work with regular whole wheat flour as well; I have Community Grains whole wheat flour on hand but did not have sprouted whole wheat flour when I was developing this week's Recipes for Health, so that is what I used. One of the important things I learned - relearned really - from Peter is that when you make dough with whole wheat flour, which absorbs liquid more readily than white flour, it is important to give the dough a little time to absorb the water so that it will be workable. So there is a rest after you add the liquid to the flour; you'll think the dough is going to be way too wet, then it miraculously firms up, in very little time. Reinhart has two methods for bagels in his cookbook; one requires an overnight rest in the refrigerator after shaping (that is the method I have used in the past), the other, made with sprouted wheat flour, can be boiled and baked after rising and shaping. If you use sprouted whole wheat flour Reinhart says the overnight rise isn't required because the sprouted wheat allows the bagels to develop optimum flavor in a shorter time. I couldn't discern much of a difference between the flavor of my overnight regular whole wheat bagels and those I made with the shorter rise; and the ones I made with the shorter rise were prettier. Barley malt is the traditional sweetener used in bagel dough and in the water bath, but either honey or agave syrup can be substituted.
Provided by Martha Rose Shulman
Categories breakfast, brunch, lunch, snack, breads
Time 4h30m
Yield 8 bagels
Number Of Ingredients 8
Steps:
- In the bowl of a stand mixer fitted with the paddle or in a large bowl combine flour, salt and yeast. Stir together or mix at low speed for about 30 seconds. In a small bowl or measuring cup combine lukewarm water and 1 tablespoon barley malt, honey or agave syrup and whisk together.
- Add liquid mixture to flour mixture and mix on low speed or stir for 1 minute. Mixture will be shaggy and sticky. Remove paddle and let dough stand, uncovered, for 5 minutes. Switch to dough hook or turn dough onto lightly oiled work surface and mix on low speed or knead for 2 minutes, until smooth and slightly tacky. Add more flour if necessary (a few tablespoons) if dough is very sticky or wet, and mix or knead for another minute. Finished dough should be firm but supple and smooth to the touch. If it is tacky wait 5 minutes, then add a little more flour as necessary and beat or knead until incorporated.
- Shape dough into a ball. Clean and oil bowl. Place dough in bowl rounded side down first (to oil the dough), then rounded side up. Cover bowl tightly with plastic and allow dough to proof at room temperature for 1 1/2 to 2 hours, until it has swelled and increased in size by about 1 1/2 times.
- Line 2 baking sheets with parchment and lightly oil parchment. Turn out the dough and divide into 8 equal pieces. Shape each piece into a ball by placing on an unfloured work surface under a cupped hand and rolling it around and around. Lightly oil work surface if dough sticks. To shape bagels, using both hands roll each ball into an 8-inch long rope, tapering from the middle of the dough to the ends. Moisten the last inch of each end, place one end on the palm of your hand and wrap the rope around your hand, bringing the other end between your thumb and forefinger. Overlap the ends by about 2 inches and stick the ends together. Press onto the work surface and roll back and forth to seal, then lay the ring down and even out the thickness with your fingers. The hole should be about 2 inches in diameter. Place on the prepared baking sheets. (Another way to shape the bagels is to press your thumbs through the center of the balls, then gradually pull apart and shape the bagel with your hands by rotating the dough around your thumbs, until the hole is 2 inches in diameter; I find that, although this method is a bit quicker, the bagels tend to close up, so I prefer the rope method). Place on prepared baking sheet(s), at least 1 inch apart. Lightly oil tops and cover loosely with plastic wrap.
- Allow bagels to proof for 30 to 60 minutes, until just beginning to swell and rise. Meanwhile, heat oven to 425 degrees with a rack positioned in the middle.
- Carefully remove parchment paper with bagels from baking sheet and replace parchment with clean sheets. Lightly oil parchment and sprinkle with cornmeal or semolina (if you have lots of baking sheets, just line two more baking sheets). To see if bagels are ready, drop one into a bowl of water. It should float to the surface within 15 seconds. If it does not, wait 20 minutes and do another float test.
- Bring 4 to 6 inches water to a boil in a large saucepan and add baking soda, malt syrup or honey. Adjust heat so water is at a gentle boil. Two at a time, drop bagels into water. After 30 seconds flip over and simmer for another 30 seconds. Using a slotted spoon or a skimmer, remove from water and place on prepared baking sheet, rounded side up. Sprinkle topping over bagel right away. Place in oven and bake 12 minutes. Rotate baking sheet and bake another 8 to 12 minutes, until golden brown. If bottoms are getting too brown slide a second baking pan underneath the first one for insulation after first 12 minutes. Remove from heat and allow to cool.
WHOLE GRAIN BAGELS
This is my adapted recipe from Christy Chu's Bread Machine Bagels from the allrecipes website. Directions given for the ABM, the KitchenAid stand mixer and by hand. Prep time includes rise time. We often make these and incorporate cinnamon and raisins into the dough, dried blueberries and cranberries, herbs, mini chocolate chips, etc (we use a KA Mixer- please read your manufacturer's recommendations when adding fruits, chips, etc to your ABM). Half white/bread flour and half wheat can be used as well. Be sure to use the vital wheat gluten if using all whole wheat flour, or your bagels will be very dense and heavy.
Provided by eknecht
Categories Yeast Breads
Time 2h25m
Yield 8 bagels
Number Of Ingredients 11
Steps:
- Put oats into a food processor or blender and process for 1 minute.
- FOR ABM: put all ingredients into bread machine in the order listed and select dough cycle.
- FOR STAND MIXER:.
- Proof yeast (mix yeast, warm water, and honey together- let stand 5 minutes until foamy).
- Using the dough hook, mix in stand mixer with other ingredients on low speed until a ball forms around the dough hook and the sides of the bowl are clean. Adjust the setting to level 2, and allow the dough hook to knead for 2 minutes.
- Turn into a greased bowl and cover, let rise in a warm, draft-free place until doubled, about 90 minutes.
- BY HAND:.
- Proof yeast (mix yeast, warm water, and honey together- let stand 5 minutes until foamy).
- Combine all ingredients and stir with a wooden spoon until the dough begins to come together.
- Turn out onto a lightly floured surface and knead until all ingredients have come together.
- Knead an additional 8-10 minutes or until dough has become smooth and pliable.
- Turn into a greased bowl and cover, let rise in a warm, draft-free place until doubled, about 90 minutes.
- All methods:.
- When dough has completed it's rising (is doubled in size) or dough cycle is complete, set dough to rest on a lightly floured surface, and cut dough into 8 equal pieces. Roll each piece into a small ball and flatten.
- Poke a hole in the middle of each with your thumb. and twirl the dough on your finger or thumb to enlarge the hole, and to even out the dough around the hole.
- Cover bagels with a clean cloth, and let rest for 10 minutes.
- While bagels are resting, bring 3 quarts of water to a hard boil in a large pot.
- Sprinkle an ungreased baking sheet with cornmeal (I usually use parchment paper and sprinkle the cornmeal over the top).
- Stir 3 tablespoons of molasses into the boiling water.
- Preheat oven to 375°F.
- Carefully transfer bagels to boiling water.
- Boil for 1 minute, turning half way through.
- Drain briefly on clean towel.
- Arrange boiled bagels on baking sheet.
- Glaze tops with egg white, and sprinkle with your choice of toppings- poppy seeds, sesame seeds, etc.
- Bake for 20 to 25 minutes, until well browned.
- After baking, bagels without toppings can be brushed with butter and sprinkled with cinnamon and sugar, brushed with garlic butter, etc.
Nutrition Facts : Calories 195.2, Fat 1.3, SaturatedFat 0.2, Sodium 456.5, Carbohydrate 41.8, Fiber 5, Sugar 10.9, Protein 6.7
WHOLE WHEAT BAGELS
These yummy bagels can be made starting in the bread maker and are so simple you will wonder why you haven't been making your own bagels all along.
Provided by Cathryn Aune
Categories Bread Yeast Bread Recipes Bagel Recipes
Time 2h46m
Yield 8
Number Of Ingredients 9
Steps:
- Place water, honey, vital wheat gluten, salt, yeast, and whole wheat flour in the bread maker in that order. Select "Dough" setting. Let the bread maker work, about 2 hours.
- Remove finished dough from bread maker and punch it down on a lightly floured surface. Cut the dough into 8 equal-sized sections and pat into balls. Push a thumb through each ball to make a hole; shape the bagels as round as possible. Place on a plate and cover with a clean towel; let rest for 15 minutes.
- Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with a clean towel. Sprinkle a separate baking sheet with cornmeal.
- Bring a large pot of water to a boil; add sugar. Add bagels to the water, 2 at a time. Boil for 1 minute, turning them over halfway through. Remove bagels from the water with a slotted spoon and drain on the towel-lined baking sheet.
- Transfer bagels to the prepared baking sheet. Brush bagels with egg white.
- Bake in the preheated oven until browned, 15 to 20 minutes. Transfer to a cooling rack.
Nutrition Facts : Calories 194.7 calories, Carbohydrate 41.8 g, Fat 0.9 g, Fiber 5.7 g, Protein 7.8 g, SaturatedFat 0.2 g, Sodium 301.5 mg, Sugar 7.7 g
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