WHOLE WHEAT MUFFINS
Provided by Mark Bittman
Categories easy, quick, appetizer
Time 30m
Yield 12 muffins
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees and grease two 6-cup muffin tins or fill with liners. In a large bowl, mix together the flour, sugar, baking powder, baking soda and salt. In another bowl, whisk together the melted butter, banana, egg and buttermilk. Fold wet mixture into dry mixture and stir until just combined.
- Fill muffin tins or liners; bake for about 25 to 30 minutes, or until muffins are puffed and turning golden brown on top. Serve warm if possible.
Nutrition Facts : @context http, Calories 203, UnsaturatedFat 3 grams, Carbohydrate 29 grams, Fat 8 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 5 grams, Sodium 162 milligrams, Sugar 3 grams, TransFat 0 grams
WHOLE WHEAT COTTAGE CHEESE BREAKFAST MUFFINS
These muffins are made with the goodness of whole-wheat flour to boost fibre. The addition of cottage cheese also provides protein to keep you satisfied throughout the morning.
Provided by howre you h.
Categories Breakfast
Time 30m
Yield 12 muffins
Number Of Ingredients 14
Steps:
- Preheat oven to 375°F (190°C). Line a 12-cup muffin pan with paper liners. Stir the flour with the sugar, baking powder, baking soda and salt. Whisk the cottage cheese with the eggs, milk, oil, lemon zest, lemon juice and vanilla in a separate bowl. Make a well in the dry ingredients; pour in the wet ingredients and stir just until combined (do not over mix). Fold in the cranberries. Divide the batter evenly between the muffin cups. Sprinkle the tops with almonds (if using).
- Bake for 20 minutes or until golden and a toothpick inserted into the centre of a muffin comes out clean; cool slightly. Serve warm or at room temperature.
Nutrition Facts : Calories 146.5, Fat 1, SaturatedFat 0.3, Cholesterol 1.9, Sodium 182.1, Carbohydrate 30, Fiber 2.6, Sugar 14.7, Protein 5.9
WHOLE WHEAT BREAKFAST MUFFINS
Blazingly baked western omelet and whole wheat muffins. Substitute any veggie combo or add your favorite meats for a carnivorous feast. Quick to prepare and bake, they're the perfect on-the-go breakfast treat.
Provided by christinerupnik
Categories Breakfast
Time 30m
Yield 24 muffins, 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Saute peppers and onions in oil w/seasoned salt and tabasco over medium-low heat, until tender.
- In a large bowl, combine first four ingredients. Combine milk, oil and 2 eggs; stir into dry ingredients just until moistened. Fill greased or paper-lined muffin cups half full.
- In a mixing bowl, beat cream cheese and second 2 eggs. Add cheddar cheese; mix well. Stir in pepper/onion mixture. Spoon 2 tablespoons in the center of each muffin. Bake at 425 degrees F for 13-15 minutes or until muffins test done. Serve warm.
Nutrition Facts : Calories 510.5, Fat 31, SaturatedFat 13.6, Cholesterol 198.2, Sodium 581.2, Carbohydrate 45.1, Fiber 5.8, Sugar 10.6, Protein 16.7
SAVORY HAM AND CHEESE BREAKFAST MUFFINS
These savory muffins are great for a quick breakfast, brunch or as a side with soup or a salad. They freeze well, I pop one in the microwave for 1 minute and have a quick breakfast on the go.
Provided by PsychRN
Categories Breakfast
Time 40m
Yield 18 muffins
Number Of Ingredients 12
Steps:
- Prepare muffin pans with baking spray. I use 2 pans that hold 12 muffins each. This recipe yields approximately 18 muffins.
- Preheat oven to 350 degrees.
- In a large bowl, whisk together dry ingredients: flour, baking powder, salt, sugar, garlic powder,cayenne pepper, salt and pepper. Set aside.
- In a seperate bowl whisk together buttermilk, eggs and oil.
- Add wet ingredients to dry and combine. Do not over mix.
- Stir in ham and cheese until incorporated.
- Distribute batter evenly into muffin cups. Bake at 350 degrees for 30 minutes or until a toothpick come out clean when tested.
Nutrition Facts : Calories 137.2, Fat 5.8, SaturatedFat 3.1, Cholesterol 40, Sodium 420.2, Carbohydrate 12.5, Fiber 1.5, Sugar 2.6, Protein 9.3
WHOLE WHEAT BREAKFAST MUFFINS
Make and share this Whole Wheat Breakfast Muffins recipe from Food.com.
Provided by Lizzy75 Brown
Categories Quick Breads
Time 34m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Mix in order as listed.
- Do not over beat.
- Spoon into greased muffin tins.
- Bake at 350 degrees for 19 minutes.
Nutrition Facts : Calories 193, Fat 9.4, SaturatedFat 0.7, Sodium 110.3, Carbohydrate 27, Fiber 2.4, Sugar 12.5, Protein 2.3
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