WHOLE WHEAT WAFFLE STICKS RECIPE BY TASTY
Here's what you need: large eggs, whole greek yogurt, milk, oil, maple syrup, whole wheat flour, baking powder, baking soda, powdered sugar
Provided by Joey Firoben
Categories Breakfast
Yield 8 servings
Number Of Ingredients 9
Steps:
- Preheat the Griddler, fitted with the waffle plates, to 375°F (190°C), and grease with nonstick spray.
- Whisk the eggs in a large mixing bowl until smooth.
- Add the Greek yogurt and whisk again until smooth.
- Whisk in the milk, oil, and maple syrup.
- Add the flour, baking powder, and baking soda, and whisk together until the batter is smooth and well combined.
- Use a 1-cup (130 G) measuring cup to pour batter onto the Griddler.
- Cook for 10 minutes, until the waffle has puffed up and is golden brown. Transfer the waffle to a cutting board and repeat with the remaining batter.
- Cut the waffles into sticks.
- Sprinkle with powdered sugar and serve with maple syrup.
- Enjoy!
Nutrition Facts : Calories 187 calories, Carbohydrate 20 grams, Fat 8 grams, Fiber 2 grams, Protein 7 grams, Sugar 7 grams
WHOLE WHEAT WAFFLES
Make and share this Whole Wheat Waffles recipe from Food.com.
Provided by karla flores
Categories Breakfast
Time 1h15m
Yield 4-5 Waffle's, 4-5 serving(s)
Number Of Ingredients 14
Steps:
- 1.In a large bowl, mix together flour, salt, baking powder, cinnamon, nutmeg, ground cloves, ginger and Flax Seeds; set aside. Preheat waffle iron to desired temperature.
- 2.In a separate bowl, beat the eggs. Stir in the milk, oil vanilla and honey.
- 3.Mix fruit in dry mixture.
- 4.Pour the milk mixture into the flour/fruit mixture; mix lightly till nicely blended.
- 5.Ladle the batter into a preheated waffle iron. Cook the waffles until golden and crisp.
Nutrition Facts : Calories 585.4, Fat 30.5, SaturatedFat 4.1, Cholesterol 107, Sodium 502.5, Carbohydrate 67.4, Fiber 15.6, Sugar 19.3, Protein 18
WHOLE WHEAT WAFFLES
Make and share this Whole Wheat Waffles recipe from Food.com.
Provided by Mere2LuLa
Categories Breakfast
Time 50m
Yield 12 waffles, 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, mix together the flour, sugar, baking powder, salt and nutmeg.
- In a separate glass or metal bowl, beat the eggs. Add the milk, applesauce and oil and mix well.
- Add the wet ingredients to the dry ingredients and mix until just combined and moistened. Try not to over-mix or the waffle will have a tougher consistency.
- Cook the waffles to golden brown according to the instructions on your waffle maker. Mine tells me NOT to spray the plates with any cooking spray and my waffles still never stick. But I know some ask you to spray the plates with cooking spray, so be sure to check the manual.
Nutrition Facts : Calories 233.9, Fat 7, SaturatedFat 1, Cholesterol 71.5, Sodium 284.6, Carbohydrate 36.4, Fiber 3.2, Sugar 2.4, Protein 8
WHOLE WHEAT CHOCOLATE WAFFLES
Bored of peanut butter and Nutella® sandwiches? Say hello to chocolate-filled waffles for your wholesome and delicious breakfast or brunch!
Provided by Kristina S.
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 18m
Yield 4
Number Of Ingredients 16
Steps:
- Whisk all-purpose flour, whole wheat flour, flax seeds, hemp seeds, baking powder, cinnamon, and salt together in a bowl.
- Whisk 1/2 cup warm milk, eggs, vegetable oil, and vanilla extract together in a separate bowl. Pour over flour mixture; mix until batter is just combined.
- Combine 1/4 cup milk, brown sugar, cocoa powder, and butter in a small microwave-safe bowl. Heat in the microwave until butter is melted, 20 to 30 seconds. Stir well until sauce is smooth. Pour half of the sauce into another bowl; set aside.
- Preheat a waffle iron according to manufacturer's instructions. Grease with cooking spray.
- Spread a thin layer of batter in the iron using a spatula. Pour some of the chocolate sauce on top. Cover with another layer of batter. Close and cook until golden brown, 3 to 5 minutes. Repeat with remaining batter.
- Drizzle reserved chocolate sauce over waffles before serving.
Nutrition Facts : Calories 305.9 calories, Carbohydrate 39.6 g, Cholesterol 104.3 mg, Fat 13.1 g, Fiber 4.9 g, Protein 10.6 g, SaturatedFat 4.3 g, Sodium 533.5 mg, Sugar 12.6 g
WAFFLES RECIPE BY TASTY
Here's what you need: all purpose flour, sugar, baking powder, salt, milk, vanilla, oil, eggs, chocolate chip
Provided by Milena Martin
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Mix the dry ingredients till just combined.
- Add the wet ingredients and mix till small chunks are visible
- Put ¾ -1 cup of batter in a waffle iron. Cook for 3-4 minutes.
- Top as desired and serve.
Nutrition Facts : Calories 594 calories, Carbohydrate 64 grams, Fat 31 grams, Fiber 1 gram, Protein 12 grams, Sugar 10 grams
WHOLE WHEAT WAFFLES
"Finding a homemade waffle recipe that's low in calories is difficult," relates Jessica Beare Edmunds of Kingsland, Georgia. "So I modified a recipe I had, substituting fat-free plain yogurt for the oil or margarine. For a little variety, I sometimes use a flavored yogurt instead of plain."
Provided by Taste of Home
Time 35m
Yield 20 waffles (4-in. x 4-in.).
Number Of Ingredients 10
Steps:
- In a large bowl, beat egg substitute until frothy. Stir in the milk, yogurt and vanilla. Combine the flours, sugar substitute, sugar, baking powder and salt; stir into milk mixture just until combined. Bake in a preheated waffle iron according to manufacturer's directions until golden brown.
Nutrition Facts : Calories 132 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 273mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
WHOLE GRAIN WAFFLES
I love experimenting with recipes, and I came up with this one after a lot of experimenting with my favorite waffle recipe. These are more filling than your average waffles. I use aluminum-free baking powder. These are wonderful with homemade blueberry syrup.
Provided by Michelle Ramey
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 15m
Yield 6
Number Of Ingredients 12
Steps:
- In a large bowl, whisk together the eggs, milk, oil, applesauce, and vanilla. Beat in whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth.
- Preheat a waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.
Nutrition Facts : Calories 288 calories, Carbohydrate 28.4 g, Cholesterol 63.4 mg, Fat 15.8 g, Fiber 5 g, Protein 9.9 g, SaturatedFat 1.7 g, Sodium 393.8 mg, Sugar 7 g
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