PECAN WHEAT WAFFLES
Steps:
- In a bowl, whisk together first 5 ingredients. In another bowl, whisk together egg, egg white, milk and oil; add to flour mixture, stirring just until moistened. Fold in pecans. , Bake in a preheated waffle iron according to manufacturer's directions until golden.
Nutrition Facts : Calories 227 calories, Fat 10g fat (1g saturated fat), Cholesterol 32mg cholesterol, Sodium 444mg sodium, Carbohydrate 28g carbohydrate (6g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
WHOLE WHEAT PECAN WAFFLES
Steps:
- Preheat waffle maker. Whisk together first 4 ingredients. In another bowl, whisk together egg yolks, milk and oil; add to flour mixture, stirring just until moistened., In a clean bowl, beat egg whites on medium speed until stiff but not dry. Fold into batter. Bake waffles according to manufacturer's directions until golden brown, sprinkling batter with pecans after pouring. Freeze option: Cool waffles on wire racks. Freeze between layers of waxed paper in a freezer container. Reheat waffles in a toaster or toaster oven on medium setting.
Nutrition Facts : Calories 241 calories, Fat 14g fat (1g saturated fat), Cholesterol 48mg cholesterol, Sodium 338mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges
WHOLE GRAIN WAFFLES
I love experimenting with recipes, and I came up with this one after a lot of experimenting with my favorite waffle recipe. These are more filling than your average waffles. I use aluminum-free baking powder. These are wonderful with homemade blueberry syrup.
Provided by Michelle Ramey
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 15m
Yield 6
Number Of Ingredients 12
Steps:
- In a large bowl, whisk together the eggs, milk, oil, applesauce, and vanilla. Beat in whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth.
- Preheat a waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.
Nutrition Facts : Calories 288 calories, Carbohydrate 28.4 g, Cholesterol 63.4 mg, Fat 15.8 g, Fiber 5 g, Protein 9.9 g, SaturatedFat 1.7 g, Sodium 393.8 mg, Sugar 7 g
WHOLE GRAIN WAFFLES
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat a waffle iron to medium-high.
- Whisk the flour with the oats, sugar, wheat germ, baking powder, cinnamon, and salt in a medium bowl. In another medium bowl, lightly whisk the eggs, then add the milk, butter, and oil.
- Gently stir the wet ingredients into the dry ingredients with a wooden spoon, to make a batter. Take care not to overwork the batter, it's fine if there are a few lumps.
- Pour 1/3 to 1/2 cup of batter per waffle (it depends on the size of your waffle iron) and cook until the outside of the waffle is crisp and inside is cooked through, 3 to 5 minutes. (The time varies depending on the size and spread of a waffle iron). Serve warm with maple syrup. Repeat with remaining batter.
WHOLE WHEAT PECAN WAFFLES
The batter for these needs to chill overnight. From Gooseberry Patch's "Family Favorites." The cooking time is a guess... It will depend on your waffle iron.
Provided by Vino Girl
Categories Breads
Time 20m
Yield 5 large waffles, 5 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together in a bowl, adding enough milk to make a batter of pouring consistency.
- Cover batter and chill overnight.
- In the morning, heat waffle iron, spraying with non-stick vegetable spray.
- Stir batter and pour into waffle iron.
- Cook until golden.
Nutrition Facts : Calories 175.6, Fat 9.3, SaturatedFat 1.1, Cholesterol 42.3, Sodium 393, Carbohydrate 20.3, Fiber 4, Sugar 1.4, Protein 5.5
NUTTY PECAN WAFFLES
Serve with warmed syrup and cinnamon sugar.
Provided by sal
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat waffle iron. In a large mixing bowl, sift together flour, baking powder, sugar and baking soda. In a separate bowl, beat together egg yolks and milk. Add milk mixture, butter and oil to flour; stir gently to combine. Beat egg whites until stiff peaks have formed; fold into batter.
- Spray preheated waffle iron with non-stick cooking spray. Pour mix onto hot waffle iron and sprinkle generously with chopped pecans. Cook until golden brown. Keep warm in oven while remaining waffles cook.
Nutrition Facts : Calories 1183.6 calories, Carbohydrate 97.2 g, Cholesterol 185 mg, Fat 81 g, Fiber 6.9 g, Protein 22.8 g, SaturatedFat 18.8 g, Sodium 700.9 mg, Sugar 20.7 g
WHOLE WHEAT AND FLAX WAFFLES
The original recipe was made by my nana for years and years. Then my mom made it for me growing up, and now I make these waffles myself (but with a couple of healthy changes) They still taste just as good as the did when I was a kid. We serve them sometimes for breakfast, but in our family waffles have almost always been served for dinner. When you can't think of anything else to make.
Provided by doula_tara
Categories One Dish Meal
Time 20m
Yield 22 waffles
Number Of Ingredients 9
Steps:
- Mix dry ingredients.
- Mix wet ingredients separately.
- Mix dry and wet together whisk until smooth.
- Pour about 3/4 of a cup of batter at a time onto the waffle iron.
- You will begin to see steam coming out of the iron.
- Cook the waffles until the steam is almost gone.
- Any waffles we don't eat right away get put into the freezer, and we pop them in the toaster for a quick breakfast or snack.
BELLA'S WHOLE WHEAT BELGIAN WAFFLES
A good friend gave me this recipe and it produces a waffle that is more substantial. It's not super light and fluffy like other recipes. They are more like "Eggo" waffles (in terms of texture, not sweetness). Makes 16 (4 1/2" X 4") waffles. When preparing them for freezing, I undercook them slightly, so they don't burn in the toaster.
Provided by Kelly A
Categories Breakfast
Time 45m
Yield 16 serving(s)
Number Of Ingredients 8
Steps:
- Combine flour, sugar, baking powder and salt in a bowl.
- Add milk, eggs and oil to the dry ingredients and mix until combined.
- Use approximately 1/3 cup of batter per waffle.
- Bake on waffle iron as per manufacturers instructions.
- Note: My original posting of this recipe did not include salt. I didn't really miss having salt in this recipe, but I thought the first reviewer of this recipe probably had a point about blandness, so I amended the recipe to include 3/4 teaspoon of salt. Other comments have prompted me to add vanilla to the recipe, with wonderful results. Thanks for your comments!
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