Wild Rice And Cauliflower Soup Recipes
CAULIFLOWER AND WILD RICE SOUP
This recipe is versatile because it makes a fine complement to a main meal, or it can be a meal in itself.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6-8 servings (about 2 quarts).
Number Of Ingredients 9
Steps:
- In a large saucepan, saute celery and mushrooms in butter until tender. Sprinkle with flour; stir to coat well. Gradually add chicken broth. Cook and stir until thickened. Stir in wild rice, cauliflower and cream until well blended. Cook gently until heated through; do not boil.
Nutrition Facts : Calories 236 calories, Fat 15g fat (9g saturated fat), Cholesterol 46mg cholesterol, Sodium 619mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein.
WILD RICE SOUP
As the oldest of eight girls growing up on the farm, I began cooking at an early age! This soup-which I first had at my sister's house-brings me compliments no matter where I serve it. -Elienore Myhre, Balaton, Minnesota
Provided by Taste of Home
Time 1h30m
Yield 8 servings (about 2 quarts).
Number Of Ingredients 12
Steps:
- In a medium saucepan, combine the rice, oil and water; bring to a boil. Reduce heat; cover and simmer for 30 minutes. , Meanwhile, in a Dutch oven, cook the onion, celery and carrot in butter until vegetables are almost tender. Stir in flour until blended; cook and stir for 2 minutes. Slowly stir in broth and undrained rice. Bring to a boil; cook and stir until slightly thickened, 2 minutes. Reduce heat; stir in the cream, rosemary and salt. Simmer, uncovered, until rice is tender, about 20 minutes.
Nutrition Facts : Calories 270 calories, Fat 19g fat (11g saturated fat), Cholesterol 61mg cholesterol, Sodium 797mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 1g fiber), Protein 5g protein.
CAULIFLOWER AND WILD RICE SOUP
This recipe is versatile because it make a fine complement to a main meal, or it can be a meal in itself.
Provided by VickiAk
Categories Cauliflower
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- In a large saucepan, saute onion, celery and mushrooms in butter until tender.
- Sprinkle with flour; stir to coat well.
- Gradually add chicken broth.
- Cook and stir until thickened.
- Stir in wild rice, cauliflower and crem until well blended.
- Cook gently until heated through; do not boil.
Nutrition Facts : Calories 353.3, Fat 24.4, SaturatedFat 14.8, Cholesterol 67.1, Sodium 660.2, Carbohydrate 26.2, Fiber 2.7, Sugar 3, Protein 9
WILD RICE AND CAULIFLOWER SOUP
Steps:
- Prepare the rice mix. Add in sliced almonds and raisens. While mix is cooking, prepare cauliflower. Add cauliflower to 10 cups of vegetable broth and begin to cook. When cauliflower is fork tender, mash with potato masher then add the rice mixture. Cook together for 10 minutes. Add any desirable thicken agent such as flour or cornstarch. If soup becomes to thick, thin with more broth. Add cheese until melted. Serve with your choice of bread or rolls.
POT O' GOLD " CAULIFLOWER, CHICKEN AND RICE SOUP "
This golden, healthy, thick, rich and creamy low fat soup is made with no butter or oil, milk or cheese added. I made this using left over chicken breast, white rice and Recipe #205074 (golden in color) also the potatoes add the golden color along with the turmeric.
Provided by Rita1652
Categories Potato
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- In a large pot heat 6 cups water and the first 7 ingredients. Simmer till tender about 20 minutes.
- Blend in blender or hand immersion blender.
- Add chicken and rice to heat.
- Season to taste with salt a pepper. Garnish with scallions.
- For vegan omit the chicken.
Nutrition Facts : Calories 263, Fat 0.6, SaturatedFat 0.2, Sodium 26.8, Carbohydrate 58.3, Fiber 3.8, Sugar 2.7, Protein 6.2
More about "wild rice and cauliflower soup recipes"
CREAMY CAULIFLOWER SOUP WITH WILD RICE | THE WHOLE …
Instructions. Add the onions to a soup pot and sauté until onions are translucent. Add the carrots, celery and garlic and sauté for a few more minutes. Add the spices, cauliflower, veggie broth, water and lemon juice and …
From plantbasedcookingshow.com
From plantbasedcookingshow.com
ROASTED CAULIFLOWER, WILD RICE, KALE AND TURMERIC SOUP
Build the Soup. Add the roasted cauliflower and 4 cups vegetable broth. Break out your immersion blender and pureé until smooth. Add 1/4 cup dry sherry, 2 tsp turmeric, 1 tsp coriander and 1/2 cup wild rice. Bring it just to a …
From burntporkchops.com
From burntporkchops.com
VEGAN CREAMY CAULIFLOWER WILD RICE SOUP - BLISSFUL BASIL
Drain and set aside. Meanwhile (about halfway through cooking the rice), bring a large pot of water to a boil. Add the cauliflower florets and boil for 7 to 10 minutes, or until fork-tender. Drain and set aside. While the cauliflower …
From blissfulbasil.com
From blissfulbasil.com
CAULIFLOWER WILD RICE CURRY SOUP - A MEAL IN MIND
Stir in the garlic and saute until fragrant, about 1 minute more. Add the curry spices and saute briefly to flavor the oil (this is called tempering). Pour in the vegetable broth and add the cauliflower florets. Stir to coat the …
From amealinmind.com
From amealinmind.com
VEGAN CREAMY CAULIFLOWER WILD RICE SOUP – BY THE …
Directions. Cook following package instructions. Drain and set aside. Bring a large pot of water to a boil. Add cauliflower florets and boil for 7 to 10 minutes, or until fork-tender. Drain and set aside. Heat olive oil in a large stockpot or …
From bytherecipes.com
From bytherecipes.com
VEGAN WILD RICE SOUP RECIPE | YUP, IT'S VEGAN
Add water as needed to blend. In a large saucepan, heat the oil over medium heat. Add the onion, garlic, and celery, along with a sprinkle of salt, and stir. Continue cooking until softened, about 3 minutes. Add the wild rice …
From yupitsvegan.com
From yupitsvegan.com
CAULIFLOWER WILD RICE SOUP RECIPE - RECIPEZAZZ.COM
The "base" of this recipe was originally found in an Australian cookbook I borrowed from my SIL, but then I "made the recipe my own" w/ingredient chgs & additions to make it more hearty & better suited to our …
From recipezazz.com
From recipezazz.com
CREAMY VEGAN WILD RICE SOUP - LIFE IS NOYOKE
BROTH. Reserve 1 cup (8 oz) of broth on the side. Heat the rest of the vegetable broth in a large pot on medium heat. Rinse and drain your wild rice. Add wild rice, thyme, bay leaves, and salt to your hot vegetable broth. …
From lifeisnoyoke.com
From lifeisnoyoke.com
CAULIFLOWER & WILD RICE SOUP RECIPE | CDKITCHEN.COM
ingredients. 1 medium onion, chopped 1 cup thinly sliced celery 1 cup sliced fresh mushrooms 1/2 cup butter 1/2 cup flour 1 quart chicken broth 2 cups cooked wild rice
From cdkitchen.com
From cdkitchen.com
CAULIFLOWER WILD RICE RECIPE - THE KITCHEN WIFE
instructions. Place a deep pan over medium/high heat and add the butter and oil. Allow the pan to get hot. Add the carrots, onion, celery, and mushrooms to the pan. Sauté for about 5 minutes to allow the veggies to get …
From thekitchenwife.net
From thekitchenwife.net
CREAMY CAULIFLOWER WILD RICE SOUP - RUNNING ON REAL FOOD
WILD RICE CAULIFLOWER SOUP — THE SECRET GARDEN
5.99. Elegant simplicity describes this soup. Freeze-dried cauliflower florets and Minnesota wild rice in a savory broth. Before serving, stir in 4 oz. of shredded cheddar cheese. You'll scrape the pot to get every last drop. Cook time 2 hours on the stove, or all day in a slow cooker. Makes approximately 2 quarts. Quantity:
From secretgardengourmet.com
Brand The Secret GardenAvailability In stock
From secretgardengourmet.com
Brand The Secret GardenAvailability In stock
CREAMY WILD RICE STEW WITH MUSHROOMS AND CAULIFLOWER
1. In a large, heavy-bottomed pot set over medium-high heat, combine butter and 2 tbsp of olive oil. 2. Working in batches if needed, place mushrooms in a single-layer on the bottom of the pot and sauté without stirring for 5-6 minutes, until they are golden brown. Season with a pinch of salt and remove from pot. Set aside.
From reesespecialtyfoods.com
From reesespecialtyfoods.com
10 BEST VEGETARIAN WILD RICE SOUP RECIPES | YUMMLY
Mushroom and Wild Rice Soup Taste, Love and Nourish bay leaf, mushrooms, medium carrot, marsala, vegetable broth and 10 more Instant Pot Wild Rice Soup Choosing Chia
From yummly.com
From yummly.com
WILD RICE WITH ROASTED CAULIFLOWER AND NUTS - FOOD & WINE
Instructions Checklist. Step 1. Preheat the oven to 425°. On a parchment-lined baking sheet, toss the cauliflower with 2 tablespoons olive oil and 1/2 teaspoon salt. Roast in the oven for 30 ...
From foodandwine.com
From foodandwine.com
WILD CAULIFLOWER MUSHROOM SOUP RECIPE - FOOD NEWS
Ingredients. 2 Tbsp olive oil (divided) 1 small head of cauliflower. salt and pepper to taste. 3 Tbsp butter, or coconut or olive oil if desired) 2½ pounds mixed mushrooms (I used cremini, portabello, & shiitake) 1 large onion, finely chopped. 3 cloves garlic, minced. 1 …
From foodnewsnews.com
From foodnewsnews.com
CURRIED WILD RICE, CAULIFLOWER, AND MUSHROOM CHOWDER
Heat the oil in a 6-7-quart Dutch oven or soup pot over medium high heat. Cook the onions, leeks, and garlic for 2 minutes until soft and fragrant. Add the mushrooms to the pan and continue to cook stirring frequently. Break up the cauliflower and add that as well. Cook for 3-4 minutes, stirring occasionally until mushrooms begin to lightly brown.
From dishofftheblock.com
From dishofftheblock.com
CAULIFLOWER & CHEDDAR WILD RICE SOUP – CALIBER FOODSERVICE, LLC.
Cook for 2-3 min. Add 32 oz of chicken stock, cauliflower, celery, and carrot. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until vegetables are tender. In a large saucepan, melt the remaining 4 TBLS butter. Stir in the flour, salt and pepper until smooth. Gradually add heavy cream. Bring to a boil over medium heat; cook ...
From caliberfoodservice.com
From caliberfoodservice.com
CURRIED CAULIFLOWER AND WILD RICE SOUP | THE LECHASSEURS' RECIPES
Preparing Wild Rice. Rinse the rice well in a strainer, to remove the surface starch and add to a medium sauce pan together with the 2 cups of vegetable stock (or water). Bring the rice to a boil, reduce to a steady simmer and cover. Depending on your particular wild rice, cooking time will likely range between 45 and 60 minutes. The rice will ...
From recipes.lechasseurs.net
From recipes.lechasseurs.net
CURRIED CAULIFLOWER AND WILD RICE SOUP - PLANTED AND PICKED
Soup. Prepare the cauliflower by cutting into small florets and peel and cut sweet potato into 1 cm cubes. Set aside. Slice onion thinly in wedges and mince garlic. Heat olive oil over medium heat in a large heavy sauce pan and add the onions, garlic and sea salt. Sauté over medium heat until soft and translucent.
From plantedandpicked.com
From plantedandpicked.com
CAULIFLOWER AND WILD RICE SOUP – KOSHER RECIPES | OU KOSHER ...
Make this soup with a vegetable or chicken broth base and add sauteed onion, celery, and sliced mushrooms plus wild rice, cauliflower florets, and cream Consumer Hotline (212) 613-8241x3 | New Company Hotline (212) 613-8372
From oukosher.org
From oukosher.org
WILD RICE MUSHROOM AND VEGETABLE SOUP RECIPES
Add garlic; cook 1 minute longer., Stir in broth, rice mix with contents of seasoning packet, reserved dried mushrooms and soaking liquid, salt and pepper. Bring to a boil. Reduce heat; simmer, covered, 20-25 minutes or until rice is tender., In a small bowl, mix water and cornstarch until smooth; stir into soup. Bring to a boil; cook and stir 2 minutes or until thickened. Stir in …
From recipes.servegame.org
From recipes.servegame.org
CAULIFLOWER AND WILD RICE SOUP RECIPE: HOW TO MAKE IT
CAULIFLOWER SOUP WITH WILD RICE – VIXIE FAMILY RECIPES
Cook the rice. Bring a large pot of water to a boil. Add the cauliflower florets and boil for 7 to 10 minutes, or until tender. Drain and set aside. While the cauliflower boils, heat the olive oil in a large pot over medium-low heat. Add the carrots, celery, thyme, and rosemary. Sauté for about 5 minutes, or until the vegetables just begin to ...
From vixie.family
From vixie.family
POT O GOLD CAULIFLOWER CHICKEN AND RICE SOUP RECIPES
In a large bowl, mix together the cauliflower rice, broccoli, chicken, mozzarella, ½ cup cheddar, the garlic powder, onion powder, and salt until well combined. Transfer the mixture to a baking dish and cover with aluminum foil. Bake for 40 minutes. Uncover the pan and top with the remaining ½ cup cheddar cheese. Bake for 10 minutes more ...
From recipes.servegame.org
From recipes.servegame.org
BUTTERNUT SQUASH SAUSAGE AND WILD RICE SOUP RECIPES
In food processor or blender, puree the squash with 2 cups of the chicken stock until smooth. Set aside. Set aside. In a saucepan over medium heat, bring 4 cups of the stock and 1/2 cup of the chopped onions to a simmer.
From recipes.servegame.org
From recipes.servegame.org
CREAMY CAULIFLOWER WILD RICE SOUP - THE REAL KITCHEN
Instructions. Cook the rice according to package instructions. Drain and set aside. Meanwhile, (about halfway through cooking the rice), bring a large pot of water to a boil. Add the cauliflower florets and boil for 7 to 10 minutes, or until fork-tender. Drain and set aside. While the cauliflower boils, heat the olive oil in a large stockpot or ...
From therealkitchen.com
From therealkitchen.com
CAULIFLOWER, POTATO, WILD RICE SOUP - NEW PARADIGM HEALTH COOKERY
This soup is a little heartier than regular potato soup. The wild rice gives the soup an interesting texture and nice color. Ingredients. 1 medium head of cauliflower, cleaned and cut in small pieces ½ cup white wine 2 large cloves garlic, minced 1 T. creamy Dijon mustard Paprika 2 large potatoes, peeled & diced 1 large yellow onion, diced
From newparadigmhealthcookery.com
From newparadigmhealthcookery.com
PAUL HARVEYS WILD RICE SOUP RECIPES
You can garnish the soup with cooked bacon bits. You can add mushrooms and/or bell peppers with the onion when cooking. Nutrition Facts : Calories 475.3, Fat 26.5, SaturatedFat 17, Cholesterol 92.7, Sodium 1342.9, Carbohydrate 39.1, Fiber 2.7, Sugar 7.8, Protein 21.2
From recipes.servegame.org
From recipes.servegame.org
CAULIFLOWER WILD RICE SOUP | RECIPE | VEGETARIAN RECIPES, WILD RICE ...
Feb 20, 2018 - This creamy vegan cauliflower wild rice soup is easy to make with healthy ingredients for a warming, nourishing plant-based meal. Feb 20, 2018 - This creamy vegan cauliflower wild rice soup is easy to make with healthy ingredients for a warming, nourishing plant-based meal. Pinterest . Today. Explore. When autocomplete results are available use up …
From pinterest.ca
From pinterest.ca
CAULIFLOWER AND WILD RICE SOUP — MELISSAS PRODUCE
Cauliflower and Wild Rice Soup, Chef Mark Mulcahy, Soup, Onion, Celery, Mushrooms, Wild Rice, Cauliflower
From melissas.com
From melissas.com
CHEESY CHICKEN WILD RICE SOUP RECIPES
Note: If using quick cooking rice the time will be lowered to 10 minutes. Mix the salt, pepper, & half-and-half in with the broth. Then add the Velveeta & shredded cheese to the pot.
From recipes.servegame.org
From recipes.servegame.org
CAULIFLOWER WILD RICE SOUP - MB PERFORMANCE NUTRITION
While the rice is cooking, bring a large pot of water to boil. Add the cauliflower florets and boil until fork tender, about 10 minutes. When it’s ready, drain the water and set the cauliflower aside. While the cauliflower boils, heat olive oil in a large pot over medium heat. Add the carrot, celery, onion, rosemary and thyme and sauté until ...
From melissaboufounos.com
From melissaboufounos.com
CREAMY CAULIFLOWER WILD RICE SOUP THIS CREAM – EIGNUNGEXP.COM
This creamy cauliflower wild rice soup is brimming with good-for-you ingredients Its savory, rich, and creamy base is made with a combination of cauliflower-cashew cream and vegetable broth. ️ ️ recipe on other pics ️ ️
From eignungexp.com
From eignungexp.com
CREAMY CAULIFLOWER WILD RICE SOUP - DAILY HERALD
2 tablespoons olive oil. 1 extra-large yellow onion, diced. 4 medium carrots, peeled and diced. 4 stalks celery, thinly sliced. 1 lb. mushrooms, cut into bite sized pieces
From dailyherald.com
From dailyherald.com
CAULIFLOWER WILD RICE SOUP | RECIPE | WILD RICE SOUP VEGAN, WHOLE …
This Cauliflower Sweet Potato Turmeric Soup is simple, healthy and incredibly flavourful. Blend half of it for a chunky soup or blend it all for a delicious, creamy soup. Top with optional roasted chickpeas and if desired roasted curried cauliflower. Vegan, gluten-free, ready in …
From pinterest.ca
From pinterest.ca
CAULIFLOWER WILD RICE SOUP (VEGAN, GLUTEN FREE) - GAIA VITALITY
Each serving contains vegetables (so many vegetables!), whole grains (wild rice) and healthy fats (coconut milk). Creamy cauliflower soup with chunks of carrot, celery and wild rice. This recipe requires 1 small pot, 2 large pots and a high-speed blender or food processor. Prep Time 20 minsCook Time1 hr Total Time1 hr 20 mins
From gaiavitality.com
From gaiavitality.com
WILD RICE AND ROASTED CAULIFLOWER SOUP | NORTHERN LATITUDE FOODS
For the soup. 1. Preheat the oven to 400 degrees Fahrenheit. Toss the cauliflower florets in 1 tablespoon olive oil and salt and pepper to taste. Place on one side of a baking sheet. 2. Repeat the same process with the sweet potatoes. Bake cauliflower and sweet potatoes for 25-30 minutes, tossing halfway. 3.
From northernlatfoods.com
From northernlatfoods.com
CREAMY CAULIFLOWER & WILD RICE SOUP - SAN ELK
Take the boiled cauliflower and blend with nutritional yeast, lemon juice, cashews, water and a little salt until it's beautiful and creamy. 6. Add the creamed cauliflower and cooked wild rice to the stock and allow it to thicken (about 10 minutes).
From sanelk.com.au
From sanelk.com.au
CREAMY CAULIFLOWER WILD RICE SOUP – THE BETZ ADVENTURES
1c. Uncooked wild rice blend; 4c. fresh or frozen cauliflower florets; 2tbsp. Olive oil; 1 Large white or yellow onion, diced; 3 Medium carrots, peeled and diced; 3 Stalks celery, trimmed and diced; 1/2tsp. Dried thyme or more to taste; 1/2tsp. Dried rosemary or more to taste; 3 Cloves garlic, minced; 4c. Vegetable broth; 1 1/2c. Water; 2/3c ...
From thebetzadventures.com
From thebetzadventures.com
WILD RICE AND ROASTED CAULIFLOWER SOUP - CARROT QUEEN BLOG
This recipe is similar to my pot pie recipe. Roasted vegetables and cooked vegetables in a delicious stock. It comes together with wild rice and plenty of chopped parsley. I was looking into the health benefits of wild rice and found “Nutritional Constituents and Health Benefits of Wild Rice (Zizania spp.)” by Gangadaran Surendiran et al ...
From carrotqueenblog.com
From carrotqueenblog.com
CAULIFLOWER RICE IN SOUP - THERESCIPES.INFO
2 cups cauliflower florets, cooked 1 cup half-and-half cream Directions In a large saucepan, saute celery and mushrooms in butter until tender. Sprinkle with flour; stir to coat well. Gradually add chicken broth. Cook and stir until thickened. Stir in …
From therecipes.info
From therecipes.info
You'll also love