Garden Fresh Fruit Smoothie Recipes
BASIC FRUIT SMOOTHIE
This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!
Provided by STARGIRL577
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g
GARDEN FRESH FRUIT SMOOTHIE
Adding a bit of green to your breakfast fruit smoothie adds a nice nutrient punch. Remember with this recipe that Fresh will always give you the best Nutritional bang for your buck. There are so many combinations, be creative -- give it a try!
Provided by Chef Michael Callah
Categories Breakfast
Time 6m
Yield 16 ounce, 1 serving(s)
Number Of Ingredients 9
Steps:
- Place al ingredients in blender container and process until smooth.
- Adjust volume and consistency with water as desired.
Nutrition Facts : Calories 227.6, Fat 3.9, SaturatedFat 0.5, Sodium 114, Carbohydrate 49.5, Fiber 9.4, Sugar 30.2, Protein 4.5
GARDEN FRUIT SMOOTHIE
Make and share this Garden Fruit Smoothie recipe from Food.com.
Provided by Chef Michael Callah
Categories Breakfast
Time 6m
Yield 16 fluid ounces, 1 serving(s)
Number Of Ingredients 9
Steps:
- Place all ingredients in blender container and process until smooth. Adjust consistency by adding more water if desired.
- Serve immediately, or refrigerate up to 6 hours.
Nutrition Facts : Calories 232.8, Fat 3, SaturatedFat 0.4, Sodium 34.1, Carbohydrate 54.2, Fiber 8.7, Sugar 36, Protein 3.9
FRESH FRUIT SMOOTHIE
Another recipe for smart eating taken from "Home Cooking" magazine. This makes up into a nice low calorie breakfast drink, or refresher for the middle of the day.
Provided by Chabear01
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place banana, mango, ice and orange juice in blender.
- Blend until smooth.
Nutrition Facts : Calories 188.1, Fat 0.7, SaturatedFat 0.2, Sodium 5.7, Carbohydrate 48.2, Fiber 5.1, Sugar 31.3, Protein 2.1
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