Wilted Spinach Salad With Chickpeas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WILTED SPINACH SALAD WITH HOT BACON DRESSING

Warm crispy bacon is the star of this simple spinach salad. We upped the ante with tender mushrooms, fresh red onion and hard-boiled eggs for a hearty salad your whole family can enjoy.

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 10



Wilted Spinach Salad with Hot Bacon Dressing image

Steps:

  • Place the spinach in a large bowl and leave at room temperature. Bring a medium pot of water to a boil over medium-high heat. Use a slotted spoon to gently lower the eggs into the water. Boil until both the whites and yolks are set (hard-boiled), about 10 minutes. Transfer to a small bowl filled with ice water and cool completely. Once cool, peel the eggs and cut each into quarters.
  • Meanwhile, put the bacon in a large skillet and set over medium heat. Cook, stirring occasionally, until golden brown and crisp, 6 to 8 minutes. Transfer the bacon with a slotted spoon to a paper towel-lined plate to drain. Remove half of the bacon fat to a small bowl and reserve.
  • Return the skillet and remaining bacon fat to medium heat. Add the mushrooms, garlic, 1/4 teaspoon of salt and a few grinds of black pepper to the same skillet. Cook, stirring occasionally, until tender, 3 to 4 minutes. Pour in the reserved bacon fat, vinegar, mustard and honey and whisk until smooth and emulsified. Taste and season with more salt and pepper.
  • Pour the hot bacon dressing over the spinach and toss until evenly coated and slightly wilted. Transfer to a platter and top with the eggs, red onion and reserved bacon.

One 5-ounce package baby spinach
4 large eggs
8 slices bacon, cut crosswise into 1/4-inch-thick pieces
One 3.5-ounce package cremini mushrooms, sliced
1 garlic clove, minced
Kosher salt and freshly ground black pepper
3 tablespoons apple cider vinegar
2 teaspoons Dijon mustard
1 teaspoon honey
1/2 small red onion, thinly sliced

WILTED SPINACH SALAD WITH CHICKPEAS

Summertime meals just got easier thanks to this warm spinach salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 30m

Number Of Ingredients 7



Wilted Spinach Salad with Chickpeas image

Steps:

  • Heat broiler. On a broiler-safe rimmed baking sheet, toss cherry tomatoes with chickpeas with one tablespoon olive oil; season with coarse salt and ground pepper. Broil, tossing occasionally, until tomatoes are slightly charred, 15 to 20 minutes.
  • Meanwhile, in a large bowl, whisk together remaining 3 tablespoons olive oil and white-wine vinegar; season with salt and pepper.
  • Add baby spinach, hot vegetables, and black olives. Toss with vinaigrette (spinach will wilt slightly).

Nutrition Facts : Calories 285 g, Fat 16 g, Fiber 8 g, Protein 6 g

1 pound (about 4 cups) cherry tomatoes
1 can (19 ounces) chickpeas
4 tablespoons olive oil
Coarse salt and ground pepper
2 tablespoons white-wine vinegar
1 pound baby spinach
1/2 cup slivered black olives

LIGHTLY WILTED SPINACH SALAD

Provided by Alex Guarnaschelli

Time 10m

Yield makes 4 servings

Number Of Ingredients 7



Lightly Wilted Spinach Salad image

Steps:

  • In a small skillet, heat 1 teaspoon of the canola oil. Add the onion and garlic clove and cook, stirring gently, for 2 minutes. Season lightly with salt. Discard the garlic clove. Whisk in the cider vinegar and add 1 teaspoon canola oil. Taste for seasoning. Remove from heat and set aside.
  • Place a large heatproof bowl over low heat and add the remaining 1 tablespoon canola oil. When the bowl is warm remove it from the heat and add the spinach. Season lightly with salt and toss with a spoon so the spinach gets coated with the oil and wilts slightly, 1 minute. The spinach should only be partially wilted and still appear somewhat raw. Pour off any water that might accumulate in the bottom of the bowl from wilting and stir in the onion and dressing from the skillet. Add chopped hard-boiled egg. Serve immediately.

1 tablespoon plus 2 teaspoons canola oil
1 small red onion, peeled and grated on a cheese grater
1 clove garlic, peeled and lightly smashed
Kosher salt
1/4 cup apple cider vinegar
3/4 pound spinach leaves, stemmed, washed and dried
3 eggs, hard boiled, peeled and chopped

BABY SPINACH AND CHICK PEA SALAD

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 5m

Yield 4 servings

Number Of Ingredients 6



Baby Spinach and Chick Pea Salad image

Steps:

  • Combine chopped spinach, chickpeas and chopped onions in a bowl. Add 1 tablespoon balsamic vinegar and 3 tablespoons (3 turns of the bowl in a slow stream) extra-virgin olive oil. Toss well to coat and combine. Season salad with salt and pepper, to your taste.

8 ounces baby spinach, 5 cups, chopped
1 can chick peas, drained
1/2 medium red onion, finely chopped
1 tablespoon balsamic vinegar, eyeball it
3 tablespoons extra-virgin olive oil, 3 turns of the bowl
Salt and pepper

WILTED SPINACH SALAD

An interesting salad that is definitely not low cal! Very popular as a side dish or a meal with my family and friends.

Provided by CHPBD

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 45m

Yield 8

Number Of Ingredients 8



Wilted Spinach Salad image

Steps:

  • Place 6 eggs in a medium saucepan with enough cold water to cover. Bring water to a boil, and immediately remove from heat. Cover, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel, and chop.
  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside, reserving approximately 1/2 cup of drippings in the skillet.
  • In a large bowl, toss together the spinach and green onions.
  • Heat the reserved drippings over low heat. In a small bowl, whisk together the 2 remaining eggs, sugar, white vinegar, and red wine vinegar. Add to warm grease, and whisk for about a minute, until thickened. Pour at once over spinach, add crumbled bacon, and toss to coat. Garnish with chopped egg.

Nutrition Facts : Calories 220.7 calories, Carbohydrate 11.1 g, Cholesterol 206.5 mg, Fat 13.1 g, Fiber 2.1 g, Protein 15.8 g, SaturatedFat 4.2 g, Sodium 568.6 mg, Sugar 7.2 g

6 eggs
1 pound bacon
2 bunches fresh spinach, rinsed and dried
4 green onions, thinly sliced
2 eggs
¼ cup white sugar
¼ cup white vinegar
¼ cup red wine vinegar

WILTED SPINACH SALAD WITH CHICKPEAS

A delightful recipe from marthastewart.com The olives lend the salad a wonderfully intense flavour. I often have it as a meal in itself.

Provided by Nabiha

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7



Wilted Spinach Salad With Chickpeas image

Steps:

  • Heat broiler.
  • On a broiler-safe rimmed baking sheet or in a large baking dish, toss the cherry tomatoes and chickpeas with 1 tbsp olive oil; season with salt and pepper.
  • Broil, tossing occasionally, until tomatoes are slightly charred, about 15-20 minutes.
  • Meanwhile, in a large bowl, whisk together remaining 3 tbsps olive oil and white-wine vinegar; season with salt and pepper.
  • Add baby spinach, hot vegetables and slivered olives.
  • Toss with vinaigrette. The spinach will wilt slightly during this time.
  • Serve warm.

Nutrition Facts : Calories 345.4, Fat 17.5, SaturatedFat 2.4, Sodium 644.8, Carbohydrate 40.1, Fiber 10.3, Sugar 3.5, Protein 11.1

1 lb cherry tomatoes (about 4 cups)
1 (19 ounce) can chickpeas
4 tablespoons olive oil
2 tablespoons white wine vinegar
1 lb Baby Spinach
1/2 cup slivered black olives
salt and pepper, to taste

CHICKPEAS WITH BABY SPINACH

This is mostly a pantry dish, very quick to put together. You can serve it on its own, with couscous or pasta, or over a thick slice of toasted bread rubbed with garlic.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, weekday, main course

Time 30m

Yield Serves three

Number Of Ingredients 11



Chickpeas With Baby Spinach image

Steps:

  • Heat the olive oil in a large, heavy saucepan over medium heat and add the onion. Cook, stirring, until tender, about five minutes. Add the garlic, cumin, tomato paste and 1/2 teaspoon salt. Cook, stirring for one to two minutes, until fragrant and the tomato paste has turned a darker color. Add the chickpeas, the stock or water, and the cayenne, and bring to a simmer. Cover, reduce the heat, and simmer 10 minutes.
  • Stir in the spinach, a handful at a time, stirring until each addition of spinach wilts. Add salt to taste and simmer uncovered, stirring often, for five minutes. Add lots of freshly ground pepper, taste and adjust salt and cayenne, and serve.

Nutrition Facts : @context http, Calories 306, UnsaturatedFat 7 grams, Carbohydrate 43 grams, Fat 10 grams, Fiber 12 grams, Protein 15 grams, SaturatedFat 1 gram, Sodium 764 milligrams, Sugar 9 grams

1 tablespoon olive oil
1 medium onion, chopped
2 garlic cloves, minced
1 teaspoon cumin seeds, lightly toasted and ground
Salt, preferably kosher salt
Freshly ground black pepper, to taste
1 tablespoon tomato paste
1 (15-ounce) can chickpeas, drained and rinsed
1 cup chicken or vegetable stock, or water
Cayenne, to taste
1 (6-ounce) bag baby spinach

SPINACH SALAD WITH ROASTED VEGETABLES AND SPICED CHICKPEAS

The best main-course salads are precariously balanced things, requiring planning and forethought to come out well. You need to make sure that your mix of vegetables, proteins and starches hits all the requisite flavor and textural notes - sweet, salty, tangy, fresh, crisp, soft and rich. In the end, a main-course salad should feel virtuous and a little decadent, and eminently satisfying. This recipe works on all those levels. It has crunchy, salty chickpeas imbued with spice. There are sweet potatoes and carrots roasted until exquisitely tender. The creamy Greek yogurt dressing spiked with garlic is creamy and rich. And finally, there's the spinach, which is earthy and fresh.

Provided by Melissa Clark

Categories     salads and dressings

Time 1h

Yield 4 servings

Number Of Ingredients 14



Spinach Salad With Roasted Vegetables and Spiced Chickpeas image

Steps:

  • Heat oven to 400 degrees. Line a large baking sheet with a clean dishtowel or several layers of paper towels and spread drained chickpeas evenly on top. Pat dry with another dishtowel or paper towels.
  • Toss sweet potato and carrots with 2 tablespoons oil and season with 3/4 teaspoon salt and 1/4 teaspoon pepper. Spread on a large rimmed baking sheet and top with thyme sprigs. Roast, tossing occasionally, until golden-brown and very tender, 40 to 50 minutes.
  • While vegetables are roasting, toss chickpeas with 2 tablespoons oil, chile powder, cumin and a large pinch of salt. Spread on another rimmed baking sheet. Transfer to the oven 10 minutes after you've put in the potatoes and carrots; roast until crisp and golden brown, 30 to 40 minutes.
  • Using the flat side of a knife or a mortar and pestle, mash the garlic with a large pinch of salt until it forms a paste. Add it to a small bowl and whisk in yogurt and lemon juice. Slowly whisk in remaining 4 tablespoons (1/4 cup) oil. Season with salt and pepper.
  • In a large bowl, combine spinach, roasted vegetables, chickpeas and shallot. Toss with enough dressing to lightly coat vegetables and greens and serve at once.

Nutrition Facts : @context http, Calories 538, UnsaturatedFat 24 grams, Carbohydrate 54 grams, Fat 32 grams, Fiber 13 grams, Protein 13 grams, SaturatedFat 5 grams, Sodium 764 milligrams, Sugar 12 grams

1 15-ounce can chickpeas, drained and rinsed
2 large sweet potatoes (1 1/4 pounds), peeled and cut into 1-inch cubes
2 medium carrots (1/2 pound), peeled and sliced 1/4-inch thick
8 tablespoons extra-virgin olive oil
3/4 teaspoon kosher salt, more as needed
Black pepper, as needed
2 thyme sprigs
1/2 teaspoon chile powder
1/2 teaspoon ground cumin
1 clove garlic, minced
1/3 cup plain Greek yogurt
2 teaspoons fresh lemon juice
5 ounces spinach (6 cups)
2 tablespoons thinly sliced shallot

More about "wilted spinach salad with chickpeas recipes"

VEGAN CHICKPEA SPINACH SALAD - VEGGIES SAVE THE DAY
Web Feb 18, 2020 Add the chickpeas, carrots, spinach, and olives to a large salad bowl. Whisk together the olive oil, lemon juice, and salt and …
From veggiessavetheday.com
5/5 (1)
Total Time 15 mins
Category Salad
Calories 367 per serving
vegan-chickpea-spinach-salad-veggies-save-the-day image


GREEK MARINATED CHICKPEA SALAD | RECIPETIN EATS
Web Jun 3, 2020 Place in a saucepan and cover with 10cm/4” of water. Simmer on medium for 40 - 50 minutes until they are cooked …
From recipetineats.com
5/5 (61)
Category Main Course, Salad
Cuisine Greek(Ish), Western
Calories 238 per serving
  • Place spinach in a big bowl, add marinated chickpeas (including all residual Dressing in the bowl). Add tomatoes, pickled onion and peppers, if using.
greek-marinated-chickpea-salad-recipetin-eats image


WARM SPINACH SALAD WITH CHICKPEAS & ROASTED …
Web Dec 29, 2020 Preheat oven to 425°F. Toss onion with 1 tablespoon oil and 1/8 teaspoon salt on a large rimmed baking sheet. Spread into an even layer. Roast for 10 minutes. Push the onion to one side of the pan. Add …
From eatingwell.com
warm-spinach-salad-with-chickpeas-roasted image


WILTED SPINACH SALAD WITH CHICKPEAS RECIPE - DELISH
Web May 20, 2010 On a broiler-safe rimmed baking sheet, toss cherry tomatoes with chickpeas with one tablespoon olive oil; season with coarse salt and ground pepper. Broil, tossing …
From delish.com
Cuisine American
Estimated Reading Time 40 secs
Servings 4
Total Time 30 mins
  • Heat broiler. On a broiler-safe rimmed baking sheet, toss cherry tomatoes with chickpeas with one tablespoon olive oil; season with coarse salt and ground pepper.
  • Meanwhile, in a large bowl, whisk together remaining 3 tablespoons olive oil and white-wine vinegar; season with salt and pepper.


SPINACH CHICKPEA SALAD RECIPE – COOKIN' WITH MIMA

From cookinwithmima.com
Reviews 1
Category Salad
Cuisine American
Total Time 15 mins


BEST WILTED SPINACH SALAD WITH CHICKPEAS RECIPES
Web Steps: Place 6 eggs in a medium saucepan with enough cold water to cover. Bring water to a boil, and immediately remove from heat. Cover, and let eggs stand in hot water for 10 …
From alicerecipes.com


VEGAN WILTED SPINACH SALAD WITH TAHINI DRESSING
Web Jul 30, 2021 Grate your carrot and ginger. Peel and mince the garlic cloves. Cut your cilantro (if using). Prepare the dressing by mixing tahini, lemon, water, salt & pepper in a …
From myveganminimalist.com


WILTED SPINACH SALAD - IFOODREAL.COM
Web Apr 29, 2023 Preheat large skillet on medium-high heat, add bacon and cook until crispy, stirring occasionally. With a slotted spoon, transfer bacon onto a plate, draining and …
From ifoodreal.com


CHICKPEAS, WILTED SPINACH & GRILLED LEMONS | FOOD & STYLE
Web Apr 14, 2017 8 oz (225 g) baby spinach. extra virgin olive oil for drizzling. Step 1: Preheat a gas grill or griddle to high heat. Brush the lemon slices with the olive oil. Sprinkle with …
From foodandstyle.com


CHICKPEA SPINACH SALAD (HIGH PROTEIN & FIBRE IN 7MINS) - HURRY THE …
Web Oct 2, 2022 1 handful spinach, 3.5 oz low fat feta cheese, 1 can chickpeas. Mix the honey, oil, lemon juice and raisins in a small bowl. 1 tbsp lemon juice, 3 tsp honey, 3 …
From hurrythefoodup.com


WILTED SPINACH AND CHICKPEAS RECIPE - FOOD.COM
Web Heat a large saute pan over medium-high heat with 1 tablespoon coconut oil. When the oil is melted, add and gently cook the onions for 2-3 minutes.Toss in the mango and cook just …
From food.com


SPINACH SALAD WITH SPICED CHICKPEAS | HEALTHY & DELICIOUS 20 …
Web Jul 15, 2022 Meanwhile, make the sherry vinaigrette, add in 2 tbsp extra virgin oive oil into a small bowl, along with 1/2 tbsp sherry vinegar, finely grate in 1 clove garlic, add 1 …
From spainonafork.com


WILTED SPINACH SALAD WITH CHICKPEAS RECIPE - RECIPETIPS.COM
Web Sprinkle with the 1 tablespoon olive oil. Toss to combine and coat. Season with salt and pepper. Place under broiler, toss occasionally, until tomatoes are slightly charred (15-20 …
From recipetips.com


STRAWBERRY SPINACH SALAD (10 MINUTES!) - WHOLESOME YUM
Web May 22, 2023 Tap on the times in the instructions below to start a kitchen timer while you cook. Combine the spinach, strawberries, goat cheese, and almonds in a large bowl. …
From wholesomeyum.com


SPINACH SALAD WITH HOT BACON DRESSING - | FOODIECRUSH.COM
Web Cook the chopped bacon in a fry pan over medium-high for about 2-4 minutes. Spoon the cooked bacon out of the grease with a slotted spoon and drain on paper towels. Bring …
From foodiecrush.com


WILTED SPINACH WITH BACON RECIPE - THE SPRUCE EATS
Web Apr 16, 2022 With a slotted spoon or spatula, remove the bacon to paper towels to drain. Sprinkle the flour over the bacon drippings in the skillet; stir to blend well. Continue to …
From thespruceeats.com


TURKISH CHICKPEA SALAD — THE MOM 100
Web May 8, 2023 Directions. Place the onion in a large bowl. Sprinkle over the sumac, cumin, and Aleppo pepper. Use your hands to massage the spices into the onions for a few …
From themom100.com


Related Search