Wondrainstantfloursubstitute Recipes
WONDRA® INSTANT FLOUR SUBSTITUTE
I don't use Wondra® enough to warrant buying. I found this recipe and it worked so well on fried shrimp and made for a lovely, delicate coating. Can be used in any recipe calling for Wondra® brand instant flour.
Provided by gailanng
Categories Low Cholesterol
Time 5m
Yield 1 cup
Number Of Ingredients 2
Steps:
- For each cup of all-purpose flour, combine flour and cornstarch. Sift 3 times (can be done through a sieve) then remove 3 tablespoons. This will aerate the flour and the weight will be right for the recipe.
Nutrition Facts : Calories 460.1, Fat 1.2, SaturatedFat 0.2, Sodium 2.6, Carbohydrate 96.6, Fiber 3.4, Sugar 0.3, Protein 12.9
HOMEMADE SELF-RAISING FLOUR - SUBSTITUTE
Make and share this Homemade Self-Raising Flour - Substitute recipe from Food.com.
Provided by HELEN PEAGRAM
Categories Low Cholesterol
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Mix.
Nutrition Facts : Calories 3691.6, Fat 9.8, SaturatedFat 1.6, Sodium 5124.7, Carbohydrate 775.4, Fiber 27, Sugar 2.7, Protein 103.3
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