Worlds Easiest Haddock Recipes
BAKED LEMON HADDOCK
After testing out a ton of fish recipes, I've decided this baked haddock version is the best. The mix of crunchy topping and lemon is just delicious. -Jean Ann Perkins, Newburyport, Maryland
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°. Cut fish into 6 serving-sized pieces. Place in a greased 11x7-in. baking dish. Combine remaining ingredients; sprinkle over fish. Bake until fish just begins to flake easily with a fork, 20-25 minutes.
Nutrition Facts : Calories 269 calories, Fat 9g fat (5g saturated fat), Cholesterol 108mg cholesterol, Sodium 446mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges
WORLD'S EASIEST HADDOCK
Make and share this World's Easiest Haddock recipe from Food.com.
Provided by windhorse23
Categories Kosher
Time 6m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Heat the oil in a heavy saute pan (like cast iron or anodized aluminum) at medium-high heat.
- Throw in the garlic.
- Sprinkle the fish with the Italian dressing and seasoned salt.
- Put the fish in the pan, cover it and walk away for about three minutes.
- Come back, flip the fish over and cook for about another two minutes.
Nutrition Facts : Calories 165.6, Fat 6.1, SaturatedFat 0.9, Cholesterol 81.8, Sodium 356.7, Carbohydrate 1.3, Fiber 0.1, Sugar 0.3, Protein 24.9
BAKED HADDOCK
Steps:
- Preheat oven to 500 degrees F (260 degrees C).
- In a small bowl, combine the milk and salt. In a separate bowl, mix together the bread crumbs, Parmesan cheese, and thyme. Dip the haddock fillets in the milk, then press into the crumb mixture to coat. Place haddock fillets in a glass baking dish, and drizzle with melted butter.
- Bake on the top rack of the preheated oven until the fish flakes easily, about 15 minutes.
Nutrition Facts : Calories 325.2 calories, Carbohydrate 17 g, Cholesterol 103.3 mg, Fat 15.7 g, Fiber 0.9 g, Protein 27.7 g, SaturatedFat 9.1 g, Sodium 1565.2 mg, Sugar 3.5 g
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