Ww 2 Point Chicken Noodle Soup Recipes

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WW 2 POINT CHICKEN NOODLE SOUP

This recipe I got at a Weight Watchers meeting. Since this makes 1 serving I usually double or triple the recipe.

Provided by Sheila in Alaska

Categories     Clear Soup

Time 20m

Yield 1 serving(s)

Number Of Ingredients 11



Ww 2 Point Chicken Noodle Soup image

Steps:

  • Cut chicken into bite size pieces.
  • Sauté in a bit of cooking spray.
  • Heat broth, pasta, herbs, carrots, celery, and salt and pepper together.
  • Add chicken.
  • Simmer until noodles are tender.
  • Season to taste.

Nutrition Facts : Calories 127.5, Fat 5.8, SaturatedFat 1.5, Cholesterol 36.3, Sodium 1377.3, Carbohydrate 4.6, Fiber 1.5, Sugar 2.1, Protein 14.2

1 (2 ounce) chicken breasts (cut in half if needed)
1/4 cup thin spaghetti, broken up into 2 inch long pieces
1 1/4 cups fat free chicken broth
1/8 cup carrot, chopped
1/8 cup celery, chopped
1 dash salt
1 dash pepper
cooking spray
1 dash dried thyme
1 dash dried parsley
2 green onions, sliced thinly

WW 7 POINT CHICKEN NOODLE CASSEROLE

This Recipe is from Everyone Loves Chicken! I made a few changes but it is wonderful! Even my 2 year old will eat it. I took out the salt and pepper so you can season to taste, Serving size is 1 1/3 cup

Provided by Cntrygrl160

Categories     Chicken Breast

Time 1h20m

Yield 5 serving(s)

Number Of Ingredients 11



Ww 7 Point Chicken Noodle Casserole image

Steps:

  • Preheat oven top 350 degrees. Spray a 2 quart high sided baking dish with nonstick spray.
  • cook the noodles per package directions drain and set aside.
  • meanwhile, whisk the flour and 1/2 cup of the broth in a small bowl until the flour dissolves.
  • Heat the oil in a large saucepan over medium heat. Add the onion and cook, stirring frequently, until softened, about 3 minute Stir in the milk and the remaining 1/2 cup broth; bring the mixture to a simmer. Whisk in the flour mixture; cook stirring constantly, until the sauce bubbles and thicknes, about 3 minute Stir in the mustard and tarragon.
  • Mix the peas and chicken in with sauce.
  • pour noodles into baking dish then top with sauce mixture. Stir the mixture together then top with cheese.
  • Bake Until bubbling and golden brown abour 40 minute.
  • Let stand for 5 min then serve.

Nutrition Facts : Calories 131, Fat 2.6, SaturatedFat 0.4, Cholesterol 2, Sodium 147, Carbohydrate 19.4, Fiber 2.9, Sugar 9.1, Protein 8.2

1/2 lb yolk-free egg noodles
3 tablespoons all-purpose flour
1 cup reduced-sodium chicken broth
2 teaspoons grapeseed oil
1 diced onion
2 cups nonfat milk
1/2 tablespoon Dijon mustard
1 tablespoon fresh tarragon
1 (10 ounce) package frozen peas
2 cups chopped chicken
1/2 cup reduced-fat cheddar cheese

SENSATIONAL CHICKEN NOODLE SOUP

Sometimes you just want a good, old-fashioned chicken noodle soup...no fancy ingredients...just great flavor. Give this version a try...all you need is 6 ingredients and 35 minutes to make a home-style soup that you'll really enjoy.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 35m

Yield 4

Number Of Ingredients 6



Sensational Chicken Noodle Soup image

Steps:

  • Heat the broth, 1 generous dash ground black pepper, carrot and celery in a 2-quart saucepan over medium-high heat to a boil.
  • Stir the noodles and chicken in the saucepan. Reduce the heat to medium. Cook for 10 minutes or until the noodles are tender, stirring occasionally.

4 cups Swanson® Chicken Broth or Swanson® Certified Organic Chicken Broth or Swanson® Natural Goodness® Chicken Broth
Generous dash ground black pepper
1 medium carrot, peeled and sliced
1 stalk celery, sliced
½ cup uncooked medium egg noodles
1 cup shredded cooked chicken or turkey

QUICK CHICKEN NOODLE VEGETABLE SOUP (WEIGHT WATCHERS)

This soup is from an old issue of Weight Watchers Magazine. It's a core recipe or only has 3 points per serving if counting. If the broth gets a little too thick after refrigerating leftovers, add a little water to thin and reheat on stove or microwave. NOTE: Weight Watchers lists the calories per serving for this recipe to be 160 with 2 g fat which makes 3 points per serving. For some reason Zaar has the calories and fat a lot higher. I think that perhaps Zaar doesn't recognize the chicken ingredient to be skinless which would reduce the fat quantity.

Provided by Dreamer in Ontario

Categories     Low Cholesterol

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5



Quick Chicken Noodle Vegetable Soup (Weight Watchers) image

Steps:

  • Add chopped onion to broth in a large pot or Dutch oven and bring to a boil.
  • Add vegetable blend, cover and return to a boil.
  • Add spaghettini and chicken, partially cover pot, and bring to a boil.
  • Reduce heat and continue cooking at a gentle boil, stirring occasionally, until the chicken, vegetables and pasta are tender (about 5 to 7 minutes).

3 (14 1/2 ounce) cans reduced-sodium chicken broth
1/2 medium onion, finely chopped
1 (1 lb) bag frozen mixed vegetables, i.e. broccoli-cauliflower-carrot
2 ounces whole-wheat spaghettini, broken into 3 inch pieces (about 1 cup)
6 ounces boneless skinless chicken breast halves, sliced into 1/2 inch pieces

CHICKEN AND NOODLES SKILLET (6 WW POINTS)

Fast and easy to make. serving size is 1 1/4 cup. Hubby and I both thought this was really good.I made extra noodles for hubby because the one cup didnt seem like enough for him.

Provided by punkyluv

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Chicken and Noodles Skillet (6 Ww Points) image

Steps:

  • In a 12-inch skillet, heat oil over medium-high heat. cook chicken and onion in oil 6 to 8 minutes, stirring freqently until browned and onion is just tender.
  • stir in remaining ingredients(except parsely). Heat to boiling. reduce heat. cover and simmer 10 minutes.
  • uncover and simmer 5 to 8 minutes longer, stirring occasionally, until chicken is no longer pink in center and noodles are tender. sprinlkle with parsely.

Nutrition Facts : Calories 201.4, Fat 5.6, SaturatedFat 1, Cholesterol 65.8, Sodium 442.6, Carbohydrate 6.9, Fiber 2, Sugar 3.2, Protein 29.8

1 tablespoon vegetable oil
1 lb boneless skinless chicken breast, cut into bite-size pieces
1/2 cup chopped onion
1 cup baby carrots, cut lengthwise in half
1 cup frozen broccoli cuts
1 cup uncooked whole wheat egg noodles (2 oz)
1 (14 ounce) can chicken broth, fat free
11 3/4 ounces 98% fat-free cream of chicken soup
chopped fresh parsley, if desired

WW SOUTHWESTERN CHICKEN SOUP

Warm, and filling chicken soup with all the flavors we love, I've written the recipe as posted, but made it simpler by just browning the chicken breast whole, putting everything in the crockpot, and cooking on low for about 6 hours, then shredding the chicken just before serving - EASY peasy and delicious, from the Weight Watchers site and only 3 Smart Points perserving

Provided by Bonnie G 2

Categories     One Dish Meal

Time 6h10m

Yield 1 pot, 6 serving(s)

Number Of Ingredients 16



WW Southwestern Chicken Soup image

Steps:

  • 1. Heat 1 teaspoon oil in Dutch oven over medium-high heat. Sprinkle chicken with salt and black pepper. Add chicken to pot and cook, stirring often, until lightly browned and cooked through, about 5 minutes. Transfer to plate.
  • 2. Add remaining 1 teaspoon oil to pot. Add onion, bell pepper, and jalapeño and cook, stirring often, until vegetables are softened, about 3 minutes. Add garlic, chili powder, and cumin and cook, stirring constantly, until fragrant, 30 seconds. Stir in broth, tomatoes, and corn. Cover and bring to boil.
  • 3. Reduce heat to low and simmer, covered, until vegetables are tender, about 8 minutes. Stir in chicken and cook just until heated through, about 2 minutes. Remove from heat and stir in lime juice.
  • 4. Ladle soup evenly into 4 bowls. Top each with 2 slices avocado and sprinkle evenly with cilantro.
  • 5. Serving size: 1¾ cups soup with 2 slices avocado.
  • Notes.
  • Make a double batch of the soup and cover and refrigerate up to 4 days or freeze up to 3 months.

Nutrition Facts : Calories 302.3, Fat 15.2, SaturatedFat 3.3, Cholesterol 48.4, Sodium 315.3, Carbohydrate 23.5, Fiber 5.4, Sugar 3.5, Protein 22.2

2 teaspoons olive oil
1 lb chicken breast, cut into 1/2-inch cubes
1/2 teaspoon table salt
1/4 teaspoon black pepper
1 medium onion, chopped
1 small bell pepper, chopped
1 jalapeno pepper, medium, seeded and chopped
2 garlic cloves, minced
1 tablespoon chili powder
2 teaspoons ground cumin
29 ounces reduced-sodium chicken broth
14 1/2 ounces canned diced tomatoes, drained
1 cup frozen corn kernels
1 tablespoon fresh lime juice
1 avocado, medium, pitted, peeled, and cut into 8 slices
1/4 cup cilantro, leaves

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