Ww 2 Point Shake Recipes

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W.W 2-POINT SHAKE

This shake is so thick and yummy. It satisfies my "sweets" craving while trying to stick to my allotted points.

Provided by AMY MCCHESNEY

Categories     Shakes

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5



W.w 2-Point Shake image

Steps:

  • Process all ingredients in blender until thick and smooth.
  • Enjoy!

1 cup skim milk
2 tablespoons fat-free sugar-free instant pudding mix (any flavor)
1 tablespoon fat-free whipped topping
1 teaspoon vanilla extract
8 ice cubes

WEIGHT WATCHERS 2 POINT BROWNIES- AWESOME! (WW)

I came up with this after reading a ton of reviews of WW brownies and trying a bunch of recipes that are not really low point or not really good...its very HG inspired. Don't be scared of the pumpkin, its nutritious, adds moisture and makes the brownie very dense. I ran it through recipe builder using the Betty Crocker low-fat brownie mix. Another mix may alter the points.

Provided by CowgurWife

Categories     Dessert

Time 33m

Yield 22 muffins, 22 serving(s)

Number Of Ingredients 8



Weight Watchers 2 Point Brownies- Awesome! (Ww) image

Steps:

  • Grind fiber one to a powder in food processor.
  • Mix fiber one, brownie mix, baking powder, cocoa and splenda thoroughly until combined.
  • Blend in pumpkin, softened cream cheese, and applesauce.
  • Mix very well until consistent color/texture is reached.
  • Spoon into 22 muffin tins. If you only get 21, according to Recipe Builder they go up to 3 points so make sure to get 22 ;).
  • Bake at 350 for 18 minutes.

Nutrition Facts : Calories 29.3, Fat 0.4, SaturatedFat 0.2, Cholesterol 0.8, Sodium 92.1, Carbohydrate 6.8, Fiber 2.5, Sugar 0.3, Protein 2.2

1 (20 ounce) box low-fat brownie mix (18 servings)
1 (8 ounce) package fat free cream cheese (softened)
1 (15 ounce) can pumpkin
4 ounces applesauce (I used one of the little individual cups)
1 1/2 cups Fiber One cereal (ground to a powder)
2 tablespoons Splenda granular
4 tablespoons cocoa (I used Hershey's Special Dark)
1 teaspoon baking powder

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