Ww 4 Point Taco Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WEIGHT WATCHERS TACO SOUP

My husband and I are using the Weight Watcher point plus system to loose weight (so easy). There is a free App on I-phone to scan all foods and it tells points for that food. I counted points for this soup and came up with this. 24 1/2 cups in this soup, 13 1/2 cups with 63 points and 11 cups free(0 points) an average of 4 to 5...

Provided by Betty Warren

Categories     Soups

Time 4h30m

Number Of Ingredients 14



Weight Watchers Taco Soup image

Steps:

  • 1. Brown hamburger meat, drain and put in crock pot. Slice onion and put on top and add all other ingredients and mix well being careful not to crush the beans.
  • 2. Set crock pot on low for 4 to 6 hours. ***FREEZES GREAT: Divide into servings, freeze and when ready just take out of freezer and straight in microwave. no need to defrost..

1 lb cooked, drained lean ground beef or chuck
1 medium sliced onion
2 can(s) 16 oz- dark red kidney beans, drained/rinse
1 can(s) 16 oz-pinto beans, drained/rinsed
2 can(s) 16 oz-light red kidney beans, drained/rinsed
1 can(s) rotel tomatoes
1 can(s) 8 oz- mushrooms
1 can(s) 8 oz- whole kernel yellow corn
1 can(s) 28 oz- diced tomatoes
4 c beef broth
1 pkg ranch dry dressing mix
2 or 3 pkg taco seasoning mix
salt and pepper to taste
cheese and sour cream for top/optional

WW 4 POINT TACO SOUP

Make and share this Ww 4 Point Taco Soup recipe from Food.com.

Provided by Foldednotstirred

Categories     < 30 Mins

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9



Ww 4 Point Taco Soup image

Steps:

  • Brown the beef and the onion together.
  • Drain the grease.
  • Stir everything together in a large pot and heat through.

Nutrition Facts : Calories 733.5, Fat 19.8, SaturatedFat 7.2, Cholesterol 77.1, Sodium 1453.7, Carbohydrate 98.5, Fiber 20.2, Sugar 10.2, Protein 46.8

1 lb ground beef round
1 large onion, chopped
1 (1 1/4 ounce) package taco seasoning mix
1 (1 ounce) package hidden valley ranch dressing mix
1 (16 ounce) can pinto beans
1 (16 ounce) can chili beans
1 (16 ounce) can whole kernel corn
1 (16 ounce) can stewed tomatoes
1 (16 ounce) can diced tomatoes with green chilies (i.e. Rotel mild)

WEIGHT WATCHERS TACO SOUP

I have seen a couple of recipes for taco soup, but this is different. I received it from my ww leader. It is very much like a chili and is so easy. My family loves it and I love it topped with 1 tbsp low fat sour cream.

Provided by mrsfernie

Categories     Beans

Time 35m

Yield 12 serving(s)

Number Of Ingredients 11



Weight Watchers Taco Soup image

Steps:

  • Brown meat and onion, drain and add remaining ingredients. Bring to a boil then reduce heat and simmer 30 minutes. 2 points per cup!

1 lb extra lean ground beef or 1 lb turkey
1 large onion, diced
2 (15 ounce) cans chili beans
1 (15 ounce) can zesty beans (I use S&W chili beans in a zesty sauce)
1 (15 ounce) can black beans, drained
1 (15 ounce) can corn, undrained
1 (15 ounce) can tomato sauce
1 1/2 cups water
1 (4 1/2 ounce) can chopped green chilies
1 (1 1/4 ounce) package taco seasoning
1 (1 ounce) envelope ranch dressing mix

More about "ww 4 point taco soup recipes"

WEIGHT WATCHERS TACO SOUP – ZERO POINT WW SOUP …
Web Dec 7, 2020 corn black beans chicken broth diced tomatoes and green chilies petite tomatoes frozen chicken breast Optional: taco seasoning …
From theholymess.com
3.8/5 (25)
Category American
Cuisine Healthy, Instant Pot
Calories 219 per serving
  • Instant Pot instructions: Add white chili beans, rinsed black beans, ½ can of corn, petite diced tomatoes and tomatoes with green chilies, chicken broth and frozen chicken breast to your instant pot.
  • It will take about 10 minutes for it to reach pressure then your count down time will start. Once your instant pot beeps and lets you know your soup is ready allow it to sit for about 10 minutes. Then carefully change the valve to release.
weight-watchers-taco-soup-zero-point-ww-soup image


TACO SOUP | WEIGHT WATCHERS | POINTED KITCHEN
Web Jul 9, 2022 Marianne This tasty low Point Taco Soup is packed full of flavour. Working out between 2 & 4 Points per generous serving, …
From pointedkitchen.com
5/5 (1)
Total Time 50 mins
Category Lunch
Calories 246 per serving
taco-soup-weight-watchers-pointed-kitchen image


HEALTHY TACO SOUP - SLENDER KITCHEN
Web May 29, 2023 78 Comments Healthy Taco Soup Recipe Featured in: This Taco Soup just may be the easiest soup recipe you ever make! It can be made in your crockpot or cooked in just thirty minutes on the stovetop …
From slenderkitchen.com
healthy-taco-soup-slender-kitchen image


WEIGHT WATCHERS SLOW COOKER TACO SOUP - RECIPE …
Web Jan 31, 2016 In a medium skillet cook the onions and ground beef over medium heat. Drain any excess fat. Add ground beef mixture and all other ingredients to the slow cooker. Cook on High for 4 hours or Low for 6 …
From recipe-diaries.com
weight-watchers-slow-cooker-taco-soup image


WEIGHT WATCHERS GROUND BEEF TACO SOUP - DRIZZLE ME …
Web Instructions. Dice the tomato and onion and heat a large frypan over a medium-high heat. Add a drizzle of your preferred cooking oil and add the onion. Cook, occasionally stirring, until starting to brown. Add the beef …
From drizzlemeskinny.com
weight-watchers-ground-beef-taco-soup-drizzle-me image


INSTANT POT CHICKEN TACO SOUP | ZERO SMARTPOINTS …
Web Jan 10, 2018 Set instant pot to soup (or you can use manual) with high pressure for 8 minutes. Allow to natural pressure release by not touching the vent for 10 minutes. Shred chicken breast with two forks and place back …
From slapdashmom.com
instant-pot-chicken-taco-soup-zero-smartpoints image


WEIGHT WATCHERS CHICKEN TACO SOUP - DRIZZLE ME SKINNY!
Web Dec 20, 2022 Ingredients 1 lb lean ground chicken weighed raw 3.5 cups chicken broth 1.5 cups tomato sauce (use my zero point ww tomato sauce to keep points as low as possible) 28 oz can diced tomatoes 1 15 oz …
From drizzlemeskinny.com
weight-watchers-chicken-taco-soup-drizzle-me-skinny image


WEIGHT WATCHERS TACO SOUP - THE FOOD HUSSY
Web Jan 8, 2022 Heat a large soup pot or dutch oven to medium high heat and add 1/4 cup water, ground turkey, onion and bell pepper Brown turkey mixture to cook through (no need for oil if you use a little water!) Once …
From thefoodhussy.com
weight-watchers-taco-soup-the-food-hussy image


SLOW COOKER TACO SOUP – 4 WW FREESTYLE SMART POINTS
Web Mar 19, 2016 1 can (10 oz.) tomatoes with chiles 2 cans (14-15 oz. each) beans (kidney, pinto, black or chili) 1 can (11-16 oz.) corn 2 c. water 1 pkg. (1.25 oz) reduced-sodium taco seasoning 1 pkg. (1 oz) ranch dressing …
From mealplanningmommies.com
slow-cooker-taco-soup-4-ww-freestyle-smart-points image


WEIGHT WATCHERS TACO SOUP ⋆ REAL HOUSEMOMS
Web Jan 11, 2018 STEP ONE: Start by browning the diced onion and ground turkey in a large stock pot. Once browned, drain any excess fat from the meat and stir in both packages of the dry taco seasoning and dry ranch seasoning mixes. STEP TWO: Add the canned …
From realhousemoms.com
weight-watchers-taco-soup-real-housemoms image


INSTANT POT TACO SOUP - ADVENTURES OF A NURSE
Web Dec 30, 2019 Instructions. Place the instant pot on saute. Add ground turkey or chicken. Cook on high until meat is no longer pink. Drain meat. Add garlic and onion. Continue cooking for 1-2 minutes until meat is …
From adventuresofanurse.com
instant-pot-taco-soup-adventures-of-a-nurse image


SLOW COOKER CHICKEN TACO SOUP | RECIPES | WW USA
Web Instructions. In a slow cooker, combine the corn, pepper strips, onions, chili powder, cumin, garlic, salt, salsa, and beans. Stir in 2 cups water and the chicken thighs. Cover and cook on Low until the chicken is very tender, 6 …
From weightwatchers.com
slow-cooker-chicken-taco-soup-recipes-ww-usa image


4 INGREDIENT POTATO SOUP: EASY, SMOOTH & TASTY SOUP …
Web Mar 1, 2023 Make the soup. Drain off most of the water once the potatoes are tender, leaving about ½ inch of water in the pot with the potatoe s. Return the sautéed onion, then add the remaining 5 tablespoons (70 …
From bakeitwithlove.com
4-ingredient-potato-soup-easy-smooth-tasty-soup image


TACO SOUP | RECIPES | WW USA - WEIGHTWATCHERS
Web 1 hr 5 min Prep 20 min Cook 45 min Serves 6 Difficulty Easy Have all of your ingredients prepped, cans open, and this soup comes together in a flash. To save even more time, …
From weightwatchers.com
Servings 6
Total Time 1 hr 5 mins


WEIGHT WATCHERS TACO SOUP | JUST 3 POINTS! | ALL SHE COOKS
Web Nov 21, 2017 Step One: Brown ground turkey meat in a stock pot. Step Two: Add pepper, onions, beans, tomatoes, tomato sauce and corn to the ground turkey in the stock pot. …
From allshecooks.com


EASY TACO SOUP RECIPE - HOW TO MAKE TACO SOUP - THE PIONEER …
Web Jan 3, 2023 Step. 1 Heat a large Dutch oven over medium heat. Add the beef and onion and cook, stirring to break the beef into small pieces, until it is no longer pink and the …
From thepioneerwoman.com


GRILLED LEMON-HERB CHICKEN | HEALTHY RECIPES | WW CANADA
Web In a large shallow dish, whisk the rosemary, oregano, vinegar, garlic, lemon zest, salt, and black pepper. Add the chicken and turn until coated well. Cover the chicken and …
From weightwatchers.com


FOUR CAN TACO SOUP | RECIPELION.COM
Web Add the pinto beans, red kidney beans, sweet corn, and diced tomatoes (including the juice from all the cans). Add water, garlic powder, onion powder and the rest of the package of …
From recipelion.com


WEIGHT WATCHERS TACO SOUP {SLOW COOKER OR STOVETOP}
Web Mar 25, 2014 How Many Calories and WW Points in Taco Soup? There are lots of variations for this easy Weight Watchers taco soup. I rarely make it exactly the same …
From simple-nourished-living.com


SLOW COOKER CHICKEN TACO SOUP | HEALTHY RECIPES | WW CANADA
Web Instructions. In a slow cooker, combine the corn, pepper strips, onions, chili powder, cumin, garlic, salt, salsa, and beans. Stir in 2 cups water and the chicken thighs. Cover and …
From weightwatchers.com


Related Search