Ww 5 Points Kfc Tender Roast Chicken Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WW 5 POINTS - KFC TENDER ROAST CHICKEN

Make and share this Ww 5 Points - Kfc Tender Roast Chicken recipe from Food.com.

Provided by mariposa13

Categories     Whole Chicken

Time 32m

Yield 4 serving(s)

Number Of Ingredients 6



Ww 5 Points - Kfc Tender Roast Chicken image

Steps:

  • Preheat oven to 375.
  • Prepare the spice blend by combining the ingredients in a small bowl.
  • Place the chicken pieces onto a baking sheet, skin side up. Bake for 20 minute Remove the chicken from the oven and cool for 5-10 minute.
  • When you can handle the chicken, remove the skin, sprinkle the entire surface with a light coating of the spice blend and replace on the baking sheet. Bake 10 min more or until done.
  • 5 Points per serving (6 ounces).

Nutrition Facts : Calories 160.1, Fat 11.7, SaturatedFat 3.3, Cholesterol 53.5, Sodium 340.7, Carbohydrate 0.5, Fiber 0.2, Protein 12.6

1 whole roasting chicken, cut into pieces
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon thyme
1/4 teaspoon paprika

BETTER THAN KFC CHICKEN

I love this recipe so much. My entire family can never get enough. This recipe came from me after experimenting alot. It is so good and I know you all will love this when you try it. I love Kfc, but I love this alot more. I love this recipe on thighs. the chicken seasoning, i can only find this kind at a sav- a-lot. I've tried others but this one is the best to use. I use the pork flavor shake and bake because of the wangy taste it gives and it is better than the chicken kind. I also like to take a fork and knife and keep piercing the chicken until all the blood has cooked out..

Provided by lilmiss_91271

Categories     Chicken Thigh & Leg

Time 55m

Yield 8 serving(s)

Number Of Ingredients 7



Better Than Kfc Chicken image

Steps:

  • put oil in skillet and set to medium heat, mix or place all ingredients in your shake and bake bag,except for chicken. mix really good. add a couple of pieces at a time and shake well. Add to your hot skillet. fry each side till good and brown, then sprinkle heavily each side with the chicken seasoning, turn your heat down and cook till done. On your last 2 turnings of chickens sprinkle the chicken seasoning again.

Nutrition Facts : Calories 539.1, Fat 54.7, SaturatedFat 8.2, Sodium 1070.8, Carbohydrate 12.1, Fiber 0.6, Protein 1.6

8 chicken thigh pieces
1 cup self rising flour
1 cup Shake-n-Bake for pork
1/2 cup marcum chicken seasoning
1 tablespoon salt
1 tablespoon pepper
2 cups oil, for frying chicken

WW 5 POINTS - ORANGE CHINESE CHICKEN

Make and share this Ww 5 Points - Orange Chinese Chicken recipe from Food.com.

Provided by mariposa13

Categories     Chicken

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8



Ww 5 Points - Orange Chinese Chicken image

Steps:

  • Heat oil in a large nonstick skillet over medium-high heat.
  • Season both sides of chicken with salt and pepper; add chicken to skillet and cook until golden, flipping once, about 2 minutes per side.
  • Drain oranges and reserve 1/4 cup liquid.
  • Add oranges with reserved liquid to skillet and simmer 2 minutes.
  • Whisk together broth, soy sauce and cornstarch in a small bowl; add mixture to pan and simmer until sauce thickens and chicken is cooked through, about 3 minutes more.
  • 5 Points per serving. Yields 1 piece of chicken and about 1/4 cup of sauce per serving.

Nutrition Facts : Calories 217.2, Fat 3.8, SaturatedFat 0.7, Cholesterol 65.8, Sodium 303, Carbohydrate 18.9, Fiber 0.8, Sugar 16.6, Protein 26.9

2 teaspoons dark sesame oil
1 lb boneless skinless chicken breast, four 4 oz pieces
1/8 teaspoon table salt
1/8 teaspoon black pepper
15 ounces del monte mandarin oranges in light syrup
1/2 cup reduced-sodium fat-free chicken broth
1 tablespoon low sodium soy sauce
2 teaspoons cornstarch

KFC CHICKEN

Colonel Sanders prepared the chicken recipe about half a century ago and it is really quite hard to duplicate this recipe as it uses secret combination of herbs. To protect their top secret recipe, KFC has portions of the secret blend of herbs premixed at two confidential spice companies. After that, the blend is distributed to the KFC's offices located at different, where they are finally combined for use. There is one more point to note, KFC uses pressure cookers to fry their chicken pieces so unless you have a way of pressure frying at home, it will be quite difficult for you to duplicate KFC chicken recipe. If you want to fry super crusty and crispy chicken like KFC, you need to dip your chicken pieces in egg, then flour, then egg then flour coating. After that, you need to fry it in a pressure cooker so that you will get the exact same crusty and crispy taste to your fried chicken which KFC is so eager to protect at all cost. Before you proceed further it is advisable to go through the article KFC Secret Recipe to know about the secret mix of the herbs used by KFC to derive that special taste. Method You have to put all the ingredients mentioned above in a blender and blend it for 3 to 4 minutes barring flour, eggs and milk. Next, combine the eggs and milk and beat it to a smooth consistency after that add the previously blended herbs and work out a homogeneous mixture. and take the flour on a baking paper sheet. Now, dip the chicken pieces in the mixture and roll them on the flour until they are perfectly coated. Fry the pieces in a pressure cooker if you have one or you can just fry them at 365 degrees F (185° C) ascertained by dropping a 2 inch square of bread, it should turn golden brown in about 60 seconds. in the hot oil fry the chicken pieces for 20 to 30 minutes, occasionally turning them so that they are cooked evenly after the chicken pieces are fried golden brown. Drain the fried chicken for a while on the tissue paper so that it won't be so oily and greasy. Serve them hot.

Provided by Stefano Nata

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 17



Kfc Chicken image

Steps:

  • You have to put all the ingredients mentioned above in a blender and blend it for 3 to 4 minutes barring flour, eggs and milk.
  • Next, combine the eggs and milk and beat it to a smooth consistency after that add the previously blended herbs and work out a homogeneous mixture. and take the flour on a baking paper sheet.
  • Now, dip the chicken pieces in the mixture and roll them on the flour until they are perfectly coated. Fry the pieces in a pressure cooker if you have one or you can just fry them at 365 degrees F (185° C) ascertained by dropping a 2 inch square of bread, it should turn golden brown in about 60 seconds. in the hot oil fry the chicken pieces for 20 to 30 minutes, occasionally turning them so that they are cooked evenly after the chicken pieces are fried golden brown.
  • Drain the fried chicken for a while on the tissue paper so that it won't be so oily and greasy. Serve them hot.

Nutrition Facts : Calories 477, Fat 25.1, SaturatedFat 7.2, Cholesterol 185.5, Sodium 135.9, Carbohydrate 27.2, Fiber 1.3, Sugar 6.7, Protein 33.5

1 tablespoon powdered sage leaf
1 teaspoon powdered dry ginger
1 tablespoon crushed rosemary
1 ounce tomato soup mix
1 tablespoon sweet marjoram
1 teaspoon pepper
1 tablespoon hot black pepper
1 chicken, cut into frying pieces
1 1/2 teaspoons crushed wild thyme leaves
150 g all-purpose flour, blended nicely with secret herbs combination
2 tablespoons garlic salt
2 tablespoons , powdered chicken soup cubes
2 tablespoons onion salt
2 eggs
160 milliliters milk
40 g brown sugar
3 tablespoons of dry minced fresh parsley leaves

MERMAID'S TENDER ROAST CHICKEN

This is one of my newly adopted recipes. This is Mermaid's original description: The most tender, juicy chicken anywhere. My mom has made this for years. Great with baked potatoes and veggie.

Provided by riffraff

Categories     Whole Chicken

Time 2h10m

Yield 4-6 serving(s)

Number Of Ingredients 6



Mermaid's Tender Roast Chicken image

Steps:

  • Preheat oven to 325.
  • Place 1 tablespoon oil on the bottom of glass pan.
  • Thoroughly clean chicken, removing all excess from cavity.
  • Put 1 tablespoon oil on a paper towel and lightly rub the chicken down with oil Salt and pepper the skin.
  • Insert 1 tablespoon butter, garlic and some chopped onion into cavity.
  • Place the chicken on it's back and insert one tablespoon of butter between the skin and the breast, for each breast.
  • (You have to kind of pull the skin a little to get the butter underneath it. This is what causes the chicken to be so tender and juicy.) Cook for approx 2 hours, basting every 30 minutes if possible.

Nutrition Facts : Calories 782.6, Fat 61.9, SaturatedFat 19.6, Cholesterol 236.8, Sodium 276.6, Carbohydrate 3.1, Fiber 0.5, Sugar 1.2, Protein 50.7

4 lbs whole chickens
2 garlic cloves
3 tablespoons butter
1 onion
2 tablespoons vegetable oil
salt and pepper

More about "ww 5 points kfc tender roast chicken recipes"

KFC BAKED OVEN FRIED CHICKEN TENDERS | RECIPETIN EATS
Web Sep 16, 2015 Place in the oven for a few minutes until the butter is just melted. Remove and tip the tray to spread the oil and butter all over. …
From recipetineats.com
5/5 (55)
Total Time 40 mins
Category Dinner
Calories 465 per serving
  • Place 1 tbsp of Spice Mix in a ziplock bag with the chicken and buttermilk. Set aside to marinate for at least 2 hours, preferably 3 but ideally overnight.
kfc-baked-oven-fried-chicken-tenders-recipetin-eats image


ROMANTIC ROAST CHICKEN WITH ROOT VEGGIES | HEALTHY …
Web Instructions. Preheat oven to 425 degrees. Line a 9” x 11” brownie pan with 2 layers of aluminum foil (lay in both directions). Toss together potatoes, …
From weightwatchers.com
Cuisine American,Canadian
Category Dinner
Servings 4
Total Time 1 hr 30 mins
  • Preheat oven to 425 degrees. Line a 9” x 11” brownie pan with 2 layers of aluminum foil (lay in both directions).
  • Toss together potatoes, carrots, parsnips, onion, olive oil, 2 tsp kosher salt, and 2 tsp fresh rosemary in a bowl. Spread across pan.
  • Rub chicken all over with lemon juice and remaining 1 tsp rosemary/ 2 tsp kosher salt. Prick holes with a fork all over lemon and stuff inside cavity of chicken. Place chicken in pan, breast side down over vegetables mixture and cook for 30 minutes. Remove from oven and use tongs or two spoons to flip chicken breast side up. Stir vegetables and return to oven for an additional 45 minutes or until a thermometer placed in chicken thigh registers at 180 degrees. Remove from oven and let rest for 10 minutes before carving.
  • Serve chicken (either one breast, or one thigh/drumstick) with 1 cup of roasted vegetables and pan sauce drizzled over all.
romantic-roast-chicken-with-root-veggies-healthy image


EASY ROAST CHICKEN DINNER | HEALTHY RECIPE | WW UK
Web Preheat the oven to 200°C, fan 180°C, gas mark 6. Put the potatoes, garlic, carrots, onion and fresh herbs in a roasting tin, then add the oil and toss to coat. Season to taste and …
From weightwatchers.com


WW 5 POINTS KFC TENDER ROAST CHICKEN – RECIPEFUEL | RECIPES, …
Web Jan 6, 2020 Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. Beef; Chicken; Fish; Lamb; Pork; Seafood; Quick …
From recipefuel.com


WW 5 POINTS - KFC TENDER ROAST CHICKEN RECIPE - FOOD.COM
Web Jan 2, 2016 - From "Top Secret Recipes, LITE!" Jan 2, 2016 - From "Top Secret Recipes, LITE!" Jan 2, 2016 - From "Top Secret Recipes, LITE!" Pinterest. Today. Watch. Shop. …
From pinterest.com


KFC CHICKEN TENDERS - BIGOVEN
Web soak chopped up chicken breasts min 30min. mix 250g-250g flour and corn flour, add spices. cover meat with flour mix, then with beaten eggs with milk, and then whith flour …
From bigoven.com


WW 5 POINTS - KFC TENDER ROAST CHICKEN RECIPE
Web Mar 30, 2016 Ww 5 Points - Kfc Tender Roast Chicken Recipe
From youtube.com


NUTRITIONAL FACTS: - FOOD.COM
Web Nutritional Facts: Ww 5 Points - Kfc Tender Roast Chicken Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed …
From food.com


WW 5 POINTS -KFC TENDER ROAST CHICKEN – RECIPEFUEL | RECIPES, …
Web Jun 4, 2019 Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. Beef; Chicken; Fish; Lamb; Pork; Seafood; Quick …
From recipefuel.com


WW 5 POINTS - KFC TENDER ROAST CHICKEN RECIPE
Web Feb 7, 2018 - From "Top Secret Recipes, LITE!" Feb 7, 2018 - From "Top Secret Recipes, LITE!" Pinterest. Today. Watch. Explore ...
From pinterest.com


WW 5 POINTS - KFC TENDER ROAST CHICKEN | FAVOREATS
Web Ww 5 Points - Kfc Tender Roast Chicken www.food.com. 32 minutes Serves 4 Save SIMPLIFY DINNER TIME. See what your friends are making; Save recipes that look …
From favoreatsapp.com


WW 5 POINTS - KFC TENDER ROAST... - HOPKINSRECIPES.COM …
Web Ww 5 Points - Kfc Tender Roast Chicken PLEASE REMEMBER EVERYONE!: Share and Say something when you see a Recipe! *saying ANYthing is fine* even a... Jump to. …
From facebook.com


FOODCOMBO
Web total -> aaaa2021
From foodcombo.com


WW 5 POINTS - KFC TENDER ROAST CHICKEN RECIPE - FOOD.COM
Web Feb 20, 2018 - From "Top Secret Recipes, LITE!"
From pinterest.com


WW 5 POINTS - KFC TENDER ROAST CHICKEN RECIPE - PINTEREST
Web Feb 7, 2018 - From "Top Secret Recipes, LITE!" Feb 7, 2018 - From "Top Secret Recipes, LITE!" Pinterest. Today. Watch. Explore. When the auto-complete results are available, …
From pinterest.co.uk


BEST CHICKEN TENDER RECIPES OF ALL TIME
Web Jan 10, 2022 Pineapple Chicken Tenders. View Recipe. Serve these chicken tender skewers as an appetizer or use the flavorful chicken to top a salad. The four-ingredient …
From allrecipes.com


WW 5 POINTS - KFC TENDER ROAST CHICKEN RECIPE - FOOD.COM
Web Aug 4, 2016 - From "Top Secret Recipes, LITE!"
From pinterest.com


Related Search