Ww 5 Points Pork Adobo Recipes

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YUMMY CHICKEN PORK ADOBO

This is the yummy recipe of that movie ''American Adobo'' which was a hit in San Francisco !! This recipe by Maya Kitchen.

Provided by Polar Bear

Categories     Chicken

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 9



Yummy Chicken Pork Adobo image

Steps:

  • Combine chicken and pork with a mixture of vinegar, 1 tablespoon garlic, bayleaf, soy sauce and peppercorn.
  • Boil then simmer uncovered for about 10 minutes or until almost tender.
  • If mixture is dry, add about 1/2 cup water.
  • Simmer covered until completely tender.
  • Saute remaining garlic in hot oil until brown.
  • Add meat then fry until brown.
  • Add adobo sauce and simmer.

Nutrition Facts : Calories 146.2, Fat 10, SaturatedFat 2.5, Cholesterol 38, Sodium 372.6, Carbohydrate 3, Fiber 0.8, Sugar 0.1, Protein 10.5

1/2 kg chicken, cut into serving pieces
1/2 kg pork liempo or 1/2 kg pork belly, cubed
1/3 cup vinegar
2 tablespoons crushed garlic
1 bay leaf
2 -3 tablespoons soy sauce
1/2 teaspoon peppercorn
water
1 tablespoon oil

PORK ADOBO

Make and share this Pork Adobo recipe from Food.com.

Provided by Tonkcats

Categories     Pork

Time 40m

Yield 5 serving(s)

Number Of Ingredients 9



Pork Adobo image

Steps:

  • Wash the meat and cut it into pieces you desire. Put the meat, salt, vinegar, crushed garlic and peppercorn together and allow it to cook for 30 minutes.
  • In your skillet, on medium heat, put cooking oil and crushed garlic. When garlic is brown, add chopped onions and tomatoes.
  • When tomatoes are done, add the pork adobo with juices and cook it for another 30 minutes on simmer.
  • Serve with steamed rice.

2 lbs lean pork
3 tablespoons vinegar
1 1/2 teaspoons salt
1/2 cup water
2 cloves garlic
1 small onion
3 tablespoons cooking oil
to taste peppercorn
1/4 cup tomatoes, chopped

WW 5 POINTS - PORK ADOBO

Make and share this Ww 5 Points - Pork Adobo recipe from Food.com.

Provided by mariposa13

Categories     Pork

Time 1h8m

Yield 4 serving(s)

Number Of Ingredients 7



Ww 5 Points - Pork Adobo image

Steps:

  • Combine pork, water, vinegar, soy sauce, bay leaf, and salt in med saucepan.
  • Let stand 30 minute.
  • Bring mixture to a boil.
  • Reduce heat and simmer, covered, til meat is very tender, about 1 hours.
  • Remove bay leaf before serving.

1 lb boneless center-cut pork loin, trimmed of all visible fat and cut into 1-1/2 inch cubes
1 cup water
1/4 cup cider vinegar
2 tablespoons reduced sodium soy sauce
3 garlic cloves, minced
1 small bay leaf
1/4 teaspoon salt

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