Ww Chicken Pumpkin Pizza 75pts Australian Ww Recipes

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CHICKEN PUMPKINS

How do you make chicken bites look like little pumpkins? The trick to this savory treat is a few strategic (but straightforward) knife cuts. The nuggets are soaked in buttermilk, then coated in Cheddar-cracker breadcrumbs and stuffed with mozzarella for the ultimate chicken and cheese experience.

Provided by Food Network Kitchen

Categories     appetizer

Time 2h50m

Yield 8 servings

Number Of Ingredients 8



Chicken Pumpkins image

Steps:

  • Cut a series of deep slits crosswise into each chicken breast (do not cut through), about 3/4 inch apart from one another. Cut each chicken breast in half lengthwise.
  • Whisk together the buttermilk, 2 teaspoons salt and 1/4 teaspoon pepper in a large bowl. Add the chicken and toss to coat. Cover and refrigerate at least 2 hours and up to overnight.
  • Meanwhile, cut each cheese stick in half crosswise so you have into 8 pieces. Freeze until solid, about 2 hours.
  • Fill a large Dutch oven or other heavy pot with 3 to 4 inches of vegetable oil. Heat over medium heat until a deep-frying thermometer registers 350 degrees F. Set a rack on a baking sheet.
  • Meanwhile, trim the skinny tops from the celery stalks and remove any leaves. Cut eight 1-inch pieces from the skinny tops (these will be your pumpkin stems) and set aside.
  • Add the Cheddar crackers and 1 teaspoon salt to a food processor and process until finely ground. Transfer the mixture to a large bowl.
  • One at a time, remove the chicken pieces from the buttermilk mixture, letting the excess drip off. Transfer to the bowl of cracker crumbs and toss to thoroughly coat. Shake off any excess coating and transfer to a cutting board, cut-side down. Place a piece of cheese on one end of the chicken and roll up to enclose the cheese. Seal with a toothpick.
  • Working in batches of two, carefully lower the coated chicken into the oil using a slotted spoon. Fry the chicken until golden, cooked through and a thermometer inserted in the center of the meat registers 160 degrees F, about 4 minutes. Remove to the prepared rack to drain. Insert a celery stem in the center of each pumpkin so it sticks in the cheese. Serve hot with ranch sauce.

4 chicken breasts (about 2 pounds total)
3 cups buttermilk
Kosher salt and freshly ground black pepper
4 mozzarella cheese sticks
Vegetable oil, for frying
2 celery stalks with leaves attached
One 14.2-ounce box Cheddar crackers, such as Cheez-It (about 5 cups)
Ranch sauce, for serving

WW CHICKEN & PUMPKIN PIZZA 7.5PTS AUSTRALIAN WW

Make and share this Ww Chicken & Pumpkin Pizza 7.5pts Australian Ww recipe from Food.com.

Provided by Sonya01

Categories     Lunch/Snacks

Time 20m

Yield 1 serving(s)

Number Of Ingredients 6



Ww Chicken & Pumpkin Pizza 7.5pts Australian Ww image

Steps:

  • Preheat oven to 200 degrees Celsius.
  • Spread the bread with tomato paste.
  • Top with tomato, pumpkin, chicken, cheese & olives.
  • Cook for 10 minutes.

Nutrition Facts : Calories 296, Fat 14.1, SaturatedFat 7, Cholesterol 38.6, Sodium 1459.1, Carbohydrate 32.3, Fiber 7.2, Sugar 17.3, Protein 16.5

1 lebanese bread
1/2 cup tomato paste
85 g pumpkin, chopped & steamed
40 g weight watchers lean chicken
30 g weight watchers grated tasty cheese
6 black olives

SPICY CHICKEN PUMPKIN PIZZA

Think pizza and pumpkin can't go together? This chicken pumpkin pizza will change your mind. The sweetness of the pumpkin paired with the spice of the chipotle peppers makes for a delicious, balanced sauce. I love that this recipe incorporates healthy ingredients in a fun, family-friendly way. -Julie Peterson, Crofton, Maryland

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 2 pizzas (4 slices each).

Number Of Ingredients 11



Spicy Chicken Pumpkin Pizza image

Steps:

  • Preheat oven to 425°. Place crusts on ungreased baking sheets; brush with oil. Combine pumpkin, minced chipotle peppers, salt and pepper; spread over crusts. Combine chicken and salsa; spoon over pumpkin layer. Top with cheese and red onion., Bake until edges are lightly browned and cheese is melted, 12-15 minutes. Let stand 5 minutes before cutting. If desired, sprinkle with cilantro.

Nutrition Facts : Calories 225 calories, Fat 9g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 504mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 3g fiber), Protein 15g protein. Diabetic Exchanges

2 packages (7-1/2 ounces each) frozen cauliflower pizza crust or 2 prebaked 12-inch thin whole wheat pizza crusts
1 tablespoon olive oil
3/4 cup canned pumpkin
2 chipotle peppers in adobo sauce, minced
1/4 teaspoon salt
1/8 teaspoon pepper
1-1/2 cups cubed cooked chicken
1/2 cup mild chunky salsa
1-1/2 cups shredded part-skim mozzarella cheese
1/4 cup thinly sliced red onion
Minced fresh cilantro, optional

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