Ww Core Chocolate Banana Smoothies Recipes

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WW CORE CHOCOLATE BANANA SMOOTHIES

Make and share this Ww Core Chocolate Banana Smoothies recipe from Food.com.

Provided by NM-156

Categories     Smoothies

Time 3m

Yield 2 , 2 serving(s)

Number Of Ingredients 4



Ww Core Chocolate Banana Smoothies image

Steps:

  • In a blender, combine the skim milk, pudding mix, banana, and ice cubes; cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 111, Fat 0.5, SaturatedFat 0.3, Cholesterol 2.5, Sodium 76.8, Carbohydrate 22.4, Fiber 1.8, Sugar 8.3, Protein 5.6

1 cup cold skim milk
0.5 (1 1/2 ounce) package sugar-free instant chocolate pudding mix
1 large ripe banana
1 cup coarsely crushed ice cube

HEALTHY CHOCOLATE BANANA SMOOTHIE

Make and share this Healthy Chocolate Banana Smoothie recipe from Food.com.

Provided by Hollylu

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6



Healthy Chocolate Banana Smoothie image

Steps:

  • Put all ingredients in a blender and process until smooth.
  • You can tailor this recipe to suit your tastes by:.
  • - using your choice of milk: low fat or whole milk; soy, almond or rice milk.
  • - using your choice of protein powder: whey, soy, or rice.

Nutrition Facts : Calories 273.6, Fat 10.1, SaturatedFat 6.1, Cholesterol 34.2, Sodium 121.9, Carbohydrate 41.2, Fiber 4.9, Sugar 14.5, Protein 10.3

1 cup milk
1 banana, chopped and frozen
1 tablespoon cocoa powder
1 tablespoon brown sugar (optional)
1 tablespoon protein powder
ice cube, handful

CHOCOLATE BANANA SMOOTHIES

Instant pudding makes a wonderful, creamy chocolate drink when blended with some frozen banana. Recipe is from Taste of Home.

Provided by CookingONTheSide

Categories     Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5



Chocolate Banana Smoothies image

Steps:

  • In blender, combine the milk, pudding mix and vanilla; cover and process until blended.
  • Add the bananas and ice; cover and process until smooth.
  • Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 171, Fat 2.9, SaturatedFat 1.7, Cholesterol 9.8, Sodium 340.1, Carbohydrate 29.5, Fiber 2.5, Sugar 15.4, Protein 5.3

2 cups cold 2% low-fat milk
1 (1 1/2 ounce) package sugar-free instant chocolate pudding mix
2 tablespoons vanilla extract
2 large ripe frozen bananas, sliced
2 cups crushed ice, coarsely chopped

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