Ww Friendly Mint Infused Darjeeling Tea Recipes

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FRESH MINT TEA

Grab a handful of fresh mint leaves and pour over boiling water to release its wonderful flavour and scent. Sweeten the tea with honey according to taste

Provided by Miriam Nice

Categories     Afternoon tea, Drink

Time 5m

Yield Makes one 500-600ml pot (serves 1-2)

Number Of Ingredients 2



Fresh mint tea image

Steps:

  • Take a few leaves of the mint in one hand and sharply clap your other hand on top, then drop the leaves into a teapot or cafetiere. Repeat with the rest of the mint, saving a few small sprigs for each glass as a garnish.
  • Fill up the pot with boiling water and let it infuse for 2-3 mins or until the liquid starts to take on a slight pale yellow/green hue. Strain the tea into cups or heatproof glasses and sweeten with honey to taste. Drop the reserved mint into the cups to decorate if you like.

Nutrition Facts : Calories 13 calories, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Protein 0.1 grams protein

handful of fresh mint (around ½ a pack)
honey to taste

WW FRIENDLY MINT-INFUSED DARJEELING TEA

Entered for safe-keeping. From Bettina Newman RD and David Joachim's "Lose Weight the Smart Low-Carb Way". Just 2 calories per cup, total flavor!

Provided by KateL

Categories     Beverages

Time 13m

Yield 1 quart, 4 serving(s)

Number Of Ingredients 3



Ww Friendly Mint-Infused Darjeeling Tea image

Steps:

  • Boil the water in a saucepan and add the mint and tea bags.
  • Remove from the heat, cover, and steep for 3-5 minutes.
  • Strain into mugs.

Nutrition Facts : Calories 1.9, Sodium 8.4, Carbohydrate 0.4, Fiber 0.3, Protein 0.1

1 quart water
3 tablespoons of fresh mint, coarsely chopped and tightly packed or 1 tablespoon dried mint
3 darjeeling tea bags

WW FRIENDLY LOW CARB FRIED EGGS WITH VINEGAR

Entered for safe-keeping. From Bettina Newman RD and David Joachim's "Lose Weight the Smart Low-Carb Way". These may be cooked 1-2 days ahead, refrigerated in a covered container, and reheated at 350 degrees for 8-10 minutes, or served at room temperature in a sandwich with sprouts and sliced cheese.

Provided by KateL

Categories     Breakfast

Time 10m

Yield 8 eggs, 4 serving(s)

Number Of Ingredients 8



Ww Friendly Low Carb Fried Eggs With Vinegar image

Steps:

  • Melt 1 tablespoon of the butter in a large nonstick skillet over medium low heat.
  • Add the eggs and sprinkle with the salt, pepper, and marjoram or basil (work in batches if necessary).
  • Cover and cook until the whites are set and the yolks are almost set, 3-5 minutes. (For steam-basted eggs, add 1 teaspoon water to the pan and cover with a lid; this helps the whites to set evenly).
  • Remove to plates.
  • PREPARE VINEGAR SAUCE AND GARNISH:.
  • Place the skillet over low heat and add the remaining 1 tablespoon butter. Cook until the butter turns light brown, 1-2 minutes. Add the vinegar.
  • Pour the vinegar mixture over the eggs.
  • Sprinkle with the parsley (if using). Serve hot.

Nutrition Facts : Calories 195.3, Fat 15.3, SaturatedFat 6.8, Cholesterol 387.3, Sodium 774.5, Carbohydrate 0.8, Fiber 0.1, Sugar 0.4, Protein 12.6

1 tablespoon butter
8 large eggs
1 teaspoon salt
1/4 teaspoon ground black pepper
1/4 teaspoon dried marjoram or 1/4 teaspoon dried basil
1 tablespoon butter
4 teaspoons red wine vinegar
1 teaspoon parsley, chopped (optional)

BASIL MINT-INFUSED HONEY

You can make straight mint or straight basil. Great for pot stickers, spring rolls or add to a dressing for a fruit salad.

Provided by Rita1652

Categories     Sauces

Time 15m

Yield 16 serving(s)

Number Of Ingredients 3



Basil Mint-Infused Honey image

Steps:

  • Place honey and mint in a double boiler with water in bottom. Bring water to a boil, and bring honey to 185°F and keep at 185°F for 10 minutes.
  • Remove from heat and let stand 10 minutes. Strain while still warm.
  • Place in sterilized jars and cap.
  • Label and decorate the jar as needed.

Nutrition Facts : Calories 65.7, Sodium 1.2, Carbohydrate 17.7, Fiber 0.2, Sugar 17.4, Protein 0.2

1 cup honey
1/2 cup mint leaves, loosely packed or 1/8 cup of fresh mint, chopped
1/2 cup basil leaves, loosely packed or 1/8 cup fresh basil, chopped

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