Fennel And Parsley Salad Recipes

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FENNEL AND PARSLEY SALAD

Provided by Donna Hay

Categories     Salad     Vegetable     Appetizer     Side     No-Cook     Vegetarian     Quick & Easy     Dinner     Lunch     Fennel     Spring     Summer     Shower     Vegan     Parsley     Sugar Conscious     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 6



Fennel and Parsley Salad image

Steps:

  • Place the fennel and parsley in a serving bowl and toss to combine. Place the orange juice, oil, mustard, salt, and pepper in a bowl and whisk to combine. Pour over the salad and serve with the simple leek and ricotta tarts .

4 baby fennel, trimmed and thinly sliced
2 cups flat-leaf parsley leaves
1/4 cup (2 fluid ounces) orange juice
2 tablespoons olive oil
1 tablespoon seeded mustard
Sea salt and cracked black pepper

FENNEL, ORANGE, AND PARSLEY SALAD

Often likened in taste to licorice, fennel is in fact far more subtle with a texture similar to celery, and, unlike licorice, the flavor is savory. Raw fennel is cool and crunchy and excellent in salads.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 20m

Number Of Ingredients 6



Fennel, Orange, and Parsley Salad image

Steps:

  • Trim fennel bulbs. Quarter, core, and thinly slice the bulbs crosswise.
  • Using a paring knife, remove the peel and pith of oranges. Separate oranges into segments over a large bowl (to catch the juices), then add segments to bowl.
  • Add fennel, parsley, olives, and oil; season with salt and pepper. Gently toss, and serve.

Nutrition Facts : Calories 131 g, Fat 2 g, Protein 2 g

2 medium fennel bulbs, (8 ounces each)
5 medium oranges
2/3 cup fresh parsley leaves
2 tablespoons slivered, pitted black olives
1 teaspoon olive oil
Coarse salt and ground pepper

FENNEL WITH PARSLEY, PARMESAN, AND LEMON

Raw fennel has a crunch similar to apples and a mild licorice taste. It pairs well with the Parmesan cheese and parsley in this refreshing salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 6



Fennel with Parsley, Parmesan, and Lemon image

Steps:

  • Halve, core, and thinly slice fennel bulb (preferably on a mandoline). In a bowl, toss fennel with fresh lemon juice.
  • Add parsley leaves, reserved fennel fronds, and olive oil to bowl with fennel and toss. Season with salt and and pepper and sprinkle with shaved Parmesan.

Nutrition Facts : Calories 116 g, Fat 9 g, Fiber 2 g, Protein 4 g

1 fennel bulb, trimmed, with 1 to 2 tablespoons fronds reserved
2 tablespoons fresh lemon juice
1/2 cup parsley leaves
2 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
1/3 cup shaved Parmesan

FENNEL, ORANGE, AND PARSLEY SALAD

Categories     Salad     Orange     Winter     Parsley

Yield serves 4

Number Of Ingredients 6



Fennel, Orange, and Parsley Salad image

Steps:

  • Trim the fennel bulbs. Quarter, core, and thinly slice the bulbs crosswise.
  • Using a paring knife, remove the peel and pith from the oranges. Separate the oranges into segments over a large bowl (to catch the juices), then add the segments to the bowl.
  • Add the fennel, parsley, olives, and olive oil; season with salt and pepper. Gently toss, and serve.

2 medium fennel bulbs (8 ounces each)
5 medium oranges
2/3 cup fresh parsley leaves
2 tablespoons slivered pitted black olives
1 teaspoon olive oil
Coarse salt and fresh ground pepper

PARSLEY SALAD WITH FENNEL AND HORSERADISH

I have always been the one at the Seder table to eat the parsley dipped in saltwater with enthusiasm. "You going to finish that?" I might ask my neighbor at the table when I see they have left theirs untouched after just a nibble. This salad is an obvious nod to the Seder plate, including both parsley (bitter herbs) and fresh horseradish, except it's less ceremonial and more just a very delicious salad. I love, love parsley and think a well-seasoned bowl of it is something that most tables can benefit from, especially if those tables include braised pots of red meat. While parsley and fennel can be prepared ahead of time, the salad itself is best dressed right before you eat.

Provided by Alison Roman

Categories     easy, salads and dressings, appetizer, side dish

Time 10m

Yield 8 to 10 servings

Number Of Ingredients 6



Parsley Salad With Fennel and Horseradish image

Steps:

  • Toss fennel and parsley together in a medium bowl. Add lemon juice, season with salt and pepper, and toss to coat. Season again with salt, pepper and more lemon juice if you like. (It should be fairly lemony.)
  • Drizzle with olive oil, toss to coat and grate a bit of fresh horseradish over everything, gently tossing to distribute the horseradish. (Doing it this way prevents clumping.) Transfer to a serving bowl and grate more horseradish over before serving.

2 fennel bulbs, thinly sliced
1 large bunch parsley, tender stems and leaves
1/4 cup fresh lemon juice, plus more to taste
Kosher salt and freshly ground black pepper
Olive oil, for drizzling
Fresh horseradish, for grating

FENNEL AND PARSLEY SALAD

I found this on the epicurious.com website, but they credit Donna Hay's Instant Entertaining as the source. I plan to serve it as a side dish with a baked ham. It is an interesting and fresh blend of flavors.

Provided by Ms B.

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7



Fennel and Parsley Salad image

Steps:

  • Place the fennel and parsley in a serving bowl and toss to combine.
  • Place the orange juice, oil, mustard, salt, and pepper in a bowl and whisk to combine.
  • Pour over the salad and serve.

Nutrition Facts : Calories 152.5, Fat 7.6, SaturatedFat 1, Sodium 180.8, Carbohydrate 20.9, Fiber 8.4, Sugar 1.7, Protein 4

4 fennel bulbs, trimmed and thinly sliced
2 cups flat leaf parsley
1/4 cup orange juice
2 tablespoons olive oil
1 tablespoon grainy mustard
sea salt
cracked black pepper

FENNEL AND QUINOA SALAD WITH PARSLEY AND DILL

Quinoa-a quick-cooking grain with a mildly nutty flavor and a texture not unlike couscous-anchors this cool salad of crisp, thinly shaved fennel, pungent parsley and dill, and a squeeze of fresh lemon.

Provided by Martha Stewart

Categories     Salad Recipes

Number Of Ingredients 9



Fennel and Quinoa Salad with Parsley and Dill image

Steps:

  • Prepare an ice-water bath. Cut fennel bulb in half lengthwise. Using a sharp knife, slice lengthwise as thinly as possible. Place in ice-water bath.
  • Toast quinoa in a saucepan over medium heat, stirring constantly, for 5 minutes. Add water, raise heat, and bring to a boil. Reduce to a simmer; cover, and cook for 15 minutes. Remove from heat, and let stand, covered, for 5 minutes. Transfer to a bowl; refrigerate, uncovered, until cool, about 1 hour.
  • Drain fennel, and pat dry. Add parsley, dill, lemon juice, oil, salt, and pepper, and toss. Divide quinoa among bowls. Top with fennel mixture.

Nutrition Facts : Calories 219 g, Fiber 5 g, Protein 7 g, SaturatedFat 1 g, Sodium 330 g

1 medium fennel bulb, trimmed
1 cup quinoa
2 cups water
1 cup fresh flat-leaf parsley leaves
2 tablespoons chopped fresh dill
1/4 cup fresh lemon juice (from 1 to 2 lemons)
1 tablespoon extra-virgin olive oil
1 teaspoon coarse salt
Freshly ground pepper, to taste

CHILLI CRAB WITH SHAVED FENNEL & PARSLEY SALAD

This no-cook salad is light, fresh and full of flavour. Use fresh crabmeat - it tastes so much better than canned. This can be prepped ahead so you can plate up at the last minute

Provided by Barney Desmazery

Categories     Side dish, Starter

Time 20m

Number Of Ingredients 6



Chilli crab with shaved fennel & parsley salad image

Steps:

  • Trim the stalk away from the fennel and pull away the first layer of each bulb if it's looking tired or bruised. Slice the fennel into rounds as thinly as possible using a sharp knife or, better still, on a mandolin if you have one. Tip the fennel into a bowl and season with a pinch of sea salt. Squeeze over half the lemon juice and drizzle with 2 tbsp of the olive oil, then set aside to marinate briefly.
  • Tip the crabmeat into another bowl, season lightly, then add the rest of the lemon juice and olive oil, and half the chilli, and mix well. The crab and fennel can be prepared up to 2 hrs ahead and kept in the fridge, but bring the fennel out again 20 mins before serving.
  • Mix the parsley and the rest of the chilli with the fennel. Divide between six plates, then top each one with a large spoonful of crabmeat in the middle. Scatter over the fennel fronds, lemon zest and a trickle of olive oil, then serve.

Nutrition Facts : Calories 135 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 11 grams protein, Sodium 0.4 milligram of sodium

2 fennel bulbs , fronds picked, very roughly chopped
finely grated zest and juice 1 lemon
4 tbsp extra virgin olive oil , plus extra for drizzling
300g fresh white crabmeat
1 chilli , deseeded and finely sliced
bunch flat-leaf parsley , leaves picked and chopped once or twice

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