Yogurt Mint And Lime Marinade Recipes

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YOGURT MINT SAUCE

Serve this sauce with our Lamb Kofta.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes 1 cup

Number Of Ingredients 4



Yogurt Mint Sauce image

Steps:

  • Combine all ingredients in a small bowl, and stir well to combine. Sauce can be made up to 1 day ahead; store in an airtight container in the refrigerator. Serve chilled or at room temperature.

8 ounces plain whole-milk yogurt, preferably Greek-style
3 tablespoons finely chopped fresh mint
1 1/2 teaspoons freshly squeezed lemon juice
1 small garlic clove, minced

CILANTRO-LIME YOGURT SAUCE

Goes great on fish tacos! Works well with fish in other settings, as a dip, or to change up your favorite sandwich.

Provided by Trevar

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 25m

Yield 8

Number Of Ingredients 4



Cilantro-Lime Yogurt Sauce image

Steps:

  • Stir yogurt, cilantro, lime juice, and salt together in a bowl until smooth.
  • Cover bowl with plastic wrap and refrigerate until chilled, at least 20 minutes.

Nutrition Facts : Calories 35.3 calories, Carbohydrate 1.9 g, Cholesterol 5.6 mg, Fat 2.5 g, Fiber 0.3 g, Protein 1.6 g, SaturatedFat 1.3 g, Sodium 162.4 mg, Sugar 1.2 g

1 cup plain Greek yogurt
¼ cup chopped fresh cilantro
1 lime, juiced
½ teaspoon salt

SKEWERED GRILLED FRUIT WITH MINTED YOGURT HONEY SAUCE

Categories     Sauce     Fruit     Dessert     Yogurt     Mint     Summer     Healthy     Honey     Gourmet     Fat Free     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 11



Skewered Grilled Fruit with Minted Yogurt Honey Sauce image

Steps:

  • Prepare grill for cooking.
  • Stir together yogurt, honey, lime juice, and mint in a small bowl and chill until ready to serve.
  • Thread about 4 pieces of fruit onto each skewer. When fire is medium-hot (you can hold your hand 5 inches above rack 3 to 4 seconds), grill fruit in batches on lightly oiled grill rack, turning once, until browned and slightly softened, about 5 minutes total. Serve fruit on skewers with sauce on the side.

For sauce
12 oz (1 1/2 cups) nonfat plain yogurt
3 tablespoons honey
2 tablespoons fresh lime juice
3 tablespoons finely chopped fresh mint
For skewers
4 firm-ripe plums, each cut into 8 wedges
4 firm-ripe peaches, peeled and each cut into 8 wedges
1/2 ripe pineapple (1 1/2 lb), peeled, cored, and cut into 1-inch pieces
Special Equipment
48 (8-inch) wooden skewers soaked in water 1 hour

YOGURT-MINT MARINATED CHICKEN

Make and share this Yogurt-Mint Marinated Chicken recipe from Food.com.

Provided by Redsie

Categories     Chicken Breast

Time 45m

Yield 5 serving(s)

Number Of Ingredients 9



Yogurt-Mint Marinated Chicken image

Steps:

  • Rinse chicken under cold water. Place in a large bowl and rub with salt and lemon juice. Set aside.
  • Blend remaining ingredients; toss well to mix and then coat chicken.
  • Seal bowl with plastic wrap and refrigerate for 24 hours.
  • Preheat oven to 400* F.
  • Place chicken on a foil-lined baking sheet and bake for 35 minutes.

Nutrition Facts : Calories 174.5, Fat 4, SaturatedFat 1.2, Cholesterol 78.5, Sodium 643.9, Carbohydrate 5.4, Fiber 0.8, Sugar 3.6, Protein 28.1

5 bone-in skinless chicken breast halves
1 teaspoon coarse salt
1 tablespoon fresh lemon juice
1 cup plain low-fat yogurt
1/2 cup chopped of fresh mint
1 tablespoon minced fresh ginger
3 garlic cloves, minced
1 teaspoon garam masala
1/2 teaspoon chili powder

YOGURT, LIME & BLACK PEPPER MARINADE

Another wonderful marinade for meats. I really like this one on lamb, but it is terrific on pork and poultry, too.

Provided by P48422

Categories     < 15 Mins

Time 5m

Yield 1 2/3 cups

Number Of Ingredients 9



Yogurt, Lime & Black Pepper Marinade image

Steps:

  • Combine all ingredients.
  • Use immediately or cover tightly and refrigerate for up to a week.
  • For beef, pork, chicken, duck and lamb.

1 cup plain yogurt
4 scallions, chopped fine
1/4 cup fresh lime juice
2 tablespoons finely grated lime zest
2 tablespoons safflower oil or 2 tablespoons other mild oil
2 cloves garlic, minced
1 tablespoon coursely ground black pepper
1 teaspoon chili powder or 1 teaspoon curry powder (optional)
1/4 teaspoon kosher salt

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