Yogurt Veggie Dip Recipes
YOGURT VEGGIE DIP
I put an unusual spin on yogurt dip by adding radishes. This creamy dip makes a zippy appetizer when served with cauliflower and broccoli florets or rye bread cubes. -Donna Smith, Victor, New York
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield about 1-1/3 cups.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the first five ingredients. Cover and refrigerate until serving. Serve with vegetables.
Nutrition Facts : Calories 29 calories, Fat 1g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 53mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
GREEK YOGURT VEGGIE DIP RECIPE BY TASTY
Here's what you need: greek yogurt, dried parsley, garlic powder, onion powder, pepper, salt, dried basil, green onion, green onion, dried minced garlic, dried minced onion
Provided by Tasty
Categories Appetizers
Time 30m
Yield 3 servings
Number Of Ingredients 11
Steps:
- Slice green pepper.
- In a medium size bowl, combine Greek yogurt, dried parsley, garlic powder, onion powder, pepper, salt, dried basil, and green onions. Mix until well combined.
- To prepare the platter, cut an assortment of your favorite vegetables into the shape they are easiest to dip with. (We used cauliflower, cucumber, green bell pepper, broccoli, celery, yellow bell pepper, carrots, red bell pepper, radishes, and cherry tomatoes.)
- Surrounding a bowl, lay vegetables on top of a bed of kale and fill the bowl with the dip.
- Optional: Sprinkle with some green onions, dried minced garlic, and dried minced onion.
- Enjoy!
Nutrition Facts : Calories 148 calories, Carbohydrate 23 grams, Fat 0 grams, Fiber 2 grams, Protein 14 grams, Sugar 17 grams
YOGURT DIP
Make and share this Yogurt Dip recipe from Food.com.
Provided by Aunt Paula
Categories < 15 Mins
Time 5m
Yield 3 cups
Number Of Ingredients 3
Steps:
- Mix all together.
- Chill overnight.
Nutrition Facts : Calories 660.8, Fat 55, SaturatedFat 9.4, Cholesterol 51.4, Sodium 1151.5, Carbohydrate 41.2, Sugar 13.8, Protein 4.2
CURRIED YOGURT DIP
Make and share this Curried Yogurt Dip recipe from Food.com.
Provided by GothicGranola
Categories Low Cholesterol
Time 30m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 6
Steps:
- GARNISH: finely chopped almonds or walnuts, optional.
- In a bowl, combine ingredients, stirring well.
- Spoon into serving bowl.
- If possible allow to set for 30 minutes at room temperature before serving.
- Garnish.
- Serve with fresh vegetables or pita crisps.
Nutrition Facts : Calories 34.6, Fat 1.6, SaturatedFat 1, Cholesterol 6, Sodium 25.6, Carbohydrate 3.6, Fiber 0.4, Sugar 2.9, Protein 1.7
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