Yogurt With Apples Sev Raita Recipes

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APPLE RAITA

Raita is an elemental Indian yogurt sauce, refreshing alongside a fiery curry or even as a sauce for a plain grilled fish. Simple to prepare, it is basically seasoned yogurt. Additions may be fresh herbs, toasted spices, ginger, garlic and nearly any vegetable or fruit imaginable, from cucumber or carrot to apple or banana.

Provided by David Tanis

Categories     quick, condiments, dips and spreads

Time 15m

Yield About 1 1/2 cups

Number Of Ingredients 9



Apple Raita image

Steps:

  • In a small mixing bowl, stir together yogurt, apple, ginger, chile and salt.
  • Warm oil in a very small skillet over medium heat. When oil is hot, add mustard seeds and cumin seeds. Let seeds sizzle and pop, then stir in garlic and let sizzle without browning.
  • Carefully pour hot contents of skillet into yogurt and stir together. Let mixture sit for 5 minutes, then taste and adjust seasoning. Serve at cool room temperature. (May be prepared up to several hours in advance.)

Nutrition Facts : @context http, Calories 93, UnsaturatedFat 4 grams, Carbohydrate 8 grams, Fat 6 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 2 grams, Sodium 175 milligrams, Sugar 6 grams

1 cup plain whole milk yogurt
1 small tart apple, peeled and coarsely grated
1 teaspoon grated ginger
1 serrano chile, seeds removed, finely chopped
1/4 teaspoon salt, or to taste
1 tablespoon untoasted sesame oil or vegetable oil
1/2 teaspoon black mustard seeds
1/2 teaspoon cumin seeds
1 garlic clove, minced

YOGURT AND APPLE RAITA

This recipe has been adapted from "From Curries to Kebabs" by Madhur Jaffrey.

Provided by Martha Stewart

Categories     Food & Cooking     Cuisine-Inspired Recipes     Indian-Inspired Recipes

Number Of Ingredients 5



Yogurt and Apple Raita image

Steps:

  • Place yogurt in a small bowl. Beat lightly with a fork until smooth and creamy. Stir in salt, pepper, chile powder, and apple.

1 1/4 cups plain yogurt, preferably whole milk
1/4 teaspoon coarse salt
Freshly ground pepper
1/8 teaspoon chile powder, or cayenne pepper
1/2 small sweet crisp apple, peeled and finely diced

YOGURT WITH APPLE AND ALMONDS

Almonds add crunch and a touch of healthy fat to this quick and easy breakfast idea.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 5



Yogurt with Apple and Almonds image

Steps:

  • In a small mixing bowl, combine apple, yogurt, raisins, and honey; divide between 2 serving bowls. Sprinkle with almonds, and serve immediately.

1 Granny Smith apple, coarsely grated
1 1/2 cups plain low-fat yogurt
1/4 cup raisins
2 tablespoons honey
1/4 cup sliced almonds (toasted, if desired)

YOGURT AND APPLE RAITA

Make and share this Yogurt and Apple Raita recipe from Food.com.

Provided by susie cooks

Categories     Apple

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 5



Yogurt and Apple Raita image

Steps:

  • Put yogurt in a bowl.
  • Beat lightly with a fork until smooth and creamy.
  • Add all remaining ingredients and mix well.

Nutrition Facts : Calories 56.2, Fat 2.5, SaturatedFat 1.6, Cholesterol 9.9, Sodium 182.4, Carbohydrate 6, Fiber 0.5, Sugar 5.4, Protein 2.7

1 1/4 cups plain yogurt
1/4 teaspoon salt
fresh ground black pepper, to taste
1/4 teaspoon chili powder or 1/4 teaspoon cayenne pepper
1/2 apple, peeled and chopped into a small dice

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