ITALIAN BAKED SALMON
This is a very simple recipe and is delicious. My boyfriend and I love salmon and this is a keeper for us. I hope you enjoy as well. I serve with mixed greens and crusty bread. This recipe can easily be cut in half, doubled or tripled :-)
Provided by BFit4U
Categories Very Low Carbs
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Put all ingredients except salmon in food processor.
- Blend ingredients together until well combined and basil is fine.
- Put some of the sauce in bottom of baking dish that has been lightly sprayed with Pam Cooking Spray.
- Place salmon in dish and mound rest of sauce over salmon.
- Bake in a 400 degree oven for 20 minutes or until done to your preference. I cook mine for the 20 minutes and then take out of oven and cover loosely with foil for another 3-5 minutes.
ZESTY ITALIAN BAKED SALMON
Make and share this Zesty Italian Baked Salmon recipe from Food.com.
Provided by Borealis Beegirl
Categories Very Low Carbs
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F Place fish in a 13 x9 inch baking dish sprayed with cooking spray.
- Mix remaining ingredients.
- Spoon over fish.
- Cover with foil.
- Cut several slits in top of foil to vent.
- Bake 20 to 25 minutes or until fish flakes easily with fork.
- Serve topped with vegetable mixture.
BAKED SALMON RECIPE BY TASTY
Here's what you need: skinless salmon fillet, salt, pepper, olive oil, lemon, fresh thyme
Provided by Robin Broadfoot
Categories Lunch
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Preheat the oven to 400˚F (200˚C).
- Cover a sheet pan with foil or parchment paper.
- Drizzle olive oil on the salmon, then season with salt and pepper. Top with lemon slices and thyme.
- Bake for 10-12 minutes. (The salmon should flake easily with a fork when it's ready.)
- Enjoy!
Nutrition Facts : Calories 624 calories, Carbohydrate 11 grams, Fat 49 grams, Fiber 3 grams, Protein 34 grams, Sugar 3 grams
SPICY GARLIC SALMON
This is an unbelievably delicious and quick salmon recipe. You can play around with the ingredients: add fresh basil leaves instead of the chili or balsamic instead of the lemon juice. The wholegrain mustard is essential. You are guaranteed to love this one! Serve with a green salad, and enjoy!
Provided by Natalie
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 25m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a medium baking dish with aluminum foil. Lightly grease foil.
- With a mortar and pestle, grind together the garlic, chile pepper, and olive oil. Mix into a thick paste with the mustard, lime juice, salt, and pepper. Place the salmon fillets in the prepared baking dish, and coat with the paste mixture.
- Bake salmon 12 to 15 minutes in the preheated oven, or until fish is easily flaked with a fork.
Nutrition Facts : Calories 344.5 calories, Carbohydrate 3.4 g, Cholesterol 82.5 mg, Fat 23 g, Fiber 0.6 g, Protein 29.5 g, SaturatedFat 4.2 g, Sodium 561.1 mg, Sugar 0.5 g
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- Remove the salmon from the refrigerator and let it stand at room temperature for 10 minutes while you prepare the other ingredients. Heat the oven to 375 degrees F. Line a large baking dish or rimmed baking sheet with a piece of aluminum foil large enough to easily wrap all the way around the salmon and seal it. Lightly coat the foil with nonstick spray. With paper towels, lightly pat the salmon dry. Place the salmon in the center.
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- Position a rack in the center of the oven and preheat the oven to 400ºF. Line a baking sheet with foil or baking paper, like I did, spray with cooking spray or lightly oil. Set aside.
- Using a sharp knife, make about 4-5 slits on salmon. Dab both sides of salmon dry with paper towels, season both sides with salt and pepper.
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- Combine the salt, freshly cracked black pepper, ginger garlic paste, garam masala, ground cumin, coriander powder, turmeric powder, ground cayenne, chili powder, tandoori color powder, lemon juice, and water in a large mixing bowl. Mix with a spoon to evenly combine.
- Add the salmon fillets to the marinade bowl and use a spoon to spread and evenly coat the spice mixture on all sides of the fillets. Cover the bowl with cling wrap and set aside. Allow to marinate for 20 minutes at least, or overnight in the fridge for more flavor.
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- Preheat the oven to 400 degrees F. Line a large rimmed baking sheet with foil or parchment paper. Place the salmon fillet on the baking sheet.
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