Zesty Summer Salad Recipes
ZESTY QUINOA SALAD
This bright and colorful salad is a great summertime recipe (or anytime you want to feel like it's summertime). Light and citrusy, it's a whole new way to enjoy quinoa. Lime juice and cilantro give a refreshing kick, while quinoa and black beans provide tasty vegan protein. If you're not vegan, add even more protein by adding chunks of chicken or turkey. Yum!
Provided by scrumdiddly
Categories Salad Grains Quinoa Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 12
Steps:
- Bring quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 10 to 15 minutes. Set aside to cool.
- Whisk olive oil, lime juice, cumin, 1 teaspoon salt, and red pepper flakes together in a bowl.
- Combine quinoa, tomatoes, black beans, and green onions together in a bowl. Pour dressing over quinoa mixture; toss to coat. Stir in cilantro; season with salt and black pepper. Serve immediately or chill in refrigerator.
Nutrition Facts : Calories 269.6 calories, Carbohydrate 33.8 g, Fat 11.5 g, Fiber 8.4 g, Protein 8.9 g, SaturatedFat 1.4 g, Sodium 674.5 mg, Sugar 1.7 g
More about "zesty summer salad recipes"
TOP 10 SUMMER SALAD RECIPES | BBC GOOD FOOD
Web Mix with heritage tomatoes, artichokes, charred onions, chives and feta for a knockout salad. Barbecued bavette steak & tomato salad Roast new potatoes and radishes Potato salads are a summer staple. This unique …
From bbcgoodfood.com
From bbcgoodfood.com
50 BEST SALAD RECIPES – A COUPLE COOKS
Web Apr 6, 2021 This Italian salad is full of all the right flavors and textures: crisp lettuce, crunchy garlic croutons, and zingy pepperoncini. It’s covered in punchy, herby Italian vinaigrette that makes the flavors sing! It can play …
From acouplecooks.com
From acouplecooks.com
12 SUMMER PASTA SALADS WITH BOLD FLAVOR - ALLRECIPES
Web Aug 24, 2022 Take a look at some of our favorite main dish pasta salad recipes to make this summer. 01 of 12 Mandarin Chicken Pasta Salad View Recipe abapplez Juicy mandarin oranges, crisp and colorful raw …
From allrecipes.com
From allrecipes.com
54 COOKOUT SALADS YOU NEED TO MAKE THIS SUMMER
Web Jun 17, 2022 Ree's summer salad allows the flavors of ripe tomatoes to shine with the addition of a simple balsamic dressing and fresh herbs. Prepare in 10 minutes, then let chill until serving.
From foodnetwork.com
From foodnetwork.com
MANGO SALAD WITH ZESTY LIME VINAIGRETTE - SEASONS AND …
Web Aug 1, 2019 Combine all the ingredients for the Mango Salad in a large bowl. Toss to combine. *If making ahead, cover and refrigerate at this point, before adding the salad dressing. Prepare the Mango Salad Dressing by …
From seasonsandsuppers.ca
From seasonsandsuppers.ca
SIMPLE PASTA SALAD | PASTA SALAD RECIPE | CULTURED PALATE
Web Jun 25, 2018 Zesty Simple Pasta Salad Recipe Step by Step. Prepare pasta according to package directions. (not shown) Add all ingredients together. Photos 1-4. Add dressing. Photo 5. Mix well and adjust spices …
From myculturedpalate.com
From myculturedpalate.com
59 SUMMER SALAD RECIPES FOR A CRISP, COOL, REFRESHING BITE
From bonappetit.com
Author Joe Sevier
- Peaches and Tomatoes With Burrata and Hot Sauce. Is it a summer salad recipe if there's no lettuce? Yes; not all salads are green. This one, technically a fruit salad, is the color of a summery sunset.
- Watermelon, Endive, and Fig Salad. We've got easy summer entertaining on lock with this combination of sweet and salty flavors and crunchy and juicy textures.
- Tiger Fruit Salad. This vinegary salad dressing is a great way to work with not-quite-ripe summer peaches or plums. Just thinly slice the fruit and marinate it and it will turn tender and flavorful.
- Summer Salmon Niçoise. Niçoise salad, but make it warm, slow-roasted salmon instead instead of oil-packed tuna. This is a riff we can get behind—and a summer salad idea that's main dish-worthy.
- Cucumber, Tomato, and Green Bean Salad. This refreshing salad is a mash-up of two variations of the sour-salty-sweet Thai salad som tam: the most famous version made with shredded green papaya and another Thai favorite version made with cucumbers.
10+ EASY SUMMER SALAD RECIPES | READER'S DIGEST CANADA
20 EASY SALADS FOR HOT SUMMER DAYS - THE NEW YORK TIMES
Web Jul 15, 2022 Blend a small carrot and a knob of fresh ginger with a hearty glug of olive oil, a couple spoonfuls of rice vinegar, then season with sugar, soy sauce and onion …
From nytimes.com
From nytimes.com
ZESTY SUMMER SALAD - CLEARLY BY BEST CHOICE™
Web Aug 8, 2022 Place sliced tomatoes, chopped avocado and lemon juice into a medium size bowl. Cut corn from cob and add to bowl. Prepare the dressing by whisking together all …
From clearlybrand.com
From clearlybrand.com
ZESTY LIME SHRIMP AND AVOCADO SALAD – MY GO-TO RECIPE!
Web Jun 25, 2019 1 jalapeno, seeds removed, diced fine 1 tbsp chopped cilantro Instructions In a small bowl combine red onion, lime juice, olive oil, salt and pepper. Let them marinate …
From skinnytaste.com
From skinnytaste.com
ZESTY CUCUMBER SALAD RECIPE - ALYONA’S COOKING
Web Apr 26, 2022 Prep Cucumbers and Veggies: chop and arrange into a salad bowl along with the pickles if you are serving right away. Make the Pickle and Cucumber Salad Dressing: …
From alyonascooking.com
From alyonascooking.com
38 SUMMER SALAD RECIPES | OLIVEMAGAZINE
Web Jul 24, 2022 38 summer salad recipes. Published: July 24, 2022 at 10:54 am. Try a subscription to olive magazine for only £5. Try one of our best salads to enjoy out in the …
From olivemagazine.com
From olivemagazine.com
SUMMER SALAD RECIPES | BBC GOOD FOOD
Web Make salade niçoise your go-to salad for summer. With crunchy lettuce, ripe tomatoes, potatoes, tuna and soft-boiled eggs, it's full of flavour and texture Allotment salad 10 …
From bbcgoodfood.com
From bbcgoodfood.com
THE BEST SUMMER SALAD RECIPES - JAMIE GELLER
Web Jun 22, 2022 Jamie Geller. Jun 22, 2022. In summer, the go-to dish for me is salad. Sometimes I toss everything together (avocado, egg whites, nuts, craisins, whatever), …
From jamiegeller.com
From jamiegeller.com
ZESTY ITALIAN PASTA SALAD (EASY & QUICK RECIPE) - LIVE SIMPLY
Web Jul 14, 2022 In a mason jar or small bowl, whisk the zesty Italian salad dressing ingredients: olive oil, red wine vinegar, Italian seasoning, salt, minced garlic, a few turns …
From livesimply.me
From livesimply.me
SUMMER SALAD RECIPES - EATING ON A DIME
Web Apr 17, 2023 1. Dill Pickle Pasta Salad: Pasta salad with dill pickles is one of my favorite pasta salads to make. The ingredients are simple and the perfect salad to make ahead of …
From eatingonadime.com
From eatingonadime.com
20 BEST SUMMER SALADS IN 2023 - FOOLPROOF LIVING
Web Jun 29, 2022 Here is one of the most popular summer salad recipe, Tomato Cucumber Mozzarella Salad. 5 from 1 vote Print Recipe Ingredients For the dressing: 3 tablespoons …
From foolproofliving.com
From foolproofliving.com
25 BEST SUMMER SALAD RECIPES - INSANELY GOOD
Web May 23, 2022 6. Fresh Corn Salad. This corn salad is one of the sunniest on the list. You just can’t beat corn for adding some fantastic color to your plate. The combination of mild …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
HERE’S EVERY SUMMER SALAD RECIPE YOU’LL EVER NEED
25 BEST SUMMER SALAD RECIPES - EASY IDEAS FOR SUMMER …
45 SUMMER SALAD RECIPES | SUMMER SALAD IDEAS - FOOD.COM
20+ BEST SUMMER SALAD RECIPES - EATINGWELL
Web Jun 21, 2021 Feel free to substitute other chopped fresh vegetables, such as broccoli or bell peppers, for the tomatoes or cucumber. Use leftover chicken, store-roasted chicken …
From eatingwell.com
From eatingwell.com
#15-minutes-or-less #time-to-make #course #preparation #low-protein #healthy #salads #easy #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #3-steps-or-less
You'll also love
