ZESTY WALNUT HUMMUS
An ultra nutritious dip that is easy to prepare and makes a great snack or appetizer.
Provided by California Walnuts
Categories Hummus
Time 15m
Yield 18
Number Of Ingredients 4
Steps:
- In a blender or food processor, puree walnuts, chickpeas, salad dressing and cayenne pepper together until smooth.
- Serve with vegetable sticks or pita triangles.
Nutrition Facts : Calories 67.9 calories, Carbohydrate 7.6 g, Fat 3.4 g, Fiber 1.6 g, Protein 2 g, SaturatedFat 0.4 g, Sodium 143.8 mg, Sugar 0.3 g
EASY CLASSIC HUMMUS RECIPE BY TASTY
Here's what you need: garbanzo beans, salt, ground cumin, garlic, lemon juice, extra virgin olive oil, sesame oil, water
Provided by Joey Firoben
Categories Snacks
Yield 6 servings
Number Of Ingredients 8
Steps:
- Pour the rinsed chickpeas onto half the area of a kitchen towel. Fold the other half of the towel on top of the beans, and rub them so that the skins start to come off.
- Place all of the peeled beans in the bowl of a food processor, along with the salt, cumin, and garlic. Turn the processor on to break up the mixture.
- With the food processor running, pour in the lemon juice, olive oil, sesame oil, and water, and let the processor run until the mixture is smooth.
- Serve with your choice of dipping chips or veggies.
- Enjoy!
Nutrition Facts : Calories 137 calories, Carbohydrate 19 grams, Fat 4 grams, Fiber 5 grams, Protein 6 grams, Sugar 3 grams
ZESTY HUMMUS
Party-sized batch! A very flavorful twist on an ancient dish with a blend of sweet, tangy, and spicy. Serve with fresh veggies, warm pita wedges, or crackers.
Provided by Sesquipedalian Sapp
Categories Beans
Time 25m
Yield 6 cups, 12 serving(s)
Number Of Ingredients 9
Steps:
- Cut off both ends of each clove of garlic and remove outer layer of skin. In a toaster oven or conventional oven roast garlic for 10-15 minutes at 350 degrees. Garlic will be slightly golden and a little soft.
- In food processor, blend until smooth lime juice, tahini, water, garlic, basil, and pepper (to taste).
- Add garbanzo beans gradually and blend for several minutes until mixture is a smooth, thick paste.
- Add roasted red peppers and sun dried tomatoes and process again until well combined.
- If necessary, stop processor and scrape sides with a spatula. (Hummus will thicken if refrigerated, so add more water--up to an additional 1/2 cup-if it seems too thick).
- Ideally, hummus be served at room temperature within an hour or two of making. To store, refrigerate for up to 1 week in a covered container.
- Garnish with drizzled olive oil and slices of roasted red peppers.
- Surround with warm pita wedges or crackers and serve with fresh vegetables.
Nutrition Facts : Calories 163.4, Fat 4, SaturatedFat 0.5, Sodium 400.9, Carbohydrate 27, Fiber 5.4, Sugar 0.6, Protein 6.4
THE BEST HUMMUS
I created this recipe through modifications of other hummus recipes. It suits my family's taste just right and is healthier than others I have seen. My tip is to drain all the oil off the tahini when you first purchase it. We eat it with honey wheat pretzel rods.
Provided by Chris from Kansas
Categories Beans
Time 10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Mince garlic in the bowl of a food processor.
- Add 2 tblsp.
- reserved liquid and remaining ingredients.
- Process until smooth, adding additional reserved liquid as needed to reach desired consistency.
Nutrition Facts : Calories 87.2, Fat 2.4, SaturatedFat 0.5, Cholesterol 1.3, Sodium 309.5, Carbohydrate 13.7, Fiber 2.7, Sugar 0.1, Protein 3.4
BEST HUMMUS
Hummus is my go-to appetizer when I need something quick, easy and impressive. Over the years I've picked up a number of tricks that make this the best hummus recipe you'll ever have. -James Schend, Taste of Home Deputy Editor
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 1-1/2 cups
Number Of Ingredients 10
Steps:
- Place garbanzo beans in a large saucepan; add water to cover by 1 in. Gently rub beans together to loosen outer skin. Pour off water and any skins that are floating. Repeat 2-3 times until no skins float to the surface; drain. Return to saucepan; add baking soda and enough water to cover by 1 in. Bring to a boil; reduce heat. Simmer, uncovered, until beans are very tender and just starting to fall apart, 20-25 minutes., Meanwhile, in a blender, process lemon juice, garlic and salt until almost a paste. Let stand 10 minutes; strain, discarding solids. Stir in cumin. In a small bowl, stir together tahini and olive oil. , Add beans to blender; add cold water. Loosely cover and process until completely smooth. Add lemon mixture and process. With blender running, slowly add tahini mixture, scraping sides as needed. Adjust seasoning with additional salt and cumin if desired., Transfer mixture to a serving bowl; cover and refrigerate at least 30 minutes. If desired, top with additional olive oil and assorted toppings.
Nutrition Facts : Calories 250 calories, Fat 19g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 361mg sodium, Carbohydrate 15g carbohydrate (2g sugars, Fiber 5g fiber), Protein 7g protein.
More about "zestyhummus recipes"
WHAT TO EAT WITH HUMMUS: 17 CREATIVE IDEAS – THE KITCHEN …
From thekitchencommunity.org
5/5 (5)Published 2021-09-02
- Deviled Eggs. Deviled eggs are absolutely delicious, but there’s no denying that mayonnaise isn’t always the healthiest option. If you’re trying to be healthier, but are still searching for the decadent flavor of standard deviled eggs, you can always try using hummus instead of mayonnaise.
- Falafel. Falafel is an excellent food to pair with hummus as they’re both made with chickpeas! Add chickpeas, fresh herbs, garlic, onion, and spices to a food processor and pulse a little bit at a time until the mixture is finely ground.
- Pita Bread. It doesn’t get much more classic than hummus with pita bread, so why not try making your own pita bread? To make the sponge, combine lukewarm water in a large mixing bowl with yeast and sugar.
- Hummus Brownies. If you’ve got a sweet tooth, these hummus brownies are the perfect recipe for you. Whisk the egg, before adding in honey, hummus, sugar, peanut butter, and vanilla extract.
- Soup. If you’re searching for a hearty and warming dish, this chicken hummus recipe is a winner. Add chicken to a pan and saute until it is cooked all the way through.
- Mashed Potatoes. Mashed potatoes are creamy, buttery, and can therefore be unhealthy a lot of the time. Make it less calorific by using hummus. This recipe uses garlic hummus for more flavor, and will taste just as creamy and decadent without as many calories!
- Hummus Pizza. If you want an easy meal that complements hummus perfectly, then this hummus pizza recipe is for you. Combine all dry ingredients. Add the oil and lukewarm water, before kneading with your hands until you form a dough.
- Veggie Platter. For a healthy recipe, it doesn’t get much more simple than a veggie platter. You can experiment with a tonne of different colored veggies, and it’s a fun way to serve a healthy, fresh veg such as carrot sticks, bell pepper, and cherry tomatoes.
- Salad With Hummus Dressing. For a quick lunch option, a salad with hummus dressing is a great option. Whisk together the olive oil, oregano, lemon zest, sea salt, and garlic in a bowl and coat the chicken breasts.
- Veggie Hummus Sandwich. You can’t beat a veggie hummus sandwich! This recipe uses whole ingredients for a super satisfying and filling sandwich that you won’t be able to get enough of.
16 BEST HOMEMADE HUMMUS RECIPE IDEAS | HOW TO MAKE …
From foodnetwork.com
Author By
5 TASTY WAYS TO USE HUMMUS (THAT AREN’T DIP)
From foodnetwork.ca
THE 15 BEST HUMMUS RECIPES
From thespruceeats.com
WE TESTED 10 BRANDS. THIS IS THE BEST HUMMUS. | TASTE OF …
From tasteofhome.com
ZESTY HUMMUS - APPETIZER RECIPE – PRANA ORGANIC
ZESTY HUMMUS - FOOD CHANNEL
From foodchannel.com
ZESTY ROASTED BEET HUMMUS RECIPE - A SPICY PERSPECTIVE
From aspicyperspective.com
WHAT TO EAT WITH HUMMUS: A LIST OF THE PERFECT PAIRINGS
From tofubud.com
AUTHENTIC LEBANESE HUMMUS - FEELGOODFOODIE
From feelgoodfoodie.net
ZESTY AUTHENTIC HUMMUS – IF YOU LOVE FOOD, YOU'LL LOVE US
From leesclements.blog
EAT WELL LIVE WELL: CLASSIC ZESTY HUMMUS - UNITYPOINT.ORG
From unitypoint.org
AVOCADO HUMMUS DIP | ZESTY HUMMUS WITH AVOCADO OIL
From chosenfoods.com
THE BEST HUMMUS I HAVE EVER HAD! | THE RECIPE CRITIC
From therecipecritic.com
ZESTY BEET HUMMUS - FARM FLAVOR RECIPE
From farmflavor.com
ZESTY WALNUT HUMMUS - JAMIE GELLER
From jamiegeller.com
WHAT IS HUMMUS? AND HOW TO MAKE HUMMUS. | COOKING …
From foodnetwork.com
ZESTY WALNUT HUMMUS | #SITE_TITLEZESTY WALNUT HUMMUS
From maxliving.com
25 DIFFERENT WAYS TO EAT HUMMUS. #5 IS ABSOLUTLEY AUTHENTIC!
From lifehack.org
27 BEST FOODS TO DIP IN HUMMUS - GLUE STICKS AND GUMDROPS
From gluesticksgumdrops.com
WHAT TO DIP IN HUMMUS: TOP 10 THINGS TO DIP IN HUMMUS - HOPE …
From hopefoods.com
ZESTYMU - YOUTUBE
From youtube.com
BEYOND CHICKPEAS: 15 UNIQUE HUMMUS RECIPES! - ONE ... - ONE …
From onegreenplanet.org
HOW TO EAT STORE-BOUGHT HUMMUS THE RIGHT WAY, NOT THE SAD WAY
From huffpost.com
WHAT TO EAT WITH HUMMUS (22+ TASTY IDEAS!) – NUTRICIOUSLY
From nutriciously.com
BEST HUMMUS RECIPE (PLUS TIPS & VARIATIONS) - COOKIE AND KATE
From cookieandkate.com
WHAT TO EAT WITH HUMMUS - 14 DELICIOUS WAYS TO USE HUMMUS
From womenshealthmag.com
ZESTY HARISSA HUMMUS RECIPE + PLATTER IDEAS - VINTAGE KITTY
From vintagekitty.com
ZESTY LEMON HUMMUS - HEALTHY VEGAN -TRAZZA FOODS
From trazzafoods.com
ZESTY HUMMUS - COOK WITH MANALI
From cookwithmanali.com
WHAT TO EAT WITH HUMMUS: 16 CREATIVE IDEAS - INSANELY …
From insanelygoodrecipes.com
ZESTY LEMON HUMMUS - RECIPE BY BLACKBERRY BABE
From blackberrybabe.com
EASY ROASTED VEGGIES WITH ZESTY HUMMUS DRESSING
From karissasvegankitchen.com
THE NUTRITION LOW-DOWN ON HUMMUS — EAT THIS NOT THAT
From eatthis.com
ZESTY LEMON HUMMUS - CARDAMOM AND TEA
From cardamomandtea.com
ZESTY WALNUT HUMMUS - OLDWAYS
From oldwayspt.org
ZA'ATAR HUMMUS IS THE DIP YOU'VE BEEN MISSING - ZESTY Z
From zestyz.com
HUMMUS RECIPES | ALLRECIPES
From allrecipes.com
CAN YOU EAT HUMMUS ON THE KETO DIET?
From healthline.com
ZESTY LEMON HUMMUS • SALT & LAVENDER
From saltandlavender.com
ZESTY HOMEMADE HUMMUS - THIS SAVORY VEGAN
From thissavoryvegan.com
HUMMUS WITH LEMON - RAEPUBLIC
From raepublic.com
WHAT TO EAT WITH HUMMUS: 16 DELICIOUS WAYS BESIDES
From izzycooking.com
You'll also love