Zestyroastedvegetables Recipes

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SPICY ROASTED VEGETABLES

These spicy roasted vegetables are a great low-calorie side dish for anyone watching their waistline! This is one great way to get your kids to eat vegetables.

Provided by ChefKatie

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 25m

Yield 6

Number Of Ingredients 12



Spicy Roasted Vegetables image

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
  • Combine broccoli, cauliflower, bell peppers, eggplant, olive oil, garlic powder, paprika, onion, cayenne, black pepper, and salt in a bowl.
  • Roast in the preheated oven until tender, about 10 minutes.

Nutrition Facts : Calories 53.2 calories, Carbohydrate 5.8 g, Fat 3.3 g, Fiber 2.6 g, Protein 1.4 g, SaturatedFat 0.5 g, Sodium 203.5 mg, Sugar 2.4 g

1 cup broccoli florets
½ cup cauliflower florets
½ cup julienned green bell pepper
½ cup julienned red bell pepper
½ cup diced eggplant
1 ⅓ tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon minced onion
½ teaspoon cayenne pepper
½ teaspoon ground black pepper
½ teaspoon salt

ZESTY ROASTED VEGETABLES

Even picky eaters will devour these tangy veggies. With only 15 minutes of prep, they leave you plenty of hands-free time. -Aims62, TasteofHome.com Community

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 9 servings.

Number Of Ingredients 8



Zesty Roasted Vegetables image

Steps:

  • In a large bowl, combine the mushrooms, carrots, peppers, onions, salad dressing, 1/2 cup cheese, salt and pepper. Transfer to an ungreased 15x10x1-in. baking pan., Bake, uncovered, at 425° for 30-40 minutes or until tender, stirring once. Sprinkle with remaining cheese.

Nutrition Facts : Calories 137 calories, Fat 8g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 482mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

1 pound medium fresh mushrooms
3 cups fresh baby carrots, cut in half lengthwise
2 medium green peppers, cut into 1-inch strips
2 medium onions, cut into wedges
2/3 cup Italian salad dressing
1/2 cup plus 2 tablespoons grated Parmesan cheese, divided
1/4 teaspoon salt
1/4 teaspoon pepper

ZESTY ROASTED VEGETABLES

Make and share this Zesty Roasted Vegetables recipe from Food.com.

Provided by Redsie

Categories     Onions

Time 40m

Yield 6 serving(s)

Number Of Ingredients 6



Zesty Roasted Vegetables image

Steps:

  • Preheat oven to 450°F.
  • Line 15x10x1-inch baking pan with foil; spray with cooking spray. Set aside.
  • Toss vegetables with dressing and 1/4 cup of the cheese; spread into prepared pan.
  • Bake 28 to 30 minute or until vegetables are tender, stirring after 15 minute.
  • Sprinkle with remaining cheese.

1/2 lb whole mushroom
1/2 lb baby carrots
1 medium onion, peeled, cut into 1/2-inch-thick wedges
1 large green bell peppers or 1 large yellow bell pepper, cut into 8 strips
1/3 cup zesty reduced-fat Italian salad dressing
1/3 cup grated parmesan cheese, divided

ROASTED VEGETABLES

A casserole dish of seasonal vegetables that is so easy to prepare. It can be made a day ahead - just reheat before serving. Lemon juice can be substituted for balsamic vinegar, and you can use baking potatoes if you don't have any Yukon Golds on hand.

Provided by Saundra

Categories     Side Dish     Casseroles     Squash Casserole Recipes

Time 55m

Yield 12

Number Of Ingredients 10



Roasted Vegetables image

Steps:

  • Preheat oven to 475 degrees F (245 degrees C).
  • In a large bowl, combine the squash, red bell peppers, sweet potato, and Yukon Gold potatoes. Separate the red onion quarters into pieces, and add them to the mixture.
  • In a small bowl, stir together thyme, rosemary, olive oil, vinegar, salt, and pepper. Toss with vegetables until they are coated. Spread evenly on a large roasting pan.
  • Roast for 35 to 40 minutes in the preheated oven, stirring every 10 minutes, or until vegetables are cooked through and browned.

Nutrition Facts : Calories 122.7 calories, Carbohydrate 20 g, Fat 4.7 g, Fiber 3.1 g, Protein 2 g, SaturatedFat 0.7 g, Sodium 26 mg, Sugar 3.8 g

1 small butternut squash, cubed
2 red bell peppers, seeded and diced
1 sweet potato, peeled and cubed
3 Yukon Gold potatoes, cubed
1 red onion, quartered
1 tablespoon chopped fresh thyme
2 tablespoons chopped fresh rosemary
¼ cup olive oil
2 tablespoons balsamic vinegar
salt and freshly ground black pepper

ROASTED VEGETABLE MEDLEY

This colorful dish has the perfect blend of sweet and savory. It is simple to prepare and can be served as a side dish, salad, or light meal. Feel free to substitute whatever veggies and herbs you have on hand.

Provided by Lorelei

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h55m

Yield 6

Number Of Ingredients 11



Roasted Vegetable Medley image

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Grease 2 baking sheets with 1 tablespoon olive oil.
  • Place the yams, parsnips, and carrots onto the baking sheets. Bake in the preheated oven for 30 minutes, then add the zucchini and asparagus, and drizzle with the remaining 1 tablespoon of olive oil. Continue baking until all of the vegetables are tender, about 30 minutes more. Once tender, remove from the oven, and allow to cool for 30 minutes on the baking sheet.
  • Toss the roasted peppers together with the garlic, basil, salt, and pepper in a large bowl until combined. Add the roasted vegetables, and toss to mix. Serve at room temperature or cold.

Nutrition Facts : Calories 190.7 calories, Carbohydrate 34.6 g, Fat 5 g, Fiber 7.5 g, Protein 4 g, SaturatedFat 0.7 g, Sodium 256.5 mg, Sugar 5.5 g

2 tablespoons olive oil, divided
1 large yam, peeled and cut into 1 inch pieces
1 large parsnip, peeled and cut into 1 inch pieces
1 cup baby carrots
1 zucchini, cut into 1 inch slices
1 bunch fresh asparagus, trimmed and cut into 1 inch pieces
½ cup roasted red peppers, cut into 1-inch pieces
2 cloves garlic, minced
¼ cup chopped fresh basil
½ teaspoon kosher salt
½ teaspoon ground black pepper

ROASTED VEGETABLE MIX

One of my favorite mixtures for the grill. I normally leave out the turnip or substitute it for a different root vegetable. I think the secret is in the butter sauce.

Provided by Mustang Sally 54269

Categories     Potato

Time 55m

Yield 8 serving(s)

Number Of Ingredients 13



Roasted Vegetable Mix image

Steps:

  • Place first 4 ingredients in a large greased roaster or foil pan.
  • Melt butter in small saucepan on low. Stir in remaining 8 ingredients.
  • Drizzle over vegetable mixture. Toss until well coated. Cover with lid or foil. Preheat gas barbecue. Place roaster on grill & reduce burner to medium-low. Close lid of barbecue and cook about 30 to 45 minutes, shaking roaster occasionally, until heated through.

Nutrition Facts : Calories 199.4, Fat 6.3, SaturatedFat 3, Cholesterol 11.4, Sodium 88.6, Carbohydrate 33.5, Fiber 5.3, Sugar 5.8, Protein 3.9

5 medium potatoes, quartered
3 medium onions, quartered
4 carrots, peeled and sliced
2 1/2 cups turnips, peeled & cut into 1 inch cubes
3 tablespoons butter
1 tablespoon olive oil
1 tablespoon water
2 garlic cloves, minced (or 1/2 tsp garlic powder)
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon dried rosemary
1/2 teaspoon seasoning salt
1/4 teaspoon black pepper

ROASTED VEGETABLES

Make and share this Roasted Vegetables recipe from Food.com.

Provided by beeperbaby

Categories     Potato

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 9



Roasted Vegetables image

Steps:

  • Wash all vegetables well.
  • Cut potatoes, zucchini, and squash into chunks. Set aside.
  • Cut peppers in half and remove seeds. Then cut into 1/4 inches slices. Place with first group of veggies.
  • Cut onion in half, remove peel, and quarter. Place with the rest of the veggies.
  • Carrots should be quartered lengthwise, and added to the others.
  • Place all the vegetables in a roaster pan, drizzle olive oil over the vegetables and toss to ensure vegetables are entirely covered.
  • Salt and Pepper to taste.
  • Cover pan with foil and place in a preheated 400 degree oven for 35 - 40 minutes. Remove foil and return to oven for 15 minutes to brown.

Nutrition Facts : Calories 177.5, Fat 7.2, SaturatedFat 1.1, Sodium 28.1, Carbohydrate 26.1, Fiber 4.4, Sugar 5, Protein 3.8

4 medium new potatoes
1 zucchini
1 large yellow squash
1/2 red bell pepper
1/2 green bell pepper
1/2 large sweet onion
10 baby carrots
3 tablespoons olive oil
salt and pepper

ROASTED VEGETABLES

Add feta and basil to roasted vegetables for a perfect summer side dish. The trick is to cut all the veg the same size so they cook in the same amount of time

Provided by Barney Desmazery

Categories     Side dish

Time 50m

Yield Serves 4 as a side

Number Of Ingredients 11



Roasted vegetables image

Steps:

  • Heat the oven to 200C/180C Fan/gas 6. Mix the oil with the aubergine, peppers, red onion, courgette, garlic and thyme in a bowl with sea salt and black pepper. Tip into a large roasting tin then roast for 30 mins. Add the tomatoes to the pan and return to the oven for 10 mins.
  • Squeeze the garlic from their skins, remove the thyme then scatter over the basil, lemon zest and crumbled feta.

Nutrition Facts : Calories 198 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 11 grams sugar, Fiber 7 grams fiber, Protein 6 grams protein, Sodium 0.33 milligram of sodium

3 tbsp olive oil
1 aubergine, cut into chunks
2 mixed coloured peppers, such as orange and red, cut into chunks
1 red onion, cut into wedges
2 courgettes, cut into chunks
4 garlic cloves, smashed
3 sprigs of thyme
200g cherry tomatoes
handful of basil leaves
zest of 1 lemon
50g feta, crumbled

ZESTY ROASTED VEGETABLES

The garden-fresh roasted vegetables in this tasty side dish get a boost of flavor from both the Italian dressing and Parmesan cheese.

Provided by My Food and Family

Categories     Peppers

Time 45m

Yield 8 servings, 1/2 cup each

Number Of Ingredients 6



Zesty Roasted Vegetables image

Steps:

  • Heat oven to 450°F.
  • Cover rimmed baking sheet with Reynolds Wrap® Aluminum Foil; spray with cooking spray.
  • Toss vegetables with dressing and 1/4 cup cheese; spread onto prepared baking sheet.
  • Bake 28 to 30 min. or until vegetables are tender, stirring after 15 min. Sprinkle with remaining cheese.

Nutrition Facts : Calories 60, Fat 2 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g

1/2 lb. fresh mushrooms
1/2 lb. baby carrots
1 onion, cut into 1/2-inch-thick wedges
1 large yellow pepper, cut into 8 strips
1/3 cup KRAFT Lite Zesty Italian Dressing
1/3 cup KRAFT Grated Parmesan Cheese, divided

ROASTED VEGETABLES RECIPE BY TASTY

Here's what you need: brussels sprouts, pears, yellow onion, olive oil, salt, pepper, lemon wedges, honey, dried cranberry

Provided by Rie McClenny

Categories     Sides

Yield 4 servings

Number Of Ingredients 9



Roasted Vegetables Recipe by Tasty image

Steps:

  • Preheat oven to 450°F (230˚C).
  • In a large bowl, add the Brussels sprouts, onion, olive oil, salt, and pepper, and mix to combine.
  • Transfer to a parchment paper-lined baking sheet and add pears.
  • Bake for 15 minutes. Stir once, then back for an additional 10-15 minutes, until the Brussels sprouts are golden brown and have started to crisp and the pears have caramelized.
  • Squeeze the lemon over the Brussels sprouts and drizzle with the honey.
  • Add the dried cranberries and stir to combine.
  • Bake for an additional 25-35 minutes.
  • Enjoy!

Nutrition Facts : Calories 215 calories, Carbohydrate 40 grams, Fat 7 grams, Fiber 8 grams, Protein 4 grams, Sugar 21 grams

1 ½ lb brussels sprouts, halved
2 pears, cored and sliced into wedges
½ cup yellow onion, finely chopped
2 tablespoons olive oil
salt, to taste
pepper, to taste
4 lemon wedges
1 tablespoon honey
¼ cup dried cranberry

OVEN-ROASTED VEGETABLES

This is an excellent side dish to almost any meal. It is healthy, and you can tailor it to fit any vegetables that are in season (grape tomatoes are good, but they do tend to explode, though). I find that this recipe is great for large groups, because, aside from the prep (a bunch of cutting and chopping), it is easy to make a lot of food with minimal effort. Be creative, and enjoy!

Provided by Greeny4444

Categories     Vegetable

Time 1h25m

Yield 1 large pan, 6-8 serving(s)

Number Of Ingredients 15



Oven-Roasted Vegetables image

Steps:

  • Chop all the vegetables, as specified in the ingredient list.
  • Preheat oven to 450 degrees F.
  • Mix thyme, rosemary, basil (if using), garlic, olive oil, balsamic vinegar, salt, and pepper together in a bowl; set aside.
  • Put the chopped vegetables in a large bowl, then pour the oil/vinegar/herb mixture over the vegetables.
  • Stir until all the vegetables are coated evenly.
  • Line a baking sheet or roasting pan tray with aluminum foil, and lightly spray with cooking spray.
  • Spread the vegetables evenly on the pan and pour the remaining oil/vinegar/herb mixture on top (you can also put additional salt and/or pepper on now, if you want to).
  • Roast for 40 minutes, stirring every 15-20 minutes, or until potatoes are soft when poked with a fork.

2 sweet potatoes, cubed
3 new potatoes, cubed
1 red onion, quartered and pieces separated
2 zucchini, sliced 1-inch thick
2 summer squash, sliced 1-inch thick
1 (8 ounce) bag baby carrots
8 ounces button mushrooms, ends of stems cut off
1 tablespoon fresh thyme, chopped (1 tsp. dried)
2 tablespoons fresh rosemary, chopped (2 tsp. dried)
1 teaspoon dried basil (optional)
3 teaspoons garlic, minced
1/4 cup olive oil
2 tablespoons balsamic vinegar
salt (a shake or two)
black pepper (a shake or two)

ZESTY GRILLED VEGGIES

Make and share this Zesty Grilled Veggies recipe from Food.com.

Provided by carolinafan

Categories     Vegetable

Time 20m

Yield 8 serving(s)

Number Of Ingredients 5



Zesty Grilled Veggies image

Steps:

  • Preheat grill to medium-heat.
  • Grill vegetables 10 minutes or until crisp tender, turning occasionally.
  • Place vegetables in large bowl.
  • Add dressing; toss to coat.
  • Sprinkle with cheese.

Nutrition Facts : Calories 81, Fat 3.4, SaturatedFat 0.9, Cholesterol 2.8, Sodium 181.3, Carbohydrate 11.3, Fiber 2.6, Sugar 4.2, Protein 3.5

4 medium zucchini, cut diagonally into 1/2-inch thick slices
3 red bell peppers, cut into 1/2-inch wide strips
3 yellow peppers, cut into 1/2-inch wide strips
1/4 cup kraft zesty Italian dressing
1/4 cup grated parmesan cheese

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